Who knows what to do if the dark circles are severe?

Tips for dark circles! Apple Raw Fish Soup [Composition] 3 apples (about 500 grams), 1 raw fish (about 150 grams), 2 slices of ginger, 10 red dates, a pinch of salt. [Preparation and usage] raw fish to remove scales, gills, rinse the fish body with water, wipe dry.

Fry the fish in a pan with ginger until the body of the fish is slightly yellow; After the apples, ginger and red dates are washed, peel and remove the stems of the apples and cut them into cubes; Peel and slice the ginger and remove the core of the dates. Add an appropriate amount of water to the clay pot and bring to a boil over high heat. Then add all the ingredients and continue to simmer over medium heat for about two hours.

Season with salt and serve. Drink twice daily, morning and evening. [Efficacy] prevents the appearance of dark circles and prevents the appearance of eye bags under the eyes.

In addition, apple raw fish soup can also ** spleen deficiency, lack of qi and blood, edema, dizziness, insomnia. Goji Berry Pork Liver Soup [Composition] 50 grams of wolfberry, 400 grams of pork liver, 2 slices of ginger, a pinch of salt. [Preparation and usage] wash the wolfberries with water.

Wash the pork liver and ginger with water respectively. Slice the pork liver, peel and cut 2 slices of ginger. First, add an appropriate amount of water to the wolfberry and ginger and simmer for about 30 minutes.

Cook over medium heat for about 45 minutes, then add the pork liver. When the pork liver is cooked thoroughly, add salt to taste. Once in the morning and once in the evening.

Efficacy] replenishes deficiency and refines essence, clears away heat and wind, and benefits blood and eyes. Prevent dark circles caused by liver and kidney deficiency. I recommend Japan's Sakura, which is very good, or a foreign one!.

Sleep more, or apply cucumbers to your eyes, and pharmacies also sell medicines for dark circles.

After washing your face with fresh milk. Apply evenly around the eye sockets. Keep it overnight.

Wash in the morning. And then don't stay up late. I don't feel like the beauty and skin care products are good.

The structure of the chemical substance speaks for itself. It is better to adjust the work and rest time with natural conditioning.

Dark circles are mainly manifested as dark red, brown or gray-black on the lower eyelids**, which is easy to give people a feeling of tiredness and lack of energy. Theoretically, adequate sleep and rest, warm compresses, and massage can improve blood circulation in the eye area and relieve the degree of dark circles.

Remove dark circles:* 1. Boil the eggs in water and remove the shells, wrap the eggs with a handkerchief, and then warm the dark circles back and forth, and massage them to make the blood circulation under the skin. Once a day.

2. Cut the persimmons. Scoop out the persimmon with a spoon and stir it, leave it on your eyes for 10 minutes, then wipe off with a damp towel. Once in the morning and at night.

Persimmon is best ripe. Function: Persimmon is rich in vitamin C and enhances the ability to renew.

3. The tea bag after brewing tea is also helpful for dark circles. To remove dark circles, you can eat more of the following foods: 1. Eggs:

Since eggs are rich in high-quality protein, and protein can promote cell regeneration, regular consumption of eggs and increasing protein intake can have a certain effect on alleviating the formation of dark circles. However, since the human body can only absorb the nutrients contained in two eggs at most, it is not advisable to consume more than two eggs. 2. Sesame:

Rich in vitamin E, which has a nourishing effect on the eyeballs and eye muscles, it can reduce the formation of dark circles. It can not only make hair black and beautiful, but also eliminate dark circles, killing two birds with one stone. In addition to sesame seeds, other foods rich in vitamin E include peanuts, walnuts, sunflower seeds, etc.

3. Carrots: In addition to vitamin E, which can nourish the eyeballs and eye muscles, vitamin A also has such an effect. Carrots are the best choice to increase vitamin A intake, as they maintain the normal function of epithelial tissue and improve the appearance of dark circles.

In addition, the vitamin A contained in carrots also helps to improve vision, especially in the dark. 4. Kelp: Rich in iron, regular consumption can alleviate the problem of dark circles.

5. Green tea: People who often use computers can drink more green tea to supplement specific phytonutrients and eliminate dark circles caused by computer radiation. Drinking more low-caffeine green tea can not only eliminate dark circles, but also contain catechins, which can not only help body fat metabolism, but also help sleep, not only can stabilize the quality of sleep, but also make people less prone to fatigue [Please self-respect, do not copy, otherwise you will be reported] My answer is from the first floor, because she copied Please support the original * * Thank you.

