I have scoliosis in my spine that moves from side to side

You should usually do more exercise, you must rely on yourself when this kind of problem occurs, hang yourself up, head down, very useful, I have a friend who is cured in this way.

Let's go get an X-ray and have a look.

Hardly. If you have any other questions about this, you can ask me.

Scoliosis is a manifestation of the disease, and does not represent a certain disease, his ** is diverse, can be divided into the following types:

Congenital scoliosis.

Due to congenital spinal embryonic hypoplasia, such as congenital hemivertebrae, contract vertebral body and other hypoplasia, scoliosis can be caused, and patients with scoliosis caused by this reason will generally be found to have obvious deformities at the age of 3-4 years.

Acquired scoliosis.

1 Idiopathic scoliosis: scoliosis of unknown cause, known as idiopathic scoliosis, in the scoliosis group, idiopathic scoliosis accounts for about 85%, 2 postural and functional scoliosis: often caused by incorrect posture, often found in school-age children, this kind of scoliosis deformity is not obvious, when the patient lies flat or holds the horizontal bar with both hands to hang, the deformity can disappear automatically.

3 Neuropathic scoliosis: caused by damage to 31 spinal neuromuscular imbalance due to poliomyelitis, neurofibromas, syringomyelia, cerebral palsy, etc. In general, the younger the age of onset, the more severe the curvature deformity.

4 Pathological scoliosis of the chest: suppurative or tuberculous pleurisy in childhood. Excessive thickening or spasm of the internal pleura, or the formation of thoracoplasty in childhood, disrupts the balance of the spine during development.

These can cause scoliosis. 5 Osteoporotic scoliosis: Osteoporotic vertebrae deform so that the vertebral spaces are not of equal width, resulting in scoliosis.

6 Dystrophic scoliosis: Scoliosis can also occur in children with rickets due to vitamin D deficiency. It is indeed very serious, scoliosis has to go to a professional place as soon as possible to take a look, Beijing Zhang Dehong scoliosis correction, for scoliosis, I hope it will help you.

My own scoliosis is also more severe, and I have been playing with my phone with my head down for a long time

You should go to the hospital first to take a picture of the whole spine in the front and lateral position**, Beijing Jishuitan is good, and there are several hospitals in Beijing to see this very good. And the Drum Tower Hospital in Nanjing is an authority.

Backbone. Caused by displacement of the sacroiliac joint. Tuina finds the master.

Hello, this condition and age scoliosis is unlikely, but it is prone to other diseases such as lumbar muscle strain.

In fact, scoliosis is not a diagnostic term, it is a descriptive noun for symptoms. Scoliosis is a colloquial name for scoliosis, which is a three-dimensional deformity of the spine that includes abnormal alignment of the coronal, sagittal and axial planes.

Scoliosis is a common bone problem, and in a standing position, the normal spinal alignment should be symmetrical to the left and right sides of the body, and the normal spinal alignment is in a straight line from top to bottom.

If you see your spine bending to either side of your body while standing, you may have scoliosis, with an asymmetrical space between your left and right arms and your torso, and a high right shoulder. However, most scoliosis does not have a single plane of side-to-side inclination, which is usually accompanied by spinal rotation, which often affects the movement of the shoulder blades, resulting in limited range of motion of the shoulder joint.

1.Change the way you breathe. Scoliosis and thoracic deformity can easily compress the heart and lungs and cause breathing disorders. Therefore, it is necessary to perform pursed lip breathing, balloon blowing, deep breathing exercises, chest expansion exercises, and stair climbing are all good ways.

2.Improvement of poor sitting posture. Be sure to keep your head up and your chest high, never bend over and hunch, and avoid stilting your legs for a long time as much as possible.

3.Improves muscle strength imbalance. Scoliosis patients with imbalance on both sides of the muscles can use foam rollers, fitness balls, or Pilates and other movements to relax the tense muscles and carry out symmetrical training to improve function, relieve symptoms, and control the progression of the disease.

4.If the scoliosis is below 10°, it can be observed and not given**. However, if the power is between 10° and 20°, the power can be controlled and corrected by orthopedic gymnastics and soft brace wearing.

If the curvature is between 20° and 40°, most of them need to be corrected by wearing hard braces and orthopedic gymnastics. If it is above 45°, surgery is often required.

5.At present, scoliosis surgery technology is relatively mature, and the surgical equipment is also very perfect. Generally, scoliosis within 90 degrees can be corrected by surgery; For scoliosis above 90 degrees, there will be a certain amount of residual after surgery, that is, it cannot be completely corrected, and there will still be a certain angle of scoliosis.

If the scoliosis is slight and has no obvious impact on normal growth, you can go to the hospital to take a picture of the entire spine standing **, see the specific severity of scoliosis, usually pay more attention to rest, improve bad posture habits in life, there will be gradual changes, you can do more exercise, you can continue to improve this phenomenon.

It is recommended to choose an orthopedic hospital with medical insurance qualifications, which is more targeted, and can also be trained under the guidance of doctors, which is of great help to the condition, and the medical insurance charges are more reasonable, and can also reduce economic pressure, I hope it will help you.

Measurement method: Make the subject upright, the measurer will place the end line of the hammer to the midline point of the occipital tuberosity of the subject, or place it on the center point of the spinous process of the 7th cervical vertebra, and measure the farthest point of each lateral convex area of the spine from the vertical line to the horizontal distance of the vertical line when the vertical line is stable and the gap between the legs.

1) Scoliosis: that is, part of the spinous processes of the spine deviate from the midline of the body to support the base of the curve, there is a left side convexity, right side convexity, "S" shaped curve, "C" shaped curve, 2) kyphosis: refers to thoracic spine kyphosis, beyond the range of physiological curves.

3) Saddleback: It refers to the destruction of a local vertebral body, and the vertebral body suddenly bulges backwards.

4) Rounded back: refers to the entire spine protruding backwards like an arch.

5) Chest deformity: There are two types, one is the outward protrusion of the sternum, and the other is the inward depression of the sternum.

6) Rotational type (twisted): It is formed because the transverse process of the lumbar vertebrae is high on one side and low on the other side or the sternum is twisted, which is the most complex and difficult to treat.

You either take a picture of it, or go to measure it in detail, if it's not very serious, you can't see if it's in the normal range with your eyes, Beijing Zhang Dehong scoliosis correction, I hope reading it will help.