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This is a special headache for parents, one should pay attention to the formation of the concept of meals, and everyone will eat together at the table when the time comes. Second, we should pay attention to color matching to increase children's appetite.
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There may be food accumulation in the body, and you can use grain malt and hawthorn to make soup and drink.
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What should I do if my baby doesn't like to eat? In fact, as long as the child is healthy, the root cause of most children's anorexia is that their parents do not let their children eat well.
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I'll get you a rice ball and I'll be done.
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Babies do not like to eat generally the most common situation is zinc deficiency, Bao Ma take the baby to check to know, to find out early to solve the situation, to the child to eat new rare treasure to supplement zinc, otherwise it will affect the healthy development of the baby.
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1. Develop the habit of eating on time, 2. Don't eat snacks, 3. Parents don't force and reprimand their children, so that children are anorexic, 4. Don't have a single meal to diversify, 5. Regulate children's spleen and stomach weakness, 6. Increase children's exercise, 7. Pay attention to the lack of trace elements, etc., as long as parents can do these things, children will love eating.
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Hello Hanghang Paradise.
I'm from Icheon.
What to do if children don't like to eat, let me tell you how to solve this problem.
I used to worry about these problems, but then I learned a set of courses, which are very practical, you can refer to them.
Good parents decide that their children will live for the rest of their lives.
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My daughter used to be like this, you see the following reasons for not eating, and then change the symptoms: 1. The lack of a certain element in the body causes no feeling of hunger, and the doctor will tell you after going to the hospital for examination. 2. Let him eat at the time he wants, and you are anxious to let him eat before he feels hungry, so that you always take the opportunity to eat the best.
3. Give her a taste she doesn't like, adults always think that nutrition comes first, but children don't think so. For example, the practice of pork ribs, sweet and sour pork ribs are more popular with children than pork rib soup. Fourth, the environment is not adaptable, there is no play, not happy.
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3 methods: 1: Hungry him for a meal or two, and when he is hungry, the meal is naturally fragrant.
2.Reward method: After the meal is eaten, give him the snacks he likes to eat, play the games he likes to play, watch the movies and television he likes to watch, etc., and if he doesn't eat well, the reward will be punished.
3.Buy some zinc gluconate for him to eat and see if he is deficient.
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Pediatric anorexia refers to the predominantly long-term loss of appetite or lack of appetite in children (mainly 1 to 6 years old). It is a symptom and not a stand-alone disease. Pediatric anorexia, also known as digestive disorders (disorders of digestive function) is very common in childhood, the main symptoms are crying, vomiting, loss of appetite, diarrhea, constipation, bloating, abdominal pain and blood in the stool, etc., which are caused by zinc deficiency, and there will be symptoms of not liking to eat, partial eating, anorexia, anobia, anorexia, parents should pay attention to this situation to give the baby zinc, you can try the new rare brand of zinc and selenium, After my 1-year-old baby eats this, he loves to eat and his immunity has improved!
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My sister's children don't like to eat either, and then I went, starved her, what a picky eater, didn't like to eat, the rule is good, the main thing is to control the snacks and not let the children eat; In addition, the interval between drinking milk and eating should not be too short. The main reason why children don't eat is not to be hungry, don't give children other snacks, it's definitely no problem.
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There are too many snacks that you usually don't eat, or if you lack zinc, your baby doesn't like to eat, you can drink some zinc glucoate to see if it works?
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See if he has a bad stomach, don't let him sit alone, play with him, and ask him what he likes.
Try to make the food look good, for example, buy some animal tricks to make some cakes and the like, the main thing is to be patient, don't be anxious with children.
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It is possible that there is a zinc deficiency, you can buy zinc gluconate for him to eat, my sister's child used to be like this, after taking this medicine, he is now crying out for hunger every day, and he does not eat snacks, only eats dry rice.
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Is it a snack that affects appetite by eating Dora, or is the meal not to taste? Make more dishes that babies love to eat, and then drink two cups of Xiaoansu every day to help babies make up for the lack of nutrients.
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It may be that you usually eat too many snacks, or eat the same food every day, resulting in a lack of appetite.
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See if the baby is deficient in zinc, if not, he will see if he is not hungry or if he doesn't like the taste of the food, or if he eats too many snacks and doesn't like to eat.
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It is estimated to be a zinc deficiency.
