How to deal with your age? How do you deal with your age?

The years leave a woman not only with wrinkles, but also with the charm of maturity. Why not be confident in yourself? Compared with twenty-year-old girls, although you are not as young and beautiful as them, they also do not have your mature intellectuality.

A thirty-year-old woman has a keen investigation of the world and a clear understanding of life that a twenty-year-old girl envies! Don't think that you are inferior to others, no matter what, you still have the most precious things, and he loves you. After knowing each other for seven years, he has never changed his mind, doesn't that mean it all?

Age is not a problem, what he wants may be someone who can share the wind and rain with him, not the little girl who sticks to him all the time. Since we have all walked hand in hand for seven years, why don't we believe that we can be so happy every day in the future? I believe that the friendship that has been carried through the wind and rain is much stronger than the affection obtained by appearance!

Please believe in him, but also in yourself, you are unique in this world! He won't find a woman like you! And, I believe that if you are more confident in yourself, you will be more beautiful, have a good mindset, and you will not grow old!

I'm sure you'll be happy forever!

It doesn't matter.,Age can't be changed.,Some change the surface but the essence won't change.,That's useless.,You don't have to worry about your age.

You are indeed different, because you are more feminine than other young women, you know how to live, you know how to take care of people, which is incomparable to young people, you have confidence in yourself, I believe that you will be happy

You are talking about the actual age, you can make the age of your heart smaller, not too small, because what he may like is your maturity, grasp the size, in addition, you think too much about whether you live for yourself or for others, people have a good side, think more positively, think more about the good side.

People have to go through every age, as long as they live happily every day, there is no need to worry about it.

1.Have a good mentality, always maintain a happy mentality, women with a good mentality often look very young, and they can't even see their age.

2.Take good care of yourself, paste **, take care of your skin, let beauty follow you, turn yourself into a beautiful source of beauty, there is always too much suprprise in life, as long as you want, nothing is impossible, why not be kind to yourself!

Be a better version of yourself and make yourself a pleasing person, someone who knows how to make yourself happy from the bottom of your heart.

4.Strengthening yourself is the only way to solve problems, and when you succeed in your career, you will become more attractive without ignoring your age.

5.If you have a few good friends, when you have nothing to do, you can chat, eat, travel, and relax, so that you can eliminate the boredom in your heart, and let yourself live a hail search or get younger and younger, I don't know what year it is.

Actually, I don't understand fraud, because I'm an adult, and it's hard to imagine how others are deceived. As you get older, you will gradually feel that you are no longer young. ......Specifically, when you feel a decline in your physical fitness, see yourself with wrinkles and gray hair, and be blind with the young people around you, you will realize that you are no longer young.

1. When you feel that your physical fitness is declining, you will feel that you are no longer young.

When I was young, my physical fitness was very good, and I could run and jump. At that time, I felt empowered. ......However, as I grew older, I felt that my physical fitness was declining and I began to become clumsy.

When you feel this situation, you will understand that you are no longer young. ......I've started to age.

2. When you see that you have wrinkles and gray hair, you will feel that you are no longer young.

As I grew older, I began to have gray hair and wrinkles. ......When gray hair and wrinkles gradually increase, I realize that I am no longer young. ......This feeling was not very obvious at the beginning, but when I was over forty, it became more and more obvious that I was really old and no longer young.

3. When I am with young people, I can feel that I am really not young anymore.

Young people are energetic and energetic. I was like that when I was younger. ......But when I got older and was with young people, I clearly felt that the gap between myself and them became very large.

That's when I began to realize that I wasn't young anymore. ......As I grew older, this feeling became more and more obvious, and after I was forty years old, I finally realized that I was no longer a young man, but a middle-aged and elderly person. So don't pay too much attention to this kind of harassment and do what you want to do.

First of all, you must have a good attitude, don't care about the people around you, the most important thing is to be happy, don't pursue anything, just follow your heart.

When I found that there were a lot of fine lines and wrinkles in the corners of my eyes, I felt that I was really old, and my current ** state was getting worse and worse, and I was not as full as Duan Fu when I was young. I also feel that I must do a good job in follow-up skin care, so when I am in my 20s, I must do a good job of anti-aging, so as to prevent the aging rate from going too fast.

First, the body is not as good as before.

After reaching a certain age, you will find that your body is really not as good as when you were younger. Insomnia also occurs every night, so there are more and more things to think about now, and I feel more and more anxious now. I always feel that I can't do anything, and I'm so old that I still can't achieve anything.

In daily life, you will find that your memory is getting worse and worse, although you just did something one second ago, but you may turn your head and forget it the next second. That's why I feel like my body is getting worse and worse.

Second, the state.

For many women, they must be very concerned about their **. It can also be said to be a very important thing for women, when everyone sees that their ** is getting worse and worse, and ** the state is getting more and more relaxed, they will feel that they are really not convinced. At this time, you must learn to face your age, for many women, it is really hated to be asked about their age.

