Can I take a cold shower after drinking carbonated drinks?

With the continuous development of society, many carbonated drinks have replaced boiled water, carbonated drinks are often said in our daily life, such as cola, sprite and other fruit-flavored sodas, and the layers of carbonated drinks are: carbonated water, citric acid and other acidic substances, sugar, spices, some also contain caffeine, artificial colors, etc., although delicious, but the harm is not small.

1. The more you drink, the more thirsty you get.

Some experts pointed out that carbonated drinks contain a large number of pigments, additives, preservatives and other substances, none of which are good for the body. These ingredients need a lot of water to metabolize in the body, and the caffeine contained in cola also has a diuretic effect, which will promote water excretion, so the more you drink carbonated drinks, the more thirsty you will feel.

2. It is easy to cause obesity.

Carbonated drinks generally contain about 10% sugar, and a small bottle of calories can reach one or two hundred kilocalories.

3. Damage to teeth.

Soft drinks have apparently become one of the most important diets** for tooth decay. Acids and acidic sugar by-products in soft drinks soften tooth enamel and promote cavities. If the enamel is softened, combined with bad habits such as improper brushing and grinding, it can lead to tooth damage.

4. Affect digestion.

Drinking too many carbonated drinks is not only not good for the stomach, but it can also greatly affect digestion. Because a large amount of carbon dioxide inhibits bacteria in beverages, it also has an inhibitory effect on beneficial bacteria in the human body, so the digestive system is damaged. Especially for young people, drinking too much at once can easily cause bloating, affect appetite, and even cause gastrointestinal disorders and gastrointestinal diseases.

5. Cause osteoporosis.

Experts point out that drinking phosphate-containing beverages such as cola can affect the body's absorption of calcium.

The ingredients of carbonated drinks, especially cola, mostly contain phosphoric acid. Usually people don't care, but this phosphoric acid can subtly affect your bones, and drinking carbonated drinks will threaten your bone health.

The intake of phosphoric acid will affect the absorption of calcium, causing an imbalance in the ratio of calcium and phosphorus. Once calcium is deficient, it is very damaging to the physical development of adolescents in the process of growth, and calcium deficiency undoubtedly means slow bone development and osteoporosis, so some data show that adolescents who often drink a lot of carbonated drinks have three times the risk of fractures compared with other adolescents.

6. It is easy to cause kidney stones.

Calcium is the main component of stones. After consuming too much caffeinated carbonated beverages, the amount of calcium in the urine increases dramatically, making them more susceptible to stone formation. If more caffeine is taken, then the danger is greater.

Magnesium and citrate in the human body can help prevent the formation of kidney stones, but after drinking caffeinated beverages, these are also excreted, which greatly increases the risk of stone disease.

I washed it anyway, it's fine, but I still have to pay attention to my poor health.

Yes, as long as you don't drink it cold.

OK. Many winter swimmers drink soju before going into the water.

You can drink anything, but you should not drink too much, because drinking too much will make people even paralyzed and hurt your body. Drinking less can relax the muscles and promote blood circulation. If you can't do without alcohol for a day, it means that you have alcoholism, and it is likely that you have an alcoholic liver.

Yes, as long as you're not afraid of stomach aches.

No. Because the blood circulation is already accelerated.

Then wash it with cold water.

A few faster.

Taking a bath after drinking, the consumption of glucose reserves in the body accelerates, which is easy to drop blood sugar and body temperature sharply, and alcohol can hinder the recovery of glucose storage in the liver, which is easy to make people shock, so do not take a bath immediately after drinking to prevent accidents. It has also been reported that bathing immediately after drinking alcohol is prone to eye diseases and can even raise blood pressure.

Bathing causes blood distribution to be heavier than the surface of the body, which has an impact on the circulation in the body and is not conducive to the breakdown of alcohol.

According to the observation and testing of pathologists, after drinking, the glucose reserves in the body will be consumed in large quantities due to physical activity and accelerated blood circulation during bathing, resulting in a large drop in blood sugar content, resulting in a rapid decrease in body temperature. At the same time, alcohol inhibits the normal physiological activity of the liver, hinders the recovery of glucose stores in the body, and can cause shock, which can be life-threatening in severe cases. Therefore, do not take a bath after drinking.

So please don't take a shower after drinking.

After drinking, the glucose stored in the body is consumed during bathing. As a result, blood sugar levels drop dramatically and body temperature drops dramatically. At the same time, alcohol inhibits the normal activity of the liver and hinders the restoration of glucose stores in the body.

Therefore, taking a shower immediately after drinking alcohol is harmful to your health and can even be life-threatening.

I heard that I can't, but I just heard ...

Not good! After drinking, your blood flow speeds up, your blood vessels dilate, and you bathe in cold water, like a hot soldering iron dipped in water! The body will hurt!

Just after exercising or don't take a cold shower, at least half an hour after the suggestion, usually can, I like cold showers, even in winter, at least at the end of the cold water impact hehe.

Cold showers can cure ** disease, I have been wiping my body with cold water since I was a child, and now **allergies are much better.

Of course, it's okay to improve resistance, but you should also pay attention to keeping warm immediately after bathing, and it is best to prepare pork rib soup.

Advantages: Enhance physical fitness, promote blood circulation.

Disadvantages: It is not conducive to the excretion of heat and toxins from the body.

Best time : Summer.

If you're in good health, you can stick to it, but it depends on your body's ability to bear it, and don't overdo it.

There are definitely benefits, as long as you can stand it.