My child is 8 months old, and she doesn't like to eat very much, and every time she eats, someone has to accompany her, or eat with us adults, and she will call next to us when we eat, and feed her too.
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Maybe it's because I'm bored, so I'm changing my tricks to cook for the baby.
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All it takes is a little "magic".
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Eat some mountain grape spleen granules.
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The problem that children don't like to eat is a worry for many parents. Children don't like to eat, always eat very little, or picky eaters, only eat a few dishes they love to eat, so that the intake of nutrients is not balanced enough, and the body is not as good as the average child, resulting in thinness, shortness, easy to get sick, etc. Below I have compiled for you the relevant content of the practice of children who don't like to eat, I hope it will be helpful to you!
1. Control the amount of snacks your child has
Most children love to eat snacks, especially potato chips, fries, KFC, ice cream, cakes and other puffed foods and sweet foods, which are children's favorites! However, these snacks are not nutritious, and eating too many of these high-calorie foods is easy to produce a feeling of satiety and will also cause obesity. Therefore, especially between meals, do not let children touch these snacks, if they are really hungry, you can eat some fruits, nuts, yogurt and other nutritious things, and control the amount, so as not to let the child's small stomach not eat the main meal.
2. Lead by example
As a role model for their children's behavior, parents should lead by example, not in front of their children, find fault with this dish is not delicious, that dish is difficult to make and difficult to handle, usually they also eat snacks, shouting, etc., these are to be controlled. Factor. Usually, you should consciously eat in front of your child with relish, and praise the vegetables that a child picky eater does not eat are nutritious and delicious, etc., so as to set an example for children.
3. Take your children to buy groceries and cook
Parents can consciously take their children to the vegetable market to buy vegetables, look at these colorful dishes, and then ask their children what kind of dishes they want to eat. Then go home and cook with the child, let the child do what he can, enhance the child's participation, and then guide the child to eat without being picky when eating, and praise the child's behavior.
Fourth, there are various forms of cooking
If the child does not like to eat vegetables, parents can diversify the practice of vegetables, such as vegetable salad, vegetable and fruit puree, etc., or make dumplings filled with vegetables and meat for the child to eat, or you can arrange the dishes and rice into landscape paintings, cute little animals, children love to eat vegetables, perhaps because they don't like the taste of a certain dish, perhaps, just don't like the shape of a certain dish, change a trick, see if the child can accept it.
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But everyone will encounter this situation, sometimes they are very hungry, but they just don't want to eat, so how to deal with it? The following is what to do if my children don't like to eat, I hope it will help you.
What to do if you don't like to eat
1. First: You can do this, insist on exercising every day, whether you are hungry or not, insist on exercising, such as running, playing ball, you can digest the body's energy, promote metabolism, and then go to eat, it's no problem.
2. Second: As the elderly grow older, their taste buds will gradually lose their role and are not sensitive to the fragrance of meals, you can use the following methods to improve: first, to increase the intake of trace element zinc, zinc can affect the normal metabolism of protein in cells, participate in the synthesis of taste hormone, and have the ability to enhance taste bud function and nutrition taste buds'Function.
Therefore, it is necessary to eat more zinc-rich foods, such as oysters, lean meat, fish, eggs, soy products, walnuts, peanuts, etc., to increase the content of zinc in the body and make the sense of taste sensitive.
3. Third: cheerful mood, happy spirit, pay attention to the mental hygiene of meals, don't want to talk about unpleasant things when eating, quit smoking and drinking, and live normally, all of which will increase the sensitivity of taste buds. It is also necessary to do more outdoor exercise and work within the limits of energy to promote the emptying of the stomach, so that the hunger feeling before meals can be increased, and the appetite can be increased.
In addition, the taste buds are more sensitive to soup foods than solid foods, so the elderly can drink some vegetable soups, noodle soups, egg custards, wontons, etc. when eating. The last point is that the temperature of the meals should be right, which is also important for the elderly. Experiments have shown that the optimal temperature balance for taste buds sensitive is 20 -25.
Precautions
Pay attention to oral hygiene, insist on rinsing your mouth after meals and brushing your teeth in the morning and evening, and wash the food residue between your teeth in time to prevent the breeding of bacteria.
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There may be food accumulation in the body, and you can use grain malt and hawthorn to make soup and drink.
