Sweat glands are too developed, sweat without tears, what can be done to reduce sweating?

Generally speaking, patients with kidney yin deficiency tend to sweat two to three times more than normal. For this symptom, it is still necessary to start from oneself to make up for it. You can go to a regular Chinese medicine hospital to prescribe some Chinese medicine for conditioning according to the symptoms.

Although there are many people who are black in Chinese medicine now, for patients, the efficacy of regular Chinese medicine is still very satisfactory.

In ordinary life, for patients with kidney yin deficiency, it can be carried out by the method of dietary supplements**. It can mainly be improved by eating walnuts, yams, black sesame seeds and sea cucumbers. However, dietary supplements are only one aspect, and whether they are kidney yin deficiency or even the specific drugs they need to take must be diagnosed by a regular doctor.

And when it comes to ways to reduce sweating, the first thing is to reduce the frequency of exercise. For patients who sweat a lot, it is not recommended to do a lot of exercise if it is not convenient to take a shower after exercise. First of all, excessive sweat secreted by sweat glands tends to form a so-called "sweat odor" smell on the body.

In public, people who smell of sweat tend to make those around them feel uncomfortable, and at the same time, they can embarrass themselves to a certain extent and damage their self-esteem.

For people who sweat a lot, spicy foods should also be reduced. The spicy nature can promote sweating, and for people who sweat easily, the sweating symptoms will be more obvious after eating spicy food. For people with excessive armpit sweat secretion, antiperspirants can be used for some prevention.

Antiperspirants and deodorants are two things that need to be separated, and many people who sweat excessively in their armpits often confuse the two. In the final analysis, antiperspirants are just a way to make amends, if it is really a condition of kidney yin deficiency, it is very necessary to strengthen the necessary exercise, as long as you can ensure that you can clean your body in time after exercise, sweating problems will not become your own trouble.

I think that if the sweat glands are too developed, I should try to exercise as much as possible, so that I can reduce sweating, and I usually belong to people with more developed sweat glands.

Sweat for a long time, heart yin depletion is very serious, at the same time of the drug, we should strengthen the necessary physical exercise, develop regular living habits, pay attention to the combination of work and rest. In terms of diet, it is necessary to find out the rules of diet and contraindication that are beneficial or disadvantageous to one's own symptoms, and carry out the most suitable diet therapy for oneself. When conditions permit, appropriately adjust the temperature and humidity of the living environment, such as the living environment of people with yin deficiency and blood fever should be slightly cooler.

Guidance: Suggestions: Hello, this situation should be considered to be the camp guard discord and body weakness and self-sweating, for this camp guard discord and body weakness and self-sweating, you can consider eating jade screen to add flavor; You can also take some Chinese patent medicine Astragalus essence oral liquid that replenishes qi and solidifies the surface.

The sweat glands are too developed, sweating does not shed tears, especially in summer, sweating too much, and only by reducing the amount of exercise in summer can the number of sweats be reduced.

In order to avoid body odor caused by excessive sweat, there are also many antiperspirant products on the market, which contain the most commonly used aluminium salts, which can help shrink pores, thereby inhibiting the secretion of sweat glands, so that the armpits, soles of the feet and other parts that are not easy to ventilate can also be kept fresh. However, antiperspirants cannot be used systemically because it is likely to prevent sweat from being excreted from the body properly, resulting in body temperature imbalance, which is harmful to the body.

You can eat more fruits and vegetables in your daily life, fruits and vegetables have a lot of potassium in them, and potassium can make the body sweat less.

Sweat glands are well developed, so if you want to reduce sweating, I think it's better to reduce the amount of exercise, because sweat is secreted with exercise.

Chronic** Choose an air-conditioned place to reduce sweating, wear sweat-absorbing underwear, keep the armpits dry, and don't be impatient and nervous in daily life. When washing, you can choose to use the fungicide Filipinodemei, Savelon, Ebiran and so on to clean**, you can also use some perfume or prickly heat powder to reduce the smell, but the effect is not long-lasting.

Primary hyperhidrosis refers to hyperhidrosis without obvious **, and current research believes that it may be caused by dysregulation of the sympathetic nervous system, which is like a thermostat, if the human body overheats, it will transmit signals from the brain to the sweat glands, send sweat instructions, and thus cool down. As a result, disorders of the sympathetic nervous system may cause hyperhidrosis. At the same time, genetic factors may also play a role.