Remember to adopt it.

Dark circles usually occur in people with abnormal lifestyles, because of the slow blood flow rate in the microvessels, the increase in blood volume and the increase in oxygen consumption, and the result of a large increase in hypoxic heme. Due to the large number of microvessels around the eyes, lack of sleep, eye fatigue, stress, anemia and other factors can cause bruising and puffiness of the skin around the eyes. After answering, I hope it will be helpful to your question, if you are satisfied, please adopt o(o...Ha ha.

Glad to answer for the landlord! The formation of dark circles and bags under the eyes is caused by the lack of blood circulation in the eye area. According to the landlord's description, specific to your situation.

If the landlord only does not use eye cream for eye bags and dark circles, I will teach you the simplest method I have been using: please prepare a spoon that is two circles larger than your eyes (prepare 4-6) to ice in the refrigerator for ten minutes, take it out and put it on your eyes, you can also go to the supermarket to buy a bottle of frozen water and put it on your eyes for 10 minutes to help relieve dark circles, the effect is good (immediate effect) If the landlord wants to remove it completely, you need to do an eye massage: use the ring fingers of both hands to draw circles around the eyes in a counterclockwise direction, and then tap the eye acupuncture points, (If you don't know where the acupuncture points in the eyes are, you can just press the eye area, it's always a little right) It is recommended that the landlord should drink a glass of sour milk before going to bed at night, which can help sleep and improve sleep quality, so that you can completely say 886 with dark circles and bags under your eyes

Some young people lack sleep, stay up late, often use electronic products, and use their eyes excessively, which will induce septal fat swelling, resulting in the formation of eye bags and dark circles.

To improve dark circles, you must develop a good daily routine, avoid staying up late, go to bed early and get up early, and use hot compresses to relieve the symptoms of dark circles.

Severe dark circles may be caused by staying up late at night, and you should improve your sleep.

Dark circles can be divided into two types: true and false, as follows: 1. False refers to local depressions, light and shadow, which seem to produce dark circles, in this case, it can be solved by improving the tear trough, and there are many ways to improve the tear trough, such as filling collagen, hyaluronic acid or fat grafting, or the release of orbital septal fat in the internal approach, which can improve the tear trough to achieve the effect of improving pseudodark circles; 2. For some true dark circles, there are two conditions, one is real pigmentation, which should be carried out by laser means by going to the department or laser doctor. A similar situation can also occur for patients with poor venous circulation, and patients should be advised to pay attention to night rest, do not drink a lot of water, and use topical eye cream and other nutritious drugs.

Another method is to perform nano-fat grafting under the skin, which will also improve dark circles and increase local blood circulation to achieve an aesthetic effect. The lacrimal trough is located on the medial side of the lower eyelid 1 3 and is called the tear trough. Judging whether there is an obstacle to venous return is actually very simple, you can gently press the lower eyelid with your hand, and it will suddenly loosen after about a few seconds, and then observe that if the local ** color returns to normal, it means that it is a problem of venous return, and venous circulation should be improved to achieve the purpose of improving dark circles.

Dark circles are technically known as periorbital hyperpigmentation, which is a dark change that appears around our eyelids, which can be black, gray, brown or purplish. Dark circles are a very common manifestation in healthy people, both men and women, young and old, and they basically do not affect physical health, but often affect the appearance.

There are many types of dark circles, including pigmented, vascular, mixed, etc. As the name suggests, the pigmented type is mainly caused by pigmentation, the vascular type is caused by poor blood circulation and blood stasis, and the mixed type is a combination of multiple types. For different causes and types, the methods are also different.

Pay attention to rest, ensure adequate sleep, and avoid overusing your eyes and staying up late.

Pay attention to sun protection, you can use an umbrella, hat or sunscreen when you go out to slow down the occurrence of photoaging.

Quit smoking and drinking. Massage the eye area properly and do eye exercises.

Moisturize moderately around the eyes, and you can use an eye cream suitable for you**.

For vascular dark circles, you can try topical drugs such as mucopolysaccharide polysulfonate, which has a certain effect on improving blood circulation.

