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You can wear something slightly tighter, but not too tight, pay attention to more exercise, do more yoga exercises, eat a balanced diet, and take your time.
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The mother of the natural birth, in fact, does not need to tuck the belly, the effect of the belly is not very large, it is recommended that the appropriate exercise after childbirth, the figure will slowly recover, do not rush, affect the body.
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I don't think it's necessary to wear a belly tuck shirt, exercise is the king, pay more attention to your diet, and the recovery will be quick.
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It is recommended to wear some gauze, which is more breathable and a good choice.
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It is not recommended to wear abdominal clothing during breastfeeding, as it will affect breathing and is not conducive to breastfeeding. You can carry out maternity **, collect some health science ** methods on the Internet, do not affect the body, which will indirectly affect the baby.
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It doesn't matter what kind of abdominal clothing a woman wears for a woman who gives birth naturally, it is best to facilitate breastfeeding, and a woman who has a caesarean section should not wear a belly gown, and wait for the knife edge to grow and wear it, or it will not be detrimental to the recovery of the wound.
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You need to choose according to your own needs, the general hospital will let the cesarean section mother use the abdominal band, and use the caesarean section special abdominal belt to fix and protect the wound in time after the operation, which can promote wound healing and prevent the wound from dehiscence and scar.
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If you wear a belly tuck suit, it is not convenient to breastfeed, and it is not very breathable, you can use a belly belt, which does not affect breastfeeding, and can also drag the belly to sag.
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According to your postpartum body type, try to choose a slightly plastic belly dress, do not choose a plastic ability that is too strong, otherwise it is easy to cause physical discomfort, after a few months of adaptation, slowly increase the elasticity of the stomach dress, so as to gradually recover the body shape, do not be too anxious, the most important thing is to step by step.
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If it is a caesarean section, try to wear a belly tuck after giving birth, and wear the kind of pasted and special for the mother.
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Don't wear a one-piece tummy tuck and just wear tummy pants so that it doesn't affect the quality of your milk.
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Introduction; After giving birth, many women are worried that their figure will deteriorate, so they are more worried about some recovery states after childbirth. And how to do a good job of confinement scientifically. So let's take a look.
The first thing to look at is whether it is a vaginal birth or a caesarean section. If it is a natural delivery, you can generally wear the abdominal band about a day after giving birth, because the abdominal band can not only tighten the abdominal muscles, but also avoid the relaxation of the abdominal muscles, and at the same time promote the contraction and recovery of the uterus. If it was a caesarean section.
Since it usually takes about a week for the incision to recover after surgery, it is generally recommended to wear it one week after the caesarean section. Because premature abdominal band may affect the recovery of the abdominal incision, and it is easy to cause symptoms of infection after friction.
In our health science confinement, we should first pay attention to a few points, one is the time of confinement, which generally takes 42 days, and the second is that the mother should be supplemented. It is recommended that the child should be breastfed, and if you are breastfeeding, you should pay attention to the milk first and then take supplements. Another is our diet: The diet within a week is mainly to promote wound repair, and then to regulate the stomach and intestines in the second week.
During the confinement period, we should carry out appropriate washing, but the time and method of washing. Avoid catching a cold. If you want to open the window for ventilation in the room.
Maintain good indoor ventilation and reduce the amount of time you spend on your eyes to maintain a happy mood.
Confinement is very important, and we have the following precautions during confinement. First of all, it is necessary to pay attention to keeping warm, pregnant women and newborns are relatively fragile and cannot catch a cold. There is also a need to rest more, women are relatively weak after childbirth, to ensure that there is enough rest time, not strenuous exercise.
At the same time, adjust your diet, and eat more vitamin-rich foods if you want to eat. For example, there are lean meat, milk, soy milk, eggs, fish, apples, oranges, etc., and other more nutritious soups.
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If it is a normal birth, you can wear a belly garment after a week to let the figure recover as soon as possible, and if it is a caesarean section, it is recommended that you can wear it after the incision heals, about 40 days later. During the confinement period, you can wash your hair and face, take a bath, and maintain normal hygiene.