But for many people, it is also necessary to have a correct mindset, because age anxiety is something that everyone encounters, and aging is a normal life process of the body.

When I'm old, I feel like I still have a lot of things to do. I will regret it very much, so I also want to give some advice to young people, so when I was young, I must have a goal and slowly strive towards my dream. At the same time, Yihui Li must ensure sufficient exercise, and sometimes after exercising, he will find that his energy is getting better and better, and the problem of insomnia has been greatly improved.

1. First of all, I observed a decline in my physical fitness and the frequent occurrence of diseases. We can't deny that there is such a correct objective fact, as we age, our body functions gradually weaken, and our diseases are slowly becoming more frequent. When I climb a mountain with my children or other children, I see them playing and playing, relaxed and happy, and seeing them seem to be forever tireless, always energetic and energetic, I suddenly feel that time flies so quickly, and I am no longer the young man I used to be.

In fact, many times we can often intuitively realize the aging of our age from the changes in our body, for example, there are more gray hairs, more wrinkles at the corners of the eyes, physical strength declines, things are becoming more and more difficult, and even memory declines.

2. Of course, in addition to the aging of the body, there is also a change in mentality. Many times, in the face of various age transitions, we will always encounter all kinds of troubles and confusion, we are also slowly accepting the growth of our children, seeing them become more and more capable, seeing them slowly soaring in the sky, we are also slowly accepting their own abilities, slowly regressing, we need to rely more and more on our children to help us, relative to the relationship with children, we may have changed from the identity of the previous helper, to the identity of being more in need of help now. And, as we grow older, the things we used to attach great importance to when we were young, the emotions that are easy to be provoked, are slowly calming down, we seem to be slowly accepting some things that were easy to get excited in the past, and we are also slowly looking down on some things that were very persistent in the past, I think this is a big change in mentality, and it is also a big sign that we are no longer young.

From Changsha back to his home, on the way to take the bus. I met an old woman in her 60s, and when she first got on the bus, the bus was crowded, and I was about to get up, and a little brother in front of me got up and gave her a seat for her. She turned her gaze to me, and I smiled out of courtesy.

He sat down and turned his head towards me, seemed to have something to say to me, and smiled at me. I just responded with a smile, and then she took the initiative to speak: "Sister, is there a high school vacation?"

I was stunned for a moment, she spoke in tongues, mistook me for a high school student, I started to nod, shook my head in denial, and remembered that I was 21 years old and no longer a minor.

Then I said to her, "I'm a high school student, I'm already working."

She smiled awkwardly and turned her head.

After getting off the station, a few high school students came up and started talking about me, mistaking me for a high school student, and in the conversation of several people, I heard that someone said that some high school was going to have a vacation so soon, and another person said that I didn't know, and then I wanted to tell them that I was not a high school student.

When I got home there was a conversation with them, I looked in the mirror and did I look a lot like a high school student? I was dressed up enough to pick up my phone and tell them what happened on the bus, but they didn't think so, saying, "You think you look so hungry, it's good for others to say that you are a junior high school student."

I smiled, is it so outrageous? That's how outrageous they say.

I'm verifying my age, but no one else believes me. Then I also thought that maybe my age is not what it looks like now. If you hold a baby at the age of 20, people will say that it is a person in his 20s, but if you are still holding a school bag at the age of 20, he will say that it is a student.

The question of age, whether you care or not, is growing over time, year by year. So if you want to be ignorant of age, you have to start from the following aspects.

The first is to change the perception of age. Don't say that you are a year older every year, and don't always nag that you are old, old, and ......uselessSome negative energy of the mouth hidden stove head Zen!

Exercise. The second is balanced nutrition and exercise. In fact, when people are always in poor health, they can't do anything about some things, and they feel that they are old and their bodies don't allow it.

Therefore, we should eat nutritionally balanced and exercise reasonably, so that we can enhance our immunity and have a healthy body.

The last thing is to live to be old, to learn, and to maintain an optimistic attitude. Whether it's calligraphy, painting or other hobbies, stick to it and get something out every day, so that you don't feel bored and lament that you're old.

I think if one day I can travel back in time, I want to go back to when I was in junior high and high school.

For many middle-aged people like me, when they reach a certain age, they will sigh the passage of time and the passage of time, and they will be nostalgic for their beautiful student days.

First of all, when I was a student, I was able to have a lot of like-minded classmates, and we were able to play football together in physical education class or during recess, although the pace of learning was relatively tense at that time, and the learning pressure was relatively large, but whenever we were able to use physical education class or some recess time to play football for a while, we could let our inner pressure be well released, and in the process of football games, we could find real happiness.

Looking at my weight of 180 pounds, not to mention playing football, it is more difficult to walk five or six thousand steps every day, so at this moment, I feel the beauty of my student days, especially in the student days, it is really good to be young, and I can enjoy the joy and happiness that football brings to me. In the past, I devoted myself to the sports I loved, and I found my sense of accomplishment and satisfaction.