In the past month, when I sleep, I often grind my teeth and wake up N times, which is painful

Grinding teeth and eating pig tails, I used to grind my teeth when I was a child, and I stopped grinding after eating a few times, but recently I started to straighten my teeth again.

You can go to the dental department to get an occlusal pad.

Make a fitting cushion. Then you can adjust the occlusion.

I think sleeping and grinding teeth should be a long-term disease, my friend has been grinding his teeth for many years, and the sound is still very loud, it is really annoying, and he is dizzy all day long, and he can't sleep well, and then he found some methods, and now the situation is much better. Basically, if the sound is very loud, you can match a dental pad like my friend, which can prevent the wear and tear of the teeth, and the sound of teeth grinding will also become smaller, so as not to affect the sleep of the people around you at night, heh, at the same time, you can take some traditional Chinese medicine, my friend eats a kind of quasi-brand product called the Chinese medicine combination of Chinese medicine for grinding teeth, which should be sold in pharmacies, you can buy it to try, my friend eats the effect is not bad.

It has to do with your work shifts. Generally, if you are tired or in a bad mood recently, you will be prone to grinding your teeth when you sleep. Your condition is caused by an imbalance in your biological clock. It's time to pay attention to being so young.

Night molar is the abnormal excitation of some brain cells in the cerebral cortex and jaw area of the central nervous system, resulting in trigeminal nerve dysfunction, and the trigeminal nerve innervates the masticatory muscles to undergo strong and continuous non-functional contractions, causing the teeth to rattle and chew. (@就是说大脑在睡觉时本应该安静休息的却局部反过来兴奋了, thus creating an imbalance. @) is generally divided into 3 types:

Teeth grinding type: often grinding teeth after falling asleep at night, which is often called night grinding, patients do teeth grinding or clenching teeth during sleep, because teeth grinding is often accompanied by a "creaking" sound, usually called "clenching teeth". And because it mostly occurs during sleep at night, it is also called "night grinding", which is often unknown to the patient himself, and is often told by others, and is more valued because it affects others, especially spouses.

Clenching type: There are often people who unconsciously clench their teeth when concentrating during the day, but there is no grinding of the upper and lower teeth.

Mixed: both night grinding and clenching during the day.

Produced by the more common main **:

1) Nervous tension, psychological anxiety, depression, anger and other psychological factors;

2) gastrointestinal diseases, endocrine disorders can also lead to this;

3) Excessive fatigue and fine workers, such as athletes, watchmakers, etc.;

4) Lack of trace elements in the body is susceptible to this disease.

5) habitual bruxism formed by long-term teeth grinding;

6) High work pressure, physical fatigue, and long-term irregular life lead to teeth grinding!

In addition to the above types of people, people who are introverted, emotional, and often bite things in their mouths are also prone to bruxism.

*Solution*** Go to the gym, one can strengthen your physical fitness, the second can relax your body and mood, and the third can relieve the pressure of fatigue. If you want to know how to get fit scientifically, talk to me again. That's up to you.

PS: If you can, change to a normal job. Reversing black and white hurts the body. Wishing you good health! Take care.

Molars are generally worms in the stomach, buy two worming pills to eat, see the effect, if there are no worms in the stomach, it will not have any effect on the body. It is recommended to take Smith Kline intestinal worm clear.

Home remedies, eat a piece of raw orange peel before going to bed.

People grind their teeth after falling asleep, which is medically known as "bruxism". Bruxism is more common in children, but it is also uncommon in adults, and it tends to increase gradually. According to statistics, 1 in 4 adults worldwide suffers from bruxism.

The disease is characterized by involuntary movement of the lower jaw up and down, left and right, and back and forth, making a "squeaking" grinding sound, like a nocturnal mouse, which is clearly heard by others, but the grinder himself is unaware. So, why do people grind their teeth while sleeping?

There are many causes of nocturnal bruxism, and they vary in severity and severity. The root cause is that some cells in the cerebral cortex innervating the motor area of the jaw are not normally excited under "certain conditions", which in turn leads to trigeminal nerve dysfunction. The trigeminal nerve innervates the body's masticatory muscles, and teeth grinding occurs when the masticatory muscles enter a state of abnormal activity.

Long-term teeth grinding can lead to significant wear and tear on the teeth, especially the front teeth.

Those so-called "certain conditions" include: nervous state of mind during waking hours, unhappy, depressed, or angry; Engaging in delicate work during the day, which requires a lot of attention and energy, or being too tired from working and playing during the day; Poor gastrointestinal function, lack of vitamin D or certain trace elements in the human body; Disorders of hormone secretion in the body; Parasites such as roundworms in the stomach; There are also irregular life, disordered rhythm of life, etc.

If you have parasites in your stomach, you can try to eat very sour oranges or take some parasite-killing drugs with the doctor's knowledge

1) Nervous tension, psychological anxiety, depression, anger and other psychological factors;

2) gastrointestinal diseases;

3) Excessive fatigue and fine workers, such as athletes, watchmakers, etc.;

4) Lack of trace elements in the body is susceptible to this disease.

5) habitual bruxism formed by long-term teeth grinding;

6) High work pressure, physical fatigue, and long-term irregular life lead to teeth grinding!

7) Ascariasis infected patients.

People who are introverted, emotional, and often bite things in their mouths are also prone to bruxism.

Patients with severe night bruxism should take positive measures, starting with the first step, paying attention to regulating psychology and relieving pressure. It is best to rest and relax before going to bed, avoid stimulant foods, and improve the sleeping environment. It should also be active in systemic diseases to reduce the occurrence of night bruxism.

Why do you grind your teeth when you sleep?

Hello answer, I have seen your question here, and I am typing it for you quickly, but typing and typing will take a certain amount of time, I hope you can understand, here, will definitely reply to your question. At the same time, it will also give you a satisfactory answer, please be patient! 

Grinding teeth every night may be caused by long-term irregular life, excessive fatigue, lack of certain trace elements in the body, gastrointestinal diseases, high work pressure, physical fatigue, endocrine disorders, and long-term poor bite habits.

It should be noted that try to relax yourself before going to bed, especially before falling asleep. You can do some gymnastics, bubble hot baths, listen to light **, etc. In addition, parasites, blood pressure fluctuations, calcium deficiency, gastrointestinal disorders, genetic factors, etc., may cause night bruxism and require further examination in the hospital.

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If teeth grinding is severe, it is recommended that you make a teething pad to protect your teeth. Long-term teeth grinding is very depleting to teeth.

Generally, malnutrition will lead to teeth grinding, as well as mental stress and fatigue.