Ask me what is the reason for the early gray hair, and can I turn back into black hair?

I'm dizzy! I'm dazzled by the first floor! Didn't you copy it? I advocate that you eat some black sesame seeds!

Hair turning gray can be blackened back. It is necessary to stay away from anxiety, wash and comb your hair, get enough sleep, and avoid damage.

1. Stay away from anxiety: No matter how busy you are at work, it is recommended that women maintain a proper amount of exercise and a happy mood, and their hair will be full of brilliance and vitality. Men who regularly take deep breaths, walks, etc., can reduce mental fatigue during the day.

2. To wash and comb your hair: it is best to wash your hair 2-3 times a week in autumn, and the water temperature does not need to be too high when washing your hair, and it can be close to the body temperature. Do not use highly degreasing or alkaline shampoos, as they are highly degreasing and dehydrating.

3. Adequate sleep: Enough sleep can promote the normal metabolism of hair and **, and the evening is the best period for metabolism, especially between 11 o'clock in the evening and 2 o'clock in the morning.

4. Avoid damage: hair dyeing, perming and blowing will cause damage to the hair. It is recommended to dye your hair, perm at intervals or between three and six months. In everyday life, it is best not to use a hair dryer to dry your hair.

Precautions for daily hair care:

1. Selection of shampoo. I have shared some experience with you, oily hair and dry hair need different shampoos, when choosing, pay attention to the instructions for use and the recommendations of professionals, the milder the safer.

2. The use of hair mask or conditioner can protect and protect the damaged structure of the hair.

3. Daily care of the scalp, shampooing or finger massage before going to bed to reduce pressure on the scalp.

4. Choose a comb made of wood or horn, and it is recommended to choose a wooden comb with wide teeth, which can be massaged on the one hand, and can take away the dust on the hair on the other hand.

The above content reference: Qiaohuai People's Daily Online - Keep in mind the four principles of hair care It is not a dream to turn gray hair black.

<> "Blonde people's hair will turn gray when they get old. Regardless of the color of the hair, the pigment in the hair will become scarce and gradually turn white during the aging process. This is due to the decrease in the production of melanin pigment in the body's air examination, which gradually disappears.

Well, no matter whether the black hair, the blonde hair, the brown hair, the old age is white.

Yes. When you get old, you don't have nutrients, and your hair turns gray.

If it is a young person with gray hair, this situation is called less whitehead, less whitehead has a chance to become black, if it is well maintained, if it is older, then there is no way to become black.

Gray hair is due to its own genetic problems, generally speaking, it does not turn black on its own, if you want to improve it, it is recommended to dye your hair or wash your hair with black sesame seeds.

As we age, the amount of melanin in our hair gradually decreases, so that black hair turns white. Normally, gray hair will never reverse into black hair, and if you want to turn black, you can only dye your hair.

Gray hairs due to aging do not turn black on their own.

There are many reasons for gray hair, such as hereditary since childhood, there is also high pressure in life, and it is related to the five internal organs, as well as caused by perming and dyeing, etc., which should need to be slowly regulated.

When I was in junior high school, my hair was a lot grayer, commonly known as less whitehead, but after I got married and had children, my gray hair was gone. When I gave birth to a second child in my thirties, the gray hair returned. I don't know the reason for me, anyway, I'm suffering from gray hair now, and it's really embarrassing to have gray hair in my forties.

I don't know how you turned white? Let me tell you about myself, in the past few years, I had a lot of work pressure, I stayed up late every day, and slowly I had gray hair, and now there are more gray hairs on both sides and less on the top of my head.

I have basically tried the previous methods, but the effect is not obvious, the new gray hair has not grown, but the existing gray hair is not less.

I have changed jobs now, I work less overtime, I have a normal rest, and I also have a diet, I bought black sesame seeds, walnuts, and black bean flour online, and I started eating it every day, and now I eat it once every two or three days, and I have been eating it for almost a year. I also bought the so-called ointment before, and applied it to my hair when I took a bath, but it didn't work.

Now I'm ready to start massaging my scalp every day, and I don't know if I can improve it.

I can only say that after eating for so long, no new white hair has come out, but the original white one has not been seen well, and I am now cooperating with exercise, rest, etc., which are relatively normal, but white hair wants to be black, which is difficult.

Eat more black foods. Black food is more likely to enter the kidneys and can nourish the kidneys. It is recommended to include black foods in the daily diet, such as black sesame seeds, black fungus, black beans, black glutinous rice, and so on.

For example, you can brew black sesame powder and black bean powder in the morning. In addition, longan, red (or black), and dark grapes can prevent hair loss. Seaweed, the black food in the sea, such as kelp, seaweed, etc., is rich in iodine and can make hair shiny.

Go to bed before 11 a.m. Many TCM practitioners agree that instead of desperately taking supplements to nourish the liver and kidneys to prevent premature graying and falling out, it is better to get a good night's sleep. From the point of view of traditional Chinese medicine, from 11 p.m. to 3 a.m., blood flows through the gallbladder and liver, so the body should be completely rested at this time, otherwise the liver's repair function will be affected, and the liver blood will not be nourished, and the hair will not grow normally.

