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Soy milk is still the best to make by yourself, simple, affordable and healthy.
Material. 1. Organic soybeans - 200g
2. Water - 2000ml cc (water is divided into 3 parts, 1 part 600ml is used to whip soybeans, 1 part 700ml is used to wash soybean milk, and 1 part 700ml is used to boil water).
Method. 1. Wash the soybeans after selection, and then soak them in cold water for about 6 hours (soak them in the refrigerator in hot areas).
2. Remove the film of the soaked soybeans (the slurry of the soybean without the film will not have an astringent taste).
3. Divide the soybeans into 3 batches and beat them in a juicer with 200ml of water each time until no particles can be seen. How long you have to play depends on the power of your juicer.
4. Pour the beaten soybean milk into the cloth bag, tie the mouth of the cloth bag, twist the cloth bag to squeeze out the soybean milk and put it in the container for later use.
5. Soak the whole cloth bag in a pot filled with 700ml of water and scrub it continuously, then twist the dried okara and discard the okara (it can be reused as fertilizer or feed, or to make spicy shrimp pancakes).
6. Repeat steps 3 to 5 until the soybeans are used up.
7. Boil the last 700ml of water in a deep pot over high heat, then use a fine sieve to filter the soybean milk and the water for washing okara into the boiling water pot, turn to medium-low heat and simmer until the soybean milk boils. Stir constantly to avoid the burning smell of the soy milk.
8. After the soy milk is boiled, turn to low heat and continue to cook for 10 minutes.
9. This pot of soy milk is also the raw material for making tofu flower and longan soy milk pudding.
Tips. 1. Soybeans should not be soaked for too long, if the water of soaking soybeans begins to bubble, it means that the soybeans have begun to ferment, and the effect of the soybean milk produced is not ideal.
2. The pot for boiling soy milk must use a deep pot, because a lot of foam will be produced when the soybean milk is boiled, so the pot must be deep enough to prevent the foam of the soy milk from rolling all over the stove.
3. Soybean milk must be boiled for more than 10 minutes to cut off the raw taste.
4. Soy milk can be made into sweet or salty soy milk, or reprocessed into tofu flower and longan soybean milk pudding.
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Soy milk powder brand recommendation:
1.Yonghe soybean milk soy milk powder.
Founded in Taiwan in 1982, Yonghe Food (China) **** is a well-known soybean milk restaurant chain brand, enjoying the reputation of "the world's soybean milk king". Cabbage used to love his fast food, but later found that his soy milk powder was also very cheap, so he decisively chopped his hands.
2.Ice spring soy milk powder.
Bingquan is also one of the top soybean milk powder brands, and it is in Guangxi Province.
The famous brand of China, China 500
One of the largest beverage manufacturing enterprises, the country's soybean milk crystals and tofu flowers are larger than filial piety.
Series products production brand.
3.Beidahuang soybean milk powder.
Beidahuang soybean milk powder is a product of Heilongjiang Beidahuang Agricultural Co., Ltd., which began in 1998 and belongs to Heilongjiang Beidahuang Agricultural Reclamation Group Corporation.
It is one of our important domestic commodity grain bases and grain strategic reserve bases.
4.VV Soybean Milk Powder.
VV Soybean Milk, happy and happy. After so many years, Cabbage Oh still remembers his family's advertising slogan. Founded in 1994, VV Food & Beverage Co., Ltd. is a well-known listed company, with soybean milk and milk powder as its main products.
5.Longwang soybean milk powder.
Founded in 1998, Longwang is a brand of Longwang Food Co., Ltd., specializing in the processing and sales of dairy products and soybean products.
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Longwang soybean milk powder, Yonghe soybean milk powder, Jingzhen soybean milk.
Soybean milk powder refers to the powdered instant drink made by soybeans through drying, peeling, sprouting (low purine), fine grinding, slag discharge, deodorization, enzyme inactivation and other steps, which is healthy, nutritious and convenient.
Soybean milk powder is mainly used in soybeans, and the production process is simply to make soymilk from soybeans, concentrate them after sterilization, and finally dry them. Soybean milk powder has been in the market for more than 10 years, and the production process and process are constantly improving, and now it has surpassed freshly ground soybean milk in terms of nutrition, taste, and convenience of eating.
Production technology. Production implementation of national standard: GB T29602-2013
Peeling: Soybean peeling treatment removes mechanical impurities, dust and soybean germ in soybeans, as well as purine alkali and other components contained in the skin that are harmful to the human body, reducing a large number of bacteria and optimizing the flavor of soybean flour.
Deslag: After soybean slagging, most of the harmful bacteria in soybean milk are removed, and the crude protein and crude fiber that cannot be absorbed by the human body are separated and removed.
