What is the realm of happiness, the ten realms of happiness

When you feel content.

That feeling is happiness.

I didn't feel bothered back then.

That's happiness.

When you're with someone you like.

That feeling is happiness.

In fact. Happiness is simple.

It's just that people aren't good at discovering.

But. When you lose.

will know.

The feeling of happiness is indescribable, and it is clear that you have truly experienced happiness.

"Happiness" is a state of mind, which varies from person to person and cannot be forced. However, happiness has a realm, and we are all "happy" in these realms, more or less, or the order is reversed.

10. Comfort. This is a general state of affairs with no specific explanation. It can be a nap in the middle of a busy day without adjusting the alarm clock; It can be a movie; It can also be a cup of coffee in the afternoon. As long as we feel relaxed, we will be happy.

9. Satisfaction. Sometimes, our happiness is just a simple gratification, finding a new restaurant and having a delicious dinner; A good book; A compliment from the boss. These are the joys that come with satisfaction, and we will be happy if we encounter these small satisfactions on a regular basis.

8. Wealth. Yes, happiness in today's society will inevitably be linked to wealth. But the happiness that comes from this is not simply quantified.

We will only compare ourselves to ourselves, to our own circle, and we will not suddenly feel that we are not as rich as Gates and feel lost. We can't reach Socrates' happiness of poverty, we are ordinary people, and when wealth increases, happiness increases.

7. Interest. Many people work all day and night, and they hope to be able to do what they are interested in during the holidays after a busy day. Sports, travel, photography, these things we call hobbies, are the source of our happiness.

If you can live in your own interests, you will be happy.

6. Work. When work becomes a hobby, you can be happy. A person's work may be for a livelihood, for a hobby, for fame.

When work is in the latter two states, work becomes happiness, which is a process of striving for it and a process of pursuing satisfaction. Therefore, if you love your work, you will be happy.

5. Security. This is called a sense of security, a state of stability. Many times, we don't need to deliberately look for things that make us happy, because we are happy when there is no unhappiness in our hearts.

Fourth, study. An old-fashioned state of happiness. Learning can give us a lot, a lot, including joy.

3. Emotion. Affection, love, friendship. The most basic emotional relationship between people, everyone has a different focus on happiness, and when we think that love is more valuable, this happiness is sweet; When long live the chanting of friendship, this joy is joyful; This joy is warm when it comes to feeling that affection is priceless.

2. Health. A healthy body and mind is the guarantee of happiness, happiness can be felt, and when we embrace this feeling with a healthy body and mind, it becomes happiness.

1. Think. People who know how to think are happy. True happiness comes from thinking about whether we really have the opportunity to work every day.

What about thinking quietly? Thinking is not the same as loneliness, when you think about why you are happy and why you are unhappy, you will quickly find yourself. Yes, we have been separated from ourselves for a long time, and all the happy feelings that come from the outside world have become contradictory and confused.

We are happy, but we don't belong to ourselves, we are happy with things, we are sad with ourselves, we have no thinking, we have lost ourselves, we are happy, but not really happy!

1.Happiness is like a glass of water, it is colorless and tasteless, but it is so important. 2.

Happiness is like a cruet, it's sweet and sour, but it's so beautiful. 3.Happiness is like a dream, it's real, but it's so illusory.

Happiness is a state of mind, and whether you are happy or not lies in your state of mind. Happiness is a state of mind, a mood, happiness is not permanent, but it can be your whole life. Life is only a hundred years, and happiness is only a lifetime.

It is impossible for a person's life to go well. But we can find joy in one thing, one place, one person, one word, one experience. We can feel joy in a person, in the occurrence of an event, or in the change of a place.

Happiness is a state of mind, happiness is not permanent, but it can be for a lifetime. Happiness is a state of mind, whether you are happy or not lies in your state of mind, happiness is not eternal, but you can grasp it. Happiness is a state of mind, and whether you are happy or not lies in your state of mind.

There is a view in the heart and a light in the eyes.

Mr. Yang Jiang said: "The most beautiful scenery in life is the calmness and calmness of the heart. ”

True happiness does not lie in the outside world, but in one's own heart.

If you have a scenery in your heart, you are not afraid of desolation; Only when there is light in the eyes can you see the hope of demolition.

Be a happy person, and life will become more and more lovely.

Happy, simple to say socks mountain simple, not simple to say not simple is not simple. Because, happiness is also divided into realms.

The first realm is happiness in overcoming others. For example, I bought a new house, bought a new car, and my children went to key schools.

This kind of happiness obtained by comparison will not be long-lasting. In the world, there are always people with stronger comprehensive abilities than us.

Showing good meditation is not the way to be happy for a long time.

The second realm is happiness because of overcoming oneself. Compared to the first realm, this realm is indeed much higher, but it is not realistic to always defeat yourself.

Human ability, like human health, begins to decline after reaching a certain height. You can't always be at the top. If we have been happy in this way, how should we spend the second half of our lives?

The third realm is unconditional happiness. Accept yourself and what you have at all times.

Abandon the heart of comparison, abandon the heart of competitiveness, and be unconditionally happy.

Only by attaining the third level of happiness can we attain long-lasting happiness. As the saying goes, contentment is always happy!

Today, I learned a point of view that seems to have been put forward by Fan Deng. Happy Triple Realm Resistant to Vertical Boundary:

The first realm is to overcome others. This is a kind of low-level happiness, for example, you are better than others in exams, you are better than others, you are richer than others, you are prettier than others, and so on.

The second realm, overcome yourself. If you compare yourself to yourself at the beginning and overcome your past self, you may be happy. But it is also impossible to defeat yourself all the time, for example, many people come to college after defeating others in the college entrance examination, and they begin to be confused.

Another example is to defeat yourself, but as you grow older, you may be going downhill in all aspects, then it is difficult to fight and defeat yourself, and it is difficult to be happy.

The third realm is unconditional happiness. There is a sentence in the "Analects": Zi said: "Virtuous, return also!" A spoonful of food, a scoop of drink, in the alleys, people are unbearable, and they will not change their pleasures. The "Yan Hui" in this may be unconditional happiness.

Similarly, in the book "Change Begins with the Heart", he makes a similar point: in this book he mentions three realms of happiness: competitive happiness, conditional happiness, and unconditional happiness.

To sum up, on self-reflection, I think that I have just come from the first realm to the second realm, and I am in the climbing stage of the second realm. However, the third kind of happiness should be the state that we need to pursue all our lives.

2 examples associated with it come to mind:

1) Clothes or bags. A poor person, wearing a famous brand, will also be perceived as a pirate. And a rich man, wearing pirated copies, will also make people believe that it is genuine.

2) Pedestals. A poor person may be embarrassed to ride a bicycle to work. Second, a rich person who rides a bicycle to work will think that he is very frugal.

All kinds of emotions are because we give ourselves too many requirements and too many conditions, and then we can't be satisfied with ourselves. As long as a person has the conditions, it is impossible to be happy. Because of your conditions, it is impossible to be met all the time.

After all, there are unforeseen circumstances in the sky, and people are in trouble.

So, how can we achieve "unconditional happiness"? It's a question that deserves to be studied by me and for us. Follow-up thematic update of the results of the research on the acres of acres.