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The strength of exercise comes out, and the rest of the illness comes out. —Proverb Move in winter, make less trouble; Be lazy in winter and drink a bowl of medicine. — Proverb If you sweat all over your body, you don't need to see a minor illness.
Proverb Practice long-distance running every day, old age becomes young. —Proverb The elixir Ganoderma lucidum grass is better than practicing long-distance running every day. — Proverb Swimming in the summer, long-distance running in the winter, radio exercises all year round.
Proverb Skipping rope kicks shuttlecock, half less sick. —Proverb The wall depends on the foundation is strong, and the body is strong by exercise. - Proverbial exercise is like Ganoderma lucidum grass, why bother to find the fairy recipe.
People are afraid not to move, and their brains are afraid not to move. Practice and practice strength, shrinkage and disease. Get up early and do morning exercises, and you will be in good spirits for the day.
Dance a few times a day and live to ninety-five. Do not rely on medicine, do not rely on medicine, every day work is the most effective. If you move, you will not decline, and if you use it, you will not retreat.
Life is in motion. After eating, walk a hundred steps and live to ninety-nine; 300 steps after eating, no need to enter the pharmacy. Running and jumping are light, and the skin is loose if you don't walk.
If you want to be healthy, exercise every day. Static and less moving, frail and sickly; There is stillness and movement, no disease**. The water stops for 100 days to produce poison, and people get sick for 100 days.
Seeing for a long time hurts the nerves, standing for a long time hurts the stomach, sitting for a long time hurts the blood, lying down for a long time hurts the anger Life depends on exercise, and the most taboo and lazy; Spring, summer and autumn, early rise and early sleep; Don't be greedy for more, greedy for more than you can chew; Always be consistent, and you can't break it in the middle; Singing and dancing; There are many fitness items, moving and slow; Fishing line quietly, climbing the mountains together; Unrestrained and unrestrained, with a wide range of interests; whether to jump up and let go of the hands and feet; Like a tiger jumping over a hill, like a dragon traveling for nine days; I like to see the sunset, full of old gods",
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Running water does not rot and the hub does not beetle.
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The proverb about sports is as follows:
Life lies in contradictions, in movement, and once the contradictions are eliminated and the movement stops, life is over. - Goethe worked hard to develop sports and to train our people to be physically fit and mentally happy. ——**A nation, there are many people who are old and strong, and that nation must be strong; If a nation has many people who are old and decrepit, that nation must be weak.
Mausoleum of Pierre de Coubertin.
Exercise can act as a substitute for drugs, but all drugs are not a substitute for exercise. - The French physician Thissaud is weak, and he will never be able to fully cultivate a vibrant soul and wisdom. - The essence of the life of the German poet Rousseau is movement, and tranquility is death.
Pascal. I've loved walking all my life, and sports have brought me a lot of fun. - Albert Einstein: There is no more beautiful garment than strong muscles and fresh **. Mayakovsky's life is movement, and human life is movement.
Lev Tórse is death when he is still, and only movement can knock on the door of eternal life. — Rabindranath Tagore.
The health of the body is destroyed by immobility and maintained for a long time by exercise practice. — too much and too little Socratic movement, the same impairment of physical strength; Eating too much and too little is just as damaging to your health; Only moderation can brighten up the chaos and produce energy, improve and maintain physical strength and health. - Aristotle should exercise regularly, persistently, man and machine, regular exercise so that it cannot rust.
**。
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The proverb about sports is as follows:Dance a few times a day and live to ninety-five.
Don't rely on medicine, don't rely on medicine, and work every day is the most effective.
If you move, you will not decline, and if you use it, you will not retreat. Life is in motion.
After the meal, Zheng walked in a hundred days and lived to ninety-nine; 300 steps after eating, no need to enter the pharmacy.
Running and jumping are light, and the skin is loose if you don't walk.
If you want to be healthy, exercise every day.
Static and less moving, frail and sickly; There is stillness and movement, no disease**.
The water stops for 100 days to produce poison, and people get sick for 100 days.
Seeing for a long time hurts the nerves, standing for a long time hurts the stomach, sitting for a long time hurts blood, and lying down for a long time hurts the air.
The strength of the exercise comes out, and the hunger and illness come out.