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The time for women to wear abdominal clothing after childbirth needs to be judged according to the mode of delivery, the recovery status of the human body, and whether they are breastfeeding. For women who give birth normally, it is about a month after giving birth; Breastfeeding should be worn when breastfeeding is stopped.
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Hello, you are now 21 days postpartum and your uterus has entered your pelvic cavity. You can wear tummy tuck clothes. Wearing a belly tuck too early after childbirth, especially if it is too tight, will affect uterine contractions.
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If you have a natural birth, you can wear a belly tuck for a week after giving birth. However, if it is a caesarean section, it can only be used about one month after giving birth when the wound is relatively good.
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During confinement, you should not catch a cold, and at the same time eat more supplements to replenish nutrients to the body, and after 3 to 4 months of confinement, you can wear a bundle of clothes.
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You should only wear a belly tuck three months after giving birth, and you should follow your doctor's advice and take a shower 7 days after giving birth to keep your body clean.
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It is possible to wear a belly tuck for about three months after giving birth. Pay attention to the combination of diet, do proper exercise, be sure to stick to breast milk, and pay attention to the recovery state of the body.
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I think you must not wash your hair, you must not take a bath, you must keep warm, and you can go down and walk properly.
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If it is a caesarean section, it is best to wear the abdominal gown after half a year, otherwise it is not conducive to the recovery of the spinal incision. Confinement to ensure enough sleep, maintain a good mood, do not just eat pig's trotters, crucian carp can eat more vegetables and fruits, confinement can take a bath, but a cherry blossom must pay attention to keep warm and don't catch a cold.
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It is best to wear a belly gown for 6 months after giving birth; Avoid direct contact such as funny cold water, do not eat some spicy and prickly food, inject slag to accompany the intake of nutrients, pay attention to keep warm and not catch a cold, and have enough sleep time.
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A week later. You must pay attention to keeping warm, you must rest more, don't be too tired and tired, don't let yourself have too much burden, pay attention to your emotions, and pay attention to your diet.
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In fact, the mother can wear a belly tuck for a week after giving birth, and she should follow the doctor's guidance.
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Because they need to recover their figure after giving birth, many women need some auxiliary tools to help them achieve the purpose of abdominal tuck and **, which is why many women will wear abdominal gowns after giving birth. So do you need to buy a postpartum belly garment, is it better to have a postpartum belly garment or a belly belt?
According to the mother's own situation to decide, about the need to use body shaping products after childbirth, mothers have different opinions, some mothers feel that they don't need it, thinking that the stomach will naturally disappear after a long time, and some mothers have to go to work as soon as the statutory maternity leave ends, feeling bloated and embarrassed to face colleagues and customers. Within six months after giving birth, the mother's hormones will quickly return to their original state, and the speed of metabolism will also recover, or even speed up, so that the body will naturally enter the best state of weight loss, so six months after giving birth can be said to be the best period for weight loss. Now that the living conditions are getting better and better, there are many people who are overweight, and ordinary women will still wear shapewear to help, not to mention that the expectant mother who gives birth after pregnancy in October has such a 6-month shaping period.
There are a variety of abdominal curing belts on the market, which makes many mothers have no idea where to start. Obstetricians and gynecologists tell you that there is a "three-stage gradual period" for postpartum body recovery, and mothers can choose suitable body shaping products according to the recovery changes of the body at different stages, and they can carry out healthy ** recovery.
Postpartum body shaping can be done by wearing shapewear or abdominal bands, which can reduce the distended belly of mothers during pregnancy by giving abdominal pressure, which can strengthen the recovery of abdominal muscles after childbirth, uterine contractions, and help caesarean section women relieve pain, stop bleeding and fix wounds. There is no definite answer to the kind of ** effect is better, because everyone accepts things to a different degree, and it is best to choose according to their own needs.
1. **Do not require fast: the mother should be regular after giving birth**, if there is too much exercise or medication, then the harm to the body is very great.
3. Don't diet: Ordinary people are not recommended to use dieting, as a mother who wants to breastfeed after giving birth, dieting is absolutely undesirable.
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