Deodorization: The use of ultra-high temperature sterilization flash deodorization technology not only removes the beany odor and bitter astringency in soybeans, but also can effectively kill the eggs and harmful substances brought in by soybeans from the soil, so that the sterilization effect is more thorough and efficient.
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Soybean milk powder recommendation: Longwang soybean milk powder, Yonghe soybean milk powder, Jingzhen soybean milk powder, Huanchang soybean milk powder, VV soybean milk powder.
1. Longwang soybean milk powder
Located in Suihua City, Heilongjiang Province, which enjoys the reputation of "China's soybean hometown" and "cold black soil", the company was founded on August 1, 1998, with two processing plants of professional dairy products and soybean products, with total assets of 200 million yuan, and can produce 10,000 tons of various dairy products and soy products annually, including soybean flour, soybean milk powder, soybean milk powder, milk powder, cold drinks, baking six series of nearly 60 varieties.
2. Yonghe soybean milk powder
Yonghe soybean milk refers to the breakfast shop in Zhongzheng Bridge, Yonghe District, New Taipei City, Taiwan, which mainly sells soybean milk, about 1950, by two veterans from Shandong and Hebei first started to operate, the most famous of which is the "world soybean milk king" in Zhongzheng Qiaotou. "Yonghe soybean milk" brand is a well-known brand in the catering industry founded by Taiwan Hongqi Food **** in 1982, and crossed the Taiwan Strait in 1995 to develop in the mainland. After decades of development, Yonghe soybean milk has spread all over China and has become a brand trusted and loved by consumers.
And gradually developed into a business card of Taiwan's food culture.
3. Soybean milk powder
Born in the United States in 1957, it has been a leader in the fruity brewing market since its successful entry into China in 1986. It is specially added with 6 kinds of essential nutrients (vitamin A, vitamin B, vitamin C, calcium, iron and zinc), especially rich in vitamin C, no preservatives, nutrition and health are safer. The fruity taste that is just right to drink.
Kids love the most, with as many as 9 fruit flavors to choose from.
4. Huanchang soybean milk powder
Shandong Longli Biotechnology Co., Ltd. was established in June 2001, with the development goal of building a "whole corn industry chain", adhering to the new concept of "bio-refining and green recycling", taking the efficient and recycling of renewable resources as the development direction, based on the green and health industry, and committed to promoting the circular economy. After ten years of development, four major industries have been formed: functional sugar, starch sugar, new energy and new materials.
5. VV soybean milk powder
VV Group is the largest soybean milk company in China and one of the 10 largest food manufacturers in China. In 2005, VV Group was selected as one of China's 500 Most Valuable Brands, in 2006 VV Group was selected as one of the top 500 Chinese enterprises in the world, and in 2007, it ranked 147th in China's first Top 500 Most Competitive Enterprises. In 2010, VV was selected as one of the "Top 10 Brands in China's Food Industry Trusted by Global Consumers in 2010".
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Which is better, soybean milk powder and soy milk powder, generally cannot be compared, soybean milk powder and soy milk powder are rich in nutrients, you can choose according to your taste. However, it is not recommended to have a single diet, and it is necessary to pay attention to a rich and diverse diet in order to supplement a variety of different nutrients.
Soybean milk powder combines the nutrients of milk and soybeans and contains protein and minerals.
Soy phospholipids, unsaturated fatty acids.
It can supplement the nutrients needed by the human body, and the taste is relatively good, easy to be digested and absorbed by the human body, and it is a relatively healthy drink. Soy milk powder is made from processed soybean mills, which are preserved for a relatively long time and contain dietary fiber.
Proteins, carbohydrates.
Nutrients such as unsaturated fatty acids can help promote gastrointestinal peristalsis and improve constipation, but drinking too much soy milk powder can easily cause intestinal flatulence, so it should be drunk in moderation.
When drinking soybean milk powder and soy milk powder, it is necessary to master the correct brewing method and avoid the water temperature being too high, so as not to destroy the nutrients of soybean milk powder and soybean milk powder. In addition, if the water temperature is too high, it is easy to clump, which can affect the taste.
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Soy milk is better Pure original soy milk is rich in vegetable protein, phospholipids, vitamins B1 and B2, niacin, iron, calcium and other substances, especially the content of iron, which is richer than any other milk. Soybean milk is an ideal food for the prevention and treatment of hyperlipidemia, hypertension, arteriosclerosis and other diseases. Drinking more fresh soy milk can prevent Alzheimer's disease and prevent asthma.
It will be for the care of anemia patients, stronger than milk, to drink hot soy milk to supplement plant protein, can enhance people's disease resistance, mediate the endocrine system of middle-aged and elderly women to reduce and improve menopausal symptoms, delay aging, reduce the occurrence of facial acne and acne in adolescent women, and make the skin white and moisturized.
