What can be done to prevent and relieve hearing impairment?

Audiological studies have shown that people can only withstand 90 decibels of sound for 8 hours a day, otherwise their hearing will be irreversibly damaged, and the time of exposure is halved for every 3 decibels of ambient sound. If you stay in a 125 dB sound environment for 2 minutes, your hearing will be damaged and you will not go to a noisy environment.

Or if you work in a noisy environment, it is important to take care of your hearing, young people should not listen to the Walkman too loudly, and when you go to places such as discos, you should be careful not to stay too long.

The cochlea is an organ that converts sound (vibration) into bioelectricity, and insufficient blood supply to the cochlea will cause partial damage to the function and form hearing impairment. Exercise regularly.

Due to factors such as environment, disease, age, etc., some people develop hearing impairment. The current level of medicine only has curative effect on the outer ear and middle ear lesions, and there is no effective method for cochlear and phonogenic neuropathy. Hearing impairment caused by drug intoxication may be relieved with medical treatment in the short term**.

Now there are some qigong, traditional Chinese medicine, and secret recipes circulating in the society, and the actual effect of the deafness is not accurate.

Hearing compensation with hearing aids is the most direct and effective way to relieve hearing impairment. It works like eyesight correction with glasses. With the progress and development of society, people will accept hearing aids like glasses.

It is recommended to go to the hospital or professional hearing center to test the hearing condition first, and it is usually recommended to stay in a noisy environment, listen to songs with headphones and pay attention to the volume of headphones.

Only timely selection of appropriate hearing aid interventions.

Prevention of deafness, first of all, conductive deafness and sensorineural deafness are not the same. Generally speaking, conductive deafness, if the congenital is unpreventable, it appears at birth, but the acquired ear canal like some ear canals should be cleaned at ordinary times, of course, do not often use cotton swabs to dig, because cerumen sometimes dig more and more, and often pick the ears, but it will be easy to bring in fungi, especially in Guangdong, fungal infections are very, very many, may be related to the bad habit of picking ears, and long-term ear picking sometimes the ear canal is prone to otitis, which will also cause hearing loss.

In addition, for the prevention of common otitis media, try to blow your nose as hard as possible during the cold, because the ear and nose are communicated through this eustachian tube, and this relatively large nasal pressure is easy to cause otitis media.

The second is that if you feel that your ears have hearing loss or fluid accumulation, you should seek medical attention in time and do not delay it for too long. Inductive neural hearing loss, if it is hereditary, is before heredity, of course, some genetic testing is better now, and it can be prevented selectively, but these are still relatively cutting-edge technologies.

However, in daily life, the first prevention of sensorineural hearing loss is to wear headphones, wear them as little as possible, be sure to wear them, make the sound quieter, and wear them for as short a time as possible.

The second is the prevention of this sudden deafness is this kind of sudden occurrence, usually one is to pay attention not to eat a high-salt and high-fat diet, this bad habit to avoid as much as possible, and the other is to pay attention to rest, because many sudden deafness are the last appearance of upper respiratory tract infection after exertion.

You should go to the hospital for a careful examination**, and then symptomatic** listen to things with headphones, because the sound waves cannot overflow, all the sound energy is borne by the eardrum, and often people who listen to headphones, in order to pursue perfect sound quality, will turn on the sound relatively louder, in this way, a lot of excessive sound energy, have become the burden of the eardrum and auditory nerve, which will cause hearing loss in the long term, and some people will also produce tinnitus and other ear diseases.

It is recommended to listen less and listen to the outside as much as possible.

If you really have hearing loss due to listening to headphones, you can treat it as noise-induced deafness, the main reason for the onset of the disease is that the long-term noise environment affects the blood supply to the brain, insufficient supply, cerebral microcirculation disorder, resulting in oxygen loss of the auditory nerve in the ear, auditory nerve dysfunction, that is, occlusion of the ear canal, which is clinically manifested as hearing loss, deafness, tinnitus and vertigo; Some are unilateral; Some are bilateral; Some patients also have symptoms such as brain ringing, dizziness, unclear brain, memory loss, chest tightness and palpitation, which seriously affect normal life and work. This disease is a chronic disease, which is neurological deafness, and the condition is getting worse over time, and the effect of drugs is not obvious.

It is advisable to wear hearing aids as soon as possible, not only to compensate for hearing loss, but also to effectively prevent further hearing loss.

Hearing aids, as the name suggests, are tools that help the human ear to listen, and in turn compensate for the hearing loss by helping some people with hearing loss make the most of their residual hearing. It does not restore hearing to normal in people with hearing loss, but it amplifies sound to a level that people can hear, helping people with hearing loss communicate better. So, for some patients with inflammation, can they be fitted with hearing aids?

If there is a disease in the ear, it is first recommended to go to the hospital as soon as possible for related **, and carry out relevant drugs under the guidance of professional doctors**There is also scientific medication**, and actively cooperate**, usually do not eat cold, cold and spicy food.

