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Some people tend to be more involved in the external factors, especially before going to bed, which is similar to cleanliness. Imagine that while you are sleeping, there is a car passing on the road, and someone next door is whispering, the kind where you can't hear what is said but can hear the sound. Most people can't sleep because of the latter situation.
That's probably how it feels. Since we live together, we will accommodate each other. I really can't stand it, so I'll talk about it.
I'm also sharing a house with others.,Share broadband.,The girl on the other side listens to ** and watches movies every day when she comes back.,I'm even stuck in games here.。 Sad. Who let us boys.
I'm going to treat her to dinner in two days and talk about it by the way. Communication is the most effective way to solve problems.
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It is indeed sick. Often neurasthenia is extremely sensitive to light or sound, a little bit of light and sound are difficult to fall asleep, and the more you sleep, you can't sleep, enter a state of insomnia, and even have insomnia all night, even if you are very sleepy, (even if you wear an eye mask, stuffing cotton will affect the quality of sleep) during the day you can't concentrate, your memory is seriously reduced, and you are dizzy. So please communicate with her and understand her more!
Or she could close her bedroom door and use dark curtains or something.
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Be understanding and considerate of each other together.
There are ways for her to sleep with the door closed, and you can also take care of others to close the door.
There is also Yu Dun, which is a problem in the light or personality.
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her, hey. Look at her still arrogant.
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It is recommended that you use paper bar door to paste it again.
Hehe. If she still looks for you, you tell her to buy an eye patch herself.
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The other person may be a little nervous! If you are in light sleep and have difficulty falling asleep, you need to calm your nerves!
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I think you should practice going to KTV to sleep!
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Of course, turn off the lights, if you sleep with the lights on, it will make you very irritable, seriously affect the quality of sleep, and affect your mental state.
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Be sure to turn off the lights when you sleep, because after turning off the lights, the body will be in a deep sleep, and the liver and kidneys will also play a role in detoxification. If you sleep with the lights on, it is easy to cause insomnia, and the liver and kidneys have a lot of toxins, and the body will be very weak.
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Be sure to turn off the lights, it will cause insomnia, it will cause you to be unable to sleep, it will also affect the secretion of melatonin, it will lead to no energy on the 2nd day, it will also lead to dark circles, not growing tall, and irritable mood.
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Summary. Why do people turn off the lights when they are sleeping.
I hope it can help you, don't forget to give a review [than the heart] [than the heart] [than the heart].
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With the change of more and more living habits, people's quality of life has also undergone great changes. The question that has been hotly debated recently is, why do some people sleep but are afraid to turn off the lights? In my opinion, the following are my points and plots, mainly in the following aspects.
First of all, when sleeping, what each of us has to do every day is what we must do in our lives, sleep is a necessity in our lives, so for sleeping, some people also include the second, they are their own character problems, some people are afraid, but because they are afraid of the darkness, for the darkness, some of them have problems in their hearts, they think that there are ghosts outside, they feel that ghosts will come to them, they are composed of some external factors.
Secondly, some people say that they are afraid to turn off the lights, because he thinks that the audience will have some bad things, those people who like allergies have their own ideas, in the places they think will not appear in the country, they have a kind of promotion in their hearts, they think that only the audience will appear peach blossoms, and they will not be able to see it, they are afraid of nightmares, some people, so they like to turn on the lights, the darkness will not come out under allergies, this is their wedding, so they are most afraid of turning off when they sleep, They always like to leave the lights on all night, even for a long time, when they sleep, so they think that nothing will happen if they just turn on the lights.
The most important thing is that when sleeping, the fear of turning off the light is just a psychology, but as long as he feels that it is always off, it is nothing, so this psychological suggestion will cause him to be afraid of the slide when he sleeps at the end, not all people will be afraid when they sleep, in fact, some people are afraid of turning off the lights when they sleep, because their hearts are different from those of others, so they see, but others see things differently, resulting in the end they will be afraid of slides. As mentioned above, there are several reasons why some people are afraid to turn off the lights when they sleep.
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Because some people are more cranky, they are easy to fall asleep after thinking too much, and some people are unhappy when they do bad things, and they are afraid of the dark.
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Many people are more afraid of the dark at night, because some uncertain things may happen at night, so they like to sleep with the light on, which can bring people a sense of security.
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For example, if I sleep in the dark, I can't see clearly, I don't know what's going to happen around me, so I'm scared, and if I can see my surroundings clearly with the lights on, I'm not so scared.
The bright moon is your scenery You are someone else's landscape.
The key depends on you, if it were me, it would be hard to say, I probably wouldn't be able to accept it......But who knows, only then will it be known.
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