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I'll tell you a story, there is a village that is very poor. One day a Taoist priest came, and he would turn stones into gold. The villagers were delighted and offered to learn the spell.
The Taoist priest agreed, and after teaching the whole village, the Taoist priest said: "This spell has a very fatal weakness, that is, when casting the spell, you can't think of the monkey in the back mountain. "The villagers thought, what do the monkeys in the back mountain do to us cast spells?
So I didn't take it to heart. After the Taoist priest left, the villagers began to cast spells, preparing to turn stones into gold. But all of them failed, because they all thought of the monkeys in the back mountains without exception.
The more you force yourself not to think about it, the clearer you think about it.
This is called subliminal suggestion in the psyche.
You are now giving yourself constant subconscious hints. When we want to forget something, we just remember. You can use other mental hints to correct your current state.
You should hint to yourself: I'm going to forget, I'm going to forget many, many things, I'm going to forget a lot of unhappy things.
Although the meaning seems to be the same, the psychological implication is different. Don't, don't want to, shouldn't. And so on is negative, is resistance.
And to be, should, be sure, be obedient. The two effects are completely different.
Whenever you think about it, it can be expanded indefinitely, that is, when you think that his grandmother will use magic to keep you from forgetting, you think that his grandmother will also conjure up some cute rabbits to play with you, conjure up some candy for you to eat, and make you score 100 points on the exam, in exchange, you need to remember some memories. For example, I remember that his grandson confessed to you, although his way of confessing is not good, and his ideas are not good, but as a child, it is not a bad thing to like the opposite sex. His grandmother wants to give you a lot of things and ask for your forgiveness.
When you forgive him, forget about it......
It's called reconstructing memories psychologically. Hope it helps.
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The first time someone confesses to you, it is normal for you to have some impressions, and you always remember to say that you did not seriously consider it when refusing, and it is because you are not prepared for this matter and subconsciously refuse, so you regret it a little.
The solution is to seriously consider this matter, whether to accept the confession, whether to accept the gains and losses on your own, if you think carefully or will reject him, it means that what you did at the beginning was your sincere choice, and after careful consideration, you will not think about it again.
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Teenagers have good memory and little social experience. The first time you hear something strange, you will remember it very strongly. And then a little nervous, scaring yourself. My suggestion is as follows:
1. This event shows that you have a good memory and have the potential to learn.
2. You read too little, read more books and increase your experience.
3. Don't try to forget, the more everyone wants to forget something, the more it strengthens this memory; When you don't care, you forget about it.
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Age of fantasy, I dare say you'll find it ridiculous when you're older. Do a mental training, whenever you think about it, write down all these thoughts, and then write down what the rational thoughts are. Tell yourself that the latter is the right understanding.
Don't have this kind of thought, people live for themselves, not for others, why should you use your life to solve problems? Although your parents are getting divorced, they still love you, and your teachers look down on you, so why should you mind? You don't live with him, you still have friends! >>>More
There is a major in psychology.
The major of psychology cultivates senior professionals who have the basic theories, basic knowledge and basic skills of psychology and can engage in scientific research, teaching and management of psychology in scientific research departments, higher and secondary schools, enterprises and institutions. >>>More
This is relatively simple, just ask him to issue a school-running qualification, and put the school-running qualification and business license on the Internet for inquiry, and the school-running qualification is queried in the Education Bureau.
Diagnostics is a matter for psychiatrists and psychiatrists, and diagnostics is not as simple as you think, don't label yourself, because it creates negative reinforcement, and eventually you really become depressed, and you have the benefits in it, and from a psychometric point of view, the results of your own diagnosis are not valid! Depression is a mood disorder Mood disorders subordinate to mood disorders have depressive episodes Bipolar** Disorder Persistent Mood Disorder Manic Episodes 4 Categories Depression and bipolar are equal and not branching Bipolar** disorder is an alternating episode of mania and depression 4-6 times a year to constitute a diagnosis.
A series of symptoms such as palpitations, palpitations, dyspnea, and edema of the lower limbs, especially when you are tired and cold, the symptoms are aggravated, you go up the stairs to carry heavy burdens, and you are prone to dyspnea.