Can girls take a cool shower? Can girls take cold showers?

It is best not to use cold water, because girls are yin, and using cold water too much is not good for the body.

Hello, it is not recommended for girls to take cold showers.

Many people think that taking a cold shower is good for health, so female friends also join this ranks, but taking a cold shower will make ** diseases take the opportunity to "stain" the upper body for women.

However, you can insist on washing your face with cold water for a long time to promote blood circulation and prevent colds and rhinitis.

In the past few days, the temperature has begun to rise, making people really feel the arrival of summer, every day you can hear people around you complaining about how it is so hot, as soon as you get out of the air-conditioned room, it is like being in a furnace, many people may have the same feeling, every time you take a shower, you feel like you are sweating again, so many boys will choose to take a cold bath, many girls do not dare to take a cold bath, but it is too hot, can a girl take a cold shower? Is there any harm to girls taking cold showers?

1. Do not wash in cold water

It's best for girls not to take a bath with cold water, even if it's a boy, it's best not to use it, boys' resistance is a little better, and they may not feel any discomfort after washing, but the girl's body is originally negative, even if the weather is hot in summer, you can't use cold water, the body is hot, the cold water temperature is too low, the human body may feel cold all of a sudden, there may be muscle contractions, rapid heartbeat and nervous tension and other reactions, and it is easy to catch a cold.

2. Harmful to the body

It may be that the pores on the body are dilated and in a state of perspiration when it is very hot in summer, but if you suddenly encounter cold water, the pores will suddenly shrink, and the sweat may not be discharged normally, which can easily cause problems and may affect the normal metabolism of the body. Women's physiological characteristics are relatively special, especially during menstruation, if you encounter cold water, endocrine disorders may occur, which will cause amenorrhea for a long time, and even cause various diseases, which may have an impact on future fertility.

3. Warm reminder

No matter how good your body is, girls should not take a bath with cold water, and those with poor physique can not be washed with cold water, you can wash with warm water, so that you can adapt to the problem of water at once, you can usually wash your face with cold water, and it is good for you to adhere to it for a long time, and it is also suspected that it can prevent colds.

That's how I do it a lot, and that's fine.