When choosing hearing aids, it is recommended to choose behind-the-ear hearing aids, because if you choose an in-the-ear machine, the ear canal is not breathable and it is easy to induce otitis media, and the behind-the-ear hearing aid is hung behind the ear, and the movement is far away from the ear canal. If you have to choose an in-ear machine, you must wait for otitis media inflammation to heal before you can wear hearing aids, otherwise pus is easy to penetrate into the hearing aids, corroding the hearing aids, and it is not conducive to the recovery of inflammation.

Hearing impairment refers to difficulty hearing in both ears due to various reasons, and it is impossible to hear or hear environmental sounds and speech sounds clearly.

In order to prevent hearing impairment, the first thing is to develop good living habits, avoid staying up late, and try to avoid going to noisy places, such as KTV, dance halls, etc.; Young people should not use headphones for a long time, and avoid using headphones in noisy environments; Pay attention to medication and avoid ototoxic drugs such as gentamicin, streptomycin, and kanamycin; Reduce the number of incorrect ear picks or avoid ear picking, because the slightest carelessness may cause ear canal or eardrum damage, causing otitis, tyringitis, and then affecting hearing; The elderly should actively develop chronic diseases such as hypertension, hyperlipidemia, and diabetes to prevent presbycusis.

Wear less headphones away from the hustle and bustle of the environment.

Ways to improve hearing impairment can vary depending on what is causing it. The following split-chain Zheng are some of the common methods:

1.Ear cleaning: Clean your ears regularly to make sure no earwax is clogging your ear canal. However, please note that sharp objects should be avoided by inserting them into the ears to avoid ear damage.

2.Avoid noise: Reduce exposure to noise and use earplugs or earmuffs to protect your ears from noise damage.

4.Avoid ear exposure to harmful substances: Avoid prolonged exposure to harmful chemicals, such as toxic gases, heavy metals, etc., to reduce hearing damage.

5.Follow your doctor's advice: Take medications such as antibiotics, antivirals, etc., on time according to the doctor's instructions and prescriptions to reduce or relieve hearing impairment caused by ear infections.

6.Eat a balanced diet: Eating a healthy diet with the right amount of vitamins and minerals can help promote blood circulation and maintain hearing health.

7.Listening**: Consider participating in listening** or ear training to strengthen your hearing and improve your listening skills.

8.Hearing aids or cochlear implants: For people with severe deafness, hearing aids or cochlear implants are a common option to improve hearing. Consult a professional for the right equipment and advice for you.

Keep in mind that for severe or long-term hearing impairment, it is best to consult a doctor or audiologist for personalized advice and a ** regimen.

1.Stay away from noise: hearing loss may also be due to severe noise pollution caused by this phenomenon, living in a noisy environment for a long time may cause tinnitus, which will cause hearing loss, you can wear protective earmuffs to alleviate the condition, the most careful should be away from the noise environment, to avoid the decline of listening and staring.

2.Proper kidney supplementation: Kidney deficiency will affect the patient's hearing, and even lead to gradual hearing loss, so you should choose the appropriate kidney tonic method, and the condition can be improved by taking Chinese patent medicine or dietary therapy through oral fiber base.

Proper kidney tonification: Kidney spine deficiency will affect the patient's hearing, and even lead to gradual hearing loss, so you should choose the appropriate kidney tonic method, through oral Chinese patent medicine or dietary therapy Fang Ying Pai Jing method can improve the condition.

For a child, many habits from childhood will accompany him throughout his life. Therefore, when hearing impairment occurs, it is necessary to take reasonable measures to control it. The correct hearing impairment method is guaranteed for physical health and is also of great help to children's hearing development.

How is hearing impairment**? Hearing is necessary for people to speak, and children can solve language barriers with appropriate ** when they have hearing impairment. 1. Because the first year of life is a critical period for language development, because it is necessary to listen to speak.

Therefore, deaf children must be trained to speak, and the best diagnosis and treatment begins with hearing loss. Therefore, for deaf children, it is important to have a language that they can learn. The main purpose is to enable them to have a certain foundation in learning the language in the future.

2. Hearing loss due to otitis media can be improved by hearing aids or surgery. The use of decongestants and antibiotics does not improve hearing. 3. For deafness caused by bilateral nerves, hearing aids can be used behind the auricle or in the ear to enable the ear to gain sensation.

Let the positioning of hearing develop proudly. In patients over the age of 2 years with bilateral hearing loss, hearing aids do not improve their hearing and they must undergo recumbent implant surgery. 4. For children with congenital or acquired deafness, cochlear implantation can make them feel the sound, but this method is more practical for children with acquired deafness.

5. Which schools for the deaf and dumb should provide students with a system for unilateral deafness, including putting hearing aids in the ears to improve the child's listening and speaking ability. **Hearing impaired, come to the hospital. Specialists at the hospital said:

Since the child's physical function is in the stage of perfection and development, parents should pay attention to the cultivation of the child's hearing at this time, so as to avoid the occurrence of symptoms of hearing impairment, so as to avoid bringing a certain health shadow to the child's later growth.