How do you comfort yourself in your life so that you don t feel so lonely?

Living alone and being lonely cannot be equated, not everyone who lives alone is lonely, maybe the figure of being alone only looks a little lonely in the eyes of others, but how do you know if this lone ranger is a person who enjoys it? Maybe he likes such a simple life, abandoning all those useless social interactions, and it is also a pleasure to enjoy life alone.

I used to be like this for a while, eating alone, shopping alone, staying at home alone, I don't think this is a lonely life, but it is a kind of spiritual practice, during that time I lived alone, spent most of my time reading books, the ancients have their own ** house in the cloud book, there is Yan Ruyu in the book, only people who really like books will sit for a few hours with a book, and then sigh that time is really fast.

In fact, it has nothing to do with a few people, if you are a lonely person, it means that your heart is pale, even if you are put in the city and the crowd, you will still be lonely and want to cry, because the door of your heart is closed, no one can walk in. Suppose a person with a sunny heart, even if he puts it in a deserted forest, he will still live a prosperous life, so whether he is lonely depends on a person's heart, not how many people he lives with.

Now there are a lot of books I have read on the bookshelf at home, most of the books are used to kill time, let me really think about the content of it but I can't remember, I only know that when I read the book is happy, before I know the sun will set, I will concentrate on reading or show a simple smile, this is the happiness that books bring me, a person who does not read will not experience.

To sum up, in a person's life, I will comfort myself with books, reading will let me see a richer soul, reading will let me see greater thoughts, and reading will also give me a rich and colorful inner world.

Study, find a favorite instrument or a lesson that interests you, so that you don't feel lonely when you put your mind to it.

Since ancient times, heroes are lonely, when I am lonely, I will study hard, work hard towards my goal, after all, there are pursuits and dreams, I will not be bored, and I will not feel lonely.

Every Monday to Friday, I go to work normally during the day, occasionally go out to dinner with colleagues after work, and go out to dinner or travel with my best friends on Saturdays and Sundays, so that I will not be so lonely.

In the days of being alone, then I will have a little hobby, such as playing the piano and listening to **, which will make me feel very fulfilled and not so lonely.

In a person's day, he will choose to watch his favorite TV series, or listen to his favorite **, so that he can become full.

You can exercise properly, enhance your physique, cultivate some hobbies and interests, enrich your spare time, and don't let yourself be lonely.

When I'm lonely, I choose to catch up on dramas, or go to eat some delicious food, so as to pass my lonely time.

I often go out to eat and chat with my girlfriends, and go out shopping with my colleagues so that I don't feel so lonely.

In my days alone, I often find something for myself to do and discover my interests so that I will not be lonely.

I will make my life rich and interesting, and I will do things that I feel are meaningful to make myself no longer lonely.

In my days, I actually do some things that I like to do, such as singing, reading, drawing, etc., to enrich myself.

A person will do what he likes in his life, so that he will be very fulfilling.

Tears when the other person cries is a process of self-healing with hands, which can effectively remove emotional toxins from the body, at this time all we have to do is wait quietly, or we can gently pat him on the back to give him a kind of support. Learn to connect with each other's emotions, go deep into the other person's heart to experience his feelings, and let others feel that they are not alone in sadness, and someone is sharing their own burdens from our sedan chairs, which is a great comfort to the other party.

Immerse yourself in the other person's inner world and feel the ups and downs and entanglements in his heart, if there is a doubt, when you hear the voice of "I don't understand" in your heart, you can temporarily pause and ask the other party, so that the other party knows that you have been listening carefully and have been following his rhythm. When the other party no longer tears and calms down, his rational thinking also returns, and at this time he may already have his own thoughts in his heart, so we should not rush to give advice to the other party, but slowly guide the other party to think and summarize the lessons learned, and the next time we encounter similar problems, we can do it better.

This is also the understanding and respect of others to promote their growth, and when the other party is in a bad mood, what they need most is the support and affirmation of others, especially the praise and affirmation of confidants. Don't underestimate the power of a compliment, when you're in a "I'm bad" mood, you'll want to hear someone say from the bottom of your heart that you're actually great and will make you feel the warmth of the world. At the same time, it is also necessary to understand the other person's personality, know what is happening, or listen to the other person to tell the troubles that have happened, and then think of targeted language based on the level of your relationship.

Comforting the other person makes the other person feel able to relax, so how to comfort others is an art of speaking! What kind of personality of relatives and friends you meet, what kind of language should be used to comfort each other must have different thinking language, otherwise your kind comfort will be misunderstood for making fun of! Physical contact refers to hugging, shaking hands, hugging shoulders and other actions, when we perform such actions, we can bring each other closer to each other, so that the other person can understand the heart we want to comfort, and enhance the comfort effect.

should be buried in the other party's position to consider the issue of Sakura Hui, point to the end, or silently accompany the other party, the spine answer is also a kind of comfort, in fact, the words are pale many times.

You can first understand the other person's sadness, and then tell the other person some jokes that are happier than answers, or tell some things that are more auspicious and enlightening to comfort the other person's mood.

When comforting a person, first of all, we must know how to empathize, think about the problem from the other party's standpoint, and understand what kind of difficulties the other party has encountered, and at the same time have a sincere heart, so that when comforting a person, the other party can feel your sincerity and feel that you are putting yourself in his shoes.

Start by gently stroking his back or shoulders and soothing his emotions through physical contact. Secondly, you can use chicken soup to comfort, for example, there is no hurdle in the world that cannot be passed, except that life and death are trivial things, don't worry, I am with you.

First of all, in life, when you comfort a person, you can go to him, listen to him talk to you, what problems he has encountered, what setbacks he has encountered, listen to her patiently, even if he says it for a long, long time, you have to listen patiently, and then help her analyze according to your own opinions, whether this problem can help her solve this problem, because in life, everyone will encounter difficulties, and there will be friends to comfort this friend who encounters difficulties, because they are. Mutually, you can also buy some of the things she likes to eat to make him happy or you have a drink together, drink a little with him, make him less uncomfortable, and talk about all the unhappiness.

Be sure to consider the problem from the other party's point of view, don't comfort with a particularly high attitude, there are many times if you comfort in this way, the other party will not be able to stand it.

You should learn to think from the other person's point of view, so that you can say the most comforting words for the other person, and it will also make the other person feel a lot better.