It should be noted that if none of the above measures can relieve the symptoms, or if you have high requirements for beauty, please go to the hospital in time, and the doctor will make further diagnosis and treatment according to your specific situation.

Tool. It has a moderate calming effect and is the perfect natural countermeasure for nerves or bodies that cannot relax. You must know that there are many causes of dark circles, and to eliminate dark circles, you must first find out the cause and treat the cause.

Achieve the desired results. With both internal and external treatments, it is easy to remove dark circles. According to American health experts, head to the kitchen and enjoy one or two of the following 10 food varieties. Because they ease the tightness.

Tense muscles, calm tension, and induce the production of sleep hormones serotonin, kelferin, and melatonin.

Scrape the potato skins, then wash and cut into thick slices about 2 cm. Lie down and apply the potato chips to your eyes, wait about 5 minutes, then rinse with water.

Tip: Apply it at night to help eliminate eye fatigue. Larger potatoes are preferable because of the larger coverage. Don't use potatoes with teeth because they're poisonous.

Explanation: Potatoes contain powder, which can supplement the lack of eye area.

Slice the apples. Close your eyes tightly and place them in the eye bag position. Wait 15 minutes. Wipe your eyes lightly with a cotton ball damp with water.

Tip: Cut apples that do not want to be oxidized can be soaked in salt water. Throw it after taking it, if you feel the hand, that is, the table is not sweaty, you can use greenhouse apples.

1 teaspoon bee meal + 1 teaspoon royal jelly. After blending, apply a layer to the dark circles. After 1 hour, rinse off with water, apply once a day, and take effect for 1 week.

Description: Bee has bactericidal effect and stickiness, and royal jelly contains amino acids, has a bleaching effect, and has the effect of promoting metabolism. )

Composition: 50 grams of wolfberry, 400 grams of pork liver, 2 slices of ginger, a pinch of salt.

[Preparation and usage] wash the wolfberries with water. Wash the pork liver and ginger with water respectively.

Slice the pork liver, peel and cut 2 slices of ginger. First, add an appropriate amount of water to the wolfberry and ginger and simmer for about 30 minutes. Cook over medium heat for about 45 minutes, then add the pork liver.

When the pork liver is cooked thoroughly, add salt to taste. Once in the morning and once in the evening.

Efficacy] replenishes deficiency and refines essence, clears away heat and wind, and benefits blood and eyes. Prevent the black eyes caused by liver and kidney deficiency.

Tip 1 to get rid of dark circles: Choose an eye cream with a gentler formula.

The skin around the eyes has no oil glands, and it is one of the most vulnerable parts of the body, and its thinness is unimaginable. If you use an eye cream that is too heavy, you will find that your eyes are puffy when you wake up in the morning. Therefore, when using an eye cream to remove dark circles, you should choose an eye cream or gel with a gentler formula.

The right way to apply eye cream:

Step 1: Dip the ring finger of your right hand into half a grain of rice-sized eye cream, tap it under the right eye, and gently pull down the eyelid under the right eye with your left hand.

Step 2: Use the ring finger of your right hand to slowly massage the entire eye circle clockwise from the lower right corner of the right eye until it is fully absorbed, the same as with the left eye.

Step3: Finally, use the ring fingers of both hands to gently tap the corresponding eyes to help blood circulation and reduce the formation of dark circles and eye bags.

Tip 2 to get rid of dark circles: Apply hot and cold towels alternately.

Immediately after waking up in the morning, apply a hot towel that is not much of your body temperature to your eyes, and then exchange the cold towel for the eyes, and the dark circles can be reduced by half in about 10 minutes. Because most dark circles occur due to poor blood circulation around the eyes due to lack of sleep, melanin deposition occurs.

Tip 3 to eliminate dark circles: Cucumber Hydrating Eye Mask.

Cucumber eye mask can make it brighter, ideal for late night use, chop the cucumber and mix it with yogurt, then use 2 green tea bags, add the mixed cucumber to it, put it in the refrigerator for 5 minutes, and then take out the ice pack and put it on the upper part of the eye for about 10 minutes.

Tip 4 to eliminate dark circles: Do more eye massage + drink plenty of water before going to bed.

People who are prone to dark circles should do more exercise, or do a regular facial and eye massage to help the skin of the face to circulate locally, and eat as little salty or spicy food as possible. Eating too much food and drinking too much water before going to bed are all causes of edema and bags under the eyes.