Walking is an excellent exercise, and people should get into the habit of walking long distances.
Life is about movement, but also about recuperation. Health should be active, the heart should be quiet, the movement and stillness should be appropriate, the body and spirit should be cultivated, and the cultivation of the yuan can be solidified, so as to make the body and mind healthy.
In addition to strengthening the body, the benefits of exercise are the best way to keep a person's mind fresh.
The essence of exercise is not to have fun, but to continue to endure and form a habit.
A person's health depends not only on diet, but also on exercise.
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The strength of exercise comes out, and the rest of the illness comes out. — Proverb.
Move in winter, less sickness; Be lazy in winter and drink a bowl of medicine. — Proverb If you sweat all over your body, you don't need to see a minor illness. — Proverb.
Practicing long-distance running every day refers to old age and youth. — Proverb.
The elixir Ganoderma lucidum grass is better than practicing long-distance running every day. — Proverb.
Swimming in the summer, long-distance running in the winter, radio exercises all year round. — Proverb.
Skipping rope kicks shuttlecock, and the illness is half less. — Proverb.
The wall depends on the foundation is strong, and the body is strong by exercise. — Proverb.
Exercise is like Ganoderma lucidum grass, why bother to find the fairy recipe. People are afraid not to move, and their brains are afraid not to move.
Practice the strength of the Qin's out, shrinkage disease out. Get up early and do morning exercises, and you will be in good spirits for the day.
Dance a few times a day, and live to ninety and match five.
Do not rely on medicine, do not rely on medicine, every day work is the most effective.
If you move, you will not decline, and if you use it, you will not retreat. Life is in motion.
After eating, walk a hundred steps and live to ninety-nine; 300 steps after eating, no need to enter the pharmacy.
Running and jumping are light, and the skin is loose if you don't walk.
If you want to be healthy, exercise every day.
Static and less moving, frail and sickly; There is stillness and movement, no disease**.
The water stops for 100 days to produce poison, and people get sick for 100 days.
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As follows: 1. Sweat all over the body, and you don't need to see minor diseases.
2. Lazy and easy to get sick, diligent and fitness.
3. Stupidity makes iron unrefined and steely, and people are not healthy if they don't exercise.
4. If you move, you will not decline, and if you use it, you will not retreat. Life is in motion.
5. Practice and practice strength, shrinkage and disease. Get up early to do early exercises, and you will be in good spirits for the day.
6. Running and jumping are light, and the skin is loose if you don't walk.
7. Ganoderma lucidum grass, the elixir, is better to practice long-distance running every day.
8. Exercise vigorously and rest sickness.
9. Dance a few times a day and live to ninety-five.
10. The wall is based on a strong foundation, and the body is strong by exercise.
11. Skipping rope and kicking the key, half less sick.
12. Static and less active, frail and sickly; There is Hu Chan quiet and moving, no disease**.
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1. Sweat all over the body, and you don't need to see minor diseases.
2. Lazy and easy to get sick, diligent and fitness.
3. Iron cannot be smelted into steel, and people are not healthy if they do not exercise.
4. If you move, you will not decline, and if you use it, you will not retreat. Life is in motion.
5. Practice and practice strength, shrinkage and disease. Get up early and do morning exercises, and you will be in good spirits for the day.
6. Running and jumping are light, and the skin is loose if you don't walk.
7. Ganoderma lucidum grass, the elixir, is better to practice long-distance running every day.
8. Exercise vigorously and rest sickness.
9. Dance a few times a day and live to ninety-five.
10. The wall is based on a strong foundation, and the body is strong by exercise.
11. Skipping rope and kicking shuttlecock, half less sick.
12. Static and less active, frail and sickly; There is stillness and movement, no disease**.
13. Practice long-distance running every day, and become young when you are old.
14. The stronger the body, the more the brain is used.
15. If you want to be healthy, exercise every day.
16. The spike is stuffy with water and stops producing poison for 100 days, and people get sick for 100 days.
17. Sunlight, air and water, exercise and guess the three treasures of reed.
18. Sports, illness is difficult to touch.
19. Exercise is the source of health and health.
20. Do not rely on medicine, do not rely on medicine, and work every day is the most effective.
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