Smoking is bad for your health! Or are there a lot of people who smoke it?

Everyone knows that smoking is harmful to health, and even the cigarette factory in the production of various cigarettes in the cigarette also printed on the cigarette "smoking is harmful to health" and e-cigarette oil content index, etc., there are many places where smoking is prohibited in real life and work, such as the office computer room, the bus, the bedroom, the hospital, the naïve circle, the station waiting room, etc., by the national authority statistics every year to get sick or die from smoking countless, all kinds of reality shows that we have realized the serious harm of smoking, However, once a person smokes, he will gradually become addicted, and it is really difficult to quit the habit of smoking. For example, I was a graduate of high school because I had nothing to do at home, so I asked a few friends to work nearby to earn some money, at that time it was 8 yuan a day, I feel quite a lot, a month down also 240 yuan, higher than the monthly income of workers at that time, but when we were tired of working on the construction site, we got together to smoke, at the beginning it was fun and could not smoke, occasionally one. After a month, the three of us were able to smoke a pack of cigarettes a day.

So I was out of control and inhaled for ten years, and I had several unsuccessful quits during this period. Ten years later, due to bad bronchial tubes, inability to smoke, coupled with a severe cold, and seeing a public service cessation advertisement for a well-known cross talk actor on TV, I made up my mind to quit smoking. I insisted on it for about half a year before I basically didn't want to smoke, and I only smoked one occasionally during the Chinese New Year.

It's been 12 years since I successfully quit smoking, and I'm saying goodbye to cigarettes forever! I'm just trying to show that quitting smoking is completely achievable, as long as you have the determination and courage to do it. However, in real life, there are many smokers who are troubled by problems such as work relations or family life, and the pressure from all sides cannot be relieved, and the psychological limit has reached the limit, so they use smoking to relieve their own pressure and troubles, and they don't want to quit painfully anymore when they are addicted to smoking.

It is understandable that their real life situation is good, and it is good to advise the people around them to quit smoking, and it is the greatest help to persuade them to smoke less, pay more attention to their bodies, and care more about the smokers around them if they can't quit smoking for the time being. Are you satisfied with our group, please provide your opinion!

Haha, "Smoking is bad for your health!" There are still a lot of people who smoke" because these people associate smoking with happiness, or non-smoking with pain!! Human beings act either to be happy or to avoid pain, and the motivation to avoid pain is greater than the motivation to be happy!! ~

Many people don't want to smoke, but rely on the cumbersome events in their minds through the substance of cigarettes. They need to regulate themselves in this way and help them calm down. The so-called "smoking addiction" is not excluded, in fact, to put it bluntly, "smoking addiction" is just a habit, if you observe people who smoke regularly, you will find that the frequency and number of times they smoke generally tend to a regular process.

This shows that smoking is actually a habit, and quitting smoking is to help smokers get rid of this habit, and the best way to quit smoking is to disrupt this habit of smokers.

There are many people who smoke cigarettes knowing that they are harmful to their health. Smoking affects the health of the people around you, pollutes the environment, and affects the body organs such as the stomach and lungs of the smoker.

Smoking hurts the lungs, not the heart.

Smoking generally starts with curiosity and pretending to be an adult, and then it becomes addictive, and it is difficult to quit at this time, and the harm of smoking is not immediately visible, so there are very few people who quit smoking.

Smoking is harmful to health, but there are still many people who smoke, because smoking can make people addictive, once you smoke more, gradually you will become addicted to smoking, and then you will feel uncomfortable if you don't smoke, smoking will be relieved, but your smoking addiction will be aggravated! So, if you don't know how to smoke, don't take up cigarettes if you don't have an addiction, because it's hard to quit once you're addicted to smoking!

This question can be answered in many ways. For example, some people like to shop online, some people like to stay up late, play games, and so on. Once you do too many things, you become a habit. Smoking is harmful to your health, and it is true that you should smoke it in moderation. Hope.

Smoking is harmful to health, everyone knows it, that is to say, this harm can not be seen in a day or two, it needs to be accumulated over a long period of time, and some people will say, my grandfather and my grandmother smoked all their lives and lived to be more than eight teenagers. Therefore, cigarette packs are written that smoking is harmful to health, and there are still many people who smoke.

I don't say that I have to smoke, mainly as I get older, the pressure that comes with it is getting bigger and bigger, no one understands, I just need a cigarette to fill my helplessness when no one greets me, and the pressure and helplessness of all aspects of life and family make me more and more helpless, but life still has to go on, smoke a cigarette to calm down, and face life, and move forward slowly under pressure.

It's not about smoking, it's about pressure, it's about the helplessness of adults

Smoking hurts your body, but not smoking hurts your heart!

Smoking is bad for your health, and it's a well-known fact that there are still a lot of people who smoke.

For many people who smoke habitually, although they have the idea of quitting smoking, but after trying for a while, they end up failing.

Regardless of the reason, being forced or automatically joining the ranks of smoking will lead to smoking becoming a habit and even a dependence over time.

In particular, those who want to quit smoking do not think that quitting smoking is enough to act at first, but they can't stop the desire to smoke, and they have a relapse, even if they know that smoking is harmful to their health, but they still can't stop.

It is because those people have not yet suffered from the diseases caused by smoking, and they are also addicted, and it is difficult to quit smoking.

Because they can't see the harm for a while, but the face is immediate, so it doesn't matter if they smoke one, they start to enter the smoker group by smoking one.

Thank you in time!

I've been smoking for thirty or forty years. That's the biggest feeling. Addictive.

Able to lift spirits in the midst of a busy schedule. Only the ability to wake up the mind. But long-term smoking has seriously damaged my body.

Especially infections of the lungs. Caused serious damage to their own body. That's why I advise everyone not to smoke.

Especially the old smokers who have been washing for decades. For the sake of your body, you should quit smoking as soon as possible. It's yourself in this society.

Live a few more decades.