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I'll get you a rice ball and I'll be done.
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All it takes is a little "magic".
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The baby may have a weak spleen and stomach, resulting in a bad appetite, give the child less snacks, you can drink some yogurt, probiotics, and regulate the spleen and stomach.
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If he doesn't like to eat, don't let him eat, and don't give him all snacks and things. You see if he eats or not.
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Children don't like to eat, completely rely on parental care, children don't eat at meal time, buy some snacks to eat at noon, and there is a side, whether the child has no appetite, go to the hospital to see.
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There are a lot of children who don't like to eat, and we have one in our family. Children eat a lot of food these days, and they don't eat again after a few days. Let the doctor prescribe some treatment for indigestion, and eat an appetizing one and you'll be fine.
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Let your baby eat on his own.
Generally, the baby is about 1 year old and can eat by himself. According to the baby's teething condition and chewing ability, the mother will guide the baby to eat appropriately. The principle of letting your baby eat by himself is to decide what to eat, feed himself, how much to eat, how to eat, etc.
Because the baby is still young and can't hold the dishes and chopsticks, it is recommended that the mother buy him a set of suction cup bowls, when the baby eats with his hands or with a spoon, he will not frequently knock over the dishes and chopsticks. Doing so is also equivalent to further reducing the burden of parenting on mothers.
Create a good dining environment.
When your baby is eating, it's important to create a comfortable, quiet eating environment. A good eating environment can make the baby's attention concentrate and not think about toys or cartoons during eating. When the baby can sit, you can prepare a child seat for him, and the adult eats while he also eats next to him.
The baby develops good table manners from an early age, which is very helpful for him to eat later. In addition, there is another point to note, parents should not scold or teach the baby during meals. Only when the baby is in a good mood can he eat a lot of meals.
Eat a balanced diet with a rich menu.
Sometimes babies don't like to eat, mainly because the diet is too monotonous. Bao Ma can study more recipes in private and make them for the baby to eat. In addition to the beautiful style and abundant ingredients, it is also important to have a balanced nutrition.
When making complementary food, it is best to achieve color, fragrance and taste to attract the baby's interest from the senses.
Babies under one year old can't eat salt, so Bao Ma should pay more attention to him when making it. After the age of 1, the diet is mainly light, and the mother tries not to use or use less seasonings.
Snack options. When the baby reaches a certain age, he can eat some snacks. However, parents should also be cautious in the choice of snacks. It's best to choose healthy foods for your baby, such as nuts, yogurt, fruits, etc.
Try to eat less puffed foods, such as biscuits, potato chips, high-calorie pastries, etc. Some non-nutritious drinks, such as Sprite, Wahaha, yogurt, etc., are not recommended for babies to try.
Feeding your baby is actually not as difficult as parents think. If your baby is a picky eater and skips meals, you may wish to try these methods.
Warm Moon Pavilion Postpartum Recovery Center.
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In general, if the baby does not like to eat, it is mostly caused by the lack of trace elements in the body. Like picky eating and anorexia caused by calcium deficiency and zinc deficiency. It is recommended that parents can take their children to the hospital for a routine blood test or trace element monitoring.
See if the baby is deficient in any trace elements, and then make targeted supplements under the guidance of a doctor.
In addition, you must pay attention to taking your baby outdoors to bask in the sun. Because more sun exposure can increase the absorption of calcium and other trace elements in the baby's body, it can better supplement trace elements.
If the baby doesn't usually like to exercise, you can also take the baby for more outdoor activities. This can also increase the peristalsis of the stomach and intestines, and can also burn calories, making the baby hungry. When eating, you can let your baby eat more, and then pay attention to not letting your baby eat snacks and develop a good habit of healthy eating.
Because if you usually eat some snacks, you may not like to eat much when you eat.
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There are many reasons why babies do not eat complementary food, some parents are busy with work, often because of convenience, they give their babies a fixed taste of food, often eat, the baby will lack freshness, easy to lose appetite. Therefore, the baby does not like to eat, you can give the baby a proper change of other tastes, the baby likes, the food that interests is good.
It is very common for children to be picky eaters, mix what children love to eat and what they don't like to eat together for him to eat, pay attention to a variety of balanced nutrition.
A large collection of various foot problems.
Scare him into saying that he doesn't brush his teeth, and no one will play with you by then.