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1.The composition of soybean flour and soy milk powder is different. The main ingredient of soybean flour is soybean and milk crops, while the main ingredient of soy milk powder is only soybean. You can see a clear difference in the taste of the drink.
2.The effect of soybean flour is also different, the effect of soybean flour is to improve the body's immunity and bring nutrition to the body. The main role of soy milk powder is to provide nutrients and make people's bodies more energetic.
3.The nutritional composition between the two is also different, and the nutritional composition of general soybean flour mainly includes soy protein, vegetable fat, mineral substances and vitamins. Soy milk powder is different, it contains protein, fat, carbohydrates, iron, calcium, vitamins, etc.
So from this aspect, it can also be seen that the two of them are different.
The soup prepared with soy milk powder should not be overdone when you eat it, as drinking too much will lead to obesity. Because soy milk powder will have some sugar in it, the calories are also high.
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Hello, soybean flour and soy milk powder are both relatively delicious. In comparison, soy milk powder is more delicious!
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Hello, I personally think that soy milk powder is more delicious, because soy milk powder does not contain sugar, and soy milk powder contains a lot of sugar, and those with more lactose will naturally taste better.
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This depends on personal taste. Soybean flour in general. It's just about grinding the beans into powder.
So it tastes more original. There is no sweet taste. But soy milk powder is used as a preparation powder.
Due to the addition of flavors and other substances. The taste will be more mellow.
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I think soy milk powder is more delicious, and the flavor it brews is richer, and it is more sweet and mellow.
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I don't think these two kinds of soy milk are as good as the first, but I usually don't have time to drink soy milk powder, which has a beany smell and is not delicious.
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This may be that soy milk powder is more delicious, because the nutritional value of soy milk powder is relatively high, and it has a sweet taste, which is very good.
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Is soy flour or soy milk delicious? Personally, I think it tastes better with chestnut soy milk powder, and I think soy milk powder is more preferred, and I think it tastes better.
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A: Hello, I personally prefer to drink soy milk, so I still think soy milk powder is delicious, and the taste of soy milk made first is the same.
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Whether soy milk powder is delicious or soy milk powder is delicious, it depends on whether I like to drink soy powder or soy milk powder, if it is me, I still think soy milk powder is better.
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Soybean flour and soy milk are good, but which one is better depends on your preference, for example, I prefer to drink soy milk
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Personally, I think it's still delicious fresh soy milk made by myself.
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If you are a person with a higher pursuit of quality, you need to choose freshly ground soy milk, so that you can feel the deliciousness of soy milk.
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I prefer soy milk powder.
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Just look at your own preferences, your preferences are different, the results are different, and you can see your own preferences.
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Soybean flour and soy milk powder are sold on the market, and they can be bought in the supermarket, and it is relatively convenient and fast to eat. Therefore, it is also welcomed by most people, especially for pregnant mothers during pregnancy, who do not want to spend time grinding soy milk by themselves, and can brew soybean powder or soy milk powder by themselves when drinking, which can also achieve the effect of supplementing nutrition. Although there are many similarities between the two, there are also differences, so what is the difference between soy flour and soy milk powder?
The differences between soybean flour and soy milk powder are as follows:
1. The production process is different. Soybean milk powder is made from soybeans and then dried after removing water, and it can be eaten directly with boiling water, which is more convenient. Soybean flour is directly ground from dried soybeans and belongs to a coarse grain.
2. The materials are different. The raw materials used in soybean flour are soybeans and milk. The raw material used in soy milk powder is soybeans.
3. The nutrients are different. The nutrients contained in soybean flour include soy protein, vegetable fats, and a variety of minerals and vitamins. The nutrients contained in soy milk powder include protein, fat, carbohydrates, vitamins, lecithin, anthocyanins and various trace elements.
The above is the difference between soybean flour and soy milk powder. After drinking, it also has its own benefits, because the nutrients contained are different, people can also supplement a variety of different nutrients after drinking, so you can choose the right drink according to your own needs.
It's still safe to make your own soy milk. I don't know what is in the soy milk powder, and the freshly ground soybean milk is not hygienic, and some black-hearted merchants add additives to the soybean material when you can't see it. The soymilk you make yourself is hygienic, there are no additives, you can match the soy material according to your own taste and hobbies, and the household soymilk machine is very convenient, and it is better to make your own soymilk.
It is usually the right morning and soy milk for breakfast.
Function. Choose the right features for your family according to your family's needs, not more features are better. Look at the major. In fact, it depends on whether the soybean milk machine you are about to buy can have professional technology to make soy milk that satisfies you.
Taro can be used for powdering.
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