Exercise regularly to relax and unwind. Regular exercise is the best way to keep the whole body's qi and blood flowing smoothly, especially to reach the top of the scalp, and pay special attention to the activities of the lower limbs, shoulders and neck. Modern people tend to live a sedentary lifestyle, so the circulation of the lower limbs is poor.

Massage the scalp with your fingers. It is recommended to choose natural wood or horn material for the comb, which is less likely to generate static electricity or pull and damage the hair. When you don't need a comb, you can do it with your fingers with both hands, comb it from front to back, and rub it with your fingertips in a circular motion on the scalp, or tap the whole scalp to promote the flow of qi and blood to the head.

If there is a graying and significant hair loss in one area of the scalp, massage can be intensified in this area.

Change your hairstyle often. Women should avoid tying their hair for a long time every day, so as not to increase the amount of hair loss due to excessive pulling by external forces. In addition, it is not advisable to wear a hairband that is too tight often, as it may cause poor blood circulation in the scalp.

If you want to tie your hair, you can change the hairstyle, don't tie the same area of hair all the time, and often change the side lines, so you don't have to worry about the hair being tied less and less.

Thinking about the problem too much, it should be possible.

If you go to dye your hair, it is generally impossible to turn black.

Because you have kidney deficiency, your liver is not good, and you love to stay up late, your nutritional intake is unbalanced, so you can eat black beans, black sesame seeds, and wolfberries to recuperate.

A general sense of history.

Grasp the century-old new poems as a whole.

According to the view of new historicism, any historical narrative contains a specific plot mode, such as the mode of tragedy, the mode of comedy, and the mode of irony, which will also bring out the different positions and perspectives of the writer. When Xie Mian started writing ten years ago, he was probably fully aware of this. The so-called "historical sketch", in addition to the general outline and outline, may also point to a certain sense of the totality and overall situation of history, such as overlooking from the top of a high mountain, the new poems of the past century are like a big river with twists and turns, although it is still extending forward, but it can already be grasped as a "whole".

Not only that, but this great river is not an isolated landscape, and only in the huge sand table that history unfolds and alternates in the 20th century, can its deep veins, structures, and even foci be revealed. It is precisely this kind of overarching historical consciousness that runs through the whole book.

In other words, the "Introduction" of the whole book focuses on the big picture at the beginning, starting with a historical look back at the 20th century, quoting the Taiwanese poet Rohm's "Fort McKinley", looking back at the ruined century scene after the alternation of the "Cold War" and the "Hot War"—"mutilated limbs, cries of wives and babies, ruins, concentration camps, and cemeteries." From the previous trace, in explaining why the pioneers of the late Qing Dynasty and the fall of the Qing Dynasty wanted to open up a new world of poetry, the author also wrote in particular: "To answer this question, we need to find the reason from the background of modern Chinese history."

The subsequent year, 1898, is like a series of time steps, symbolizing the rapid arrival of war, national humiliation, and change. The intensification of historical tension and the marking of specific points in time seem to constitute a basic rhetoric, which secretly dominates the writing of "Historiography", including the final description of the new century, and also uses the collapse of the World Trade Center on September 11 as a starting point, suggesting that the arrival of the 21st century is a kind of "beginning that is not the beginning", and that the 20th century of revolution and war has not really passed, and it is projected in time, and it may still be quite long.

It usually turns white from the root of the hair! Do you have a lot of gray hair? Let me tell you about my experience!

I'm 30 years old this year, because there are too many days, very old, blind dates are all ended in failure, when the last blind date failed, I secretly made up my mind, fortunately I accidentally saw the coat of arms of "Huang Suo Mao Hair Record" on the computer, and after doing it with the knowledge it said, now the white hair has all turned black. Let's talk about a few points to note:

1. Massage the scalp more, use the five fingers of both hands to slightly bend, and then use the fingertips of ten fingers from the front hairline to advance through the top of the head to the back hairline, which can promote blood circulation and help hair growth;

2. Usually eat more fresh fruits and vegetables to supplement the body and various vitamins needed;

3. Usually relax your mood and maintain an optimistic attitude.

It's possible that it changed from black hair to white hair. There are also some gray hairs that start to have it in early childhood.

If the hair of a girl grows, you will find that some of the hair is half black and half white.

It's not that you can't have gray hair at a young age. Some children will have a small amount of gray hair at the age of 1-2 (1.2 is difficult to find).

This manifestation is mainly due to the phenomenon of some gray hair in the body, which may be due to the lack of qi and blood in the body or the formation of the body, kidney deficiency and other conditions, which can be adjusted and ** in time. The advice to you is that you can take a proper rest and supplement some foods that nourish qi and blood to recuperate.

You're gray-haired, and so am I (crying) I know of two kinds.

1: I used to grow black at first, but then it turned white for a while, and then it changed from the ends of my hair, and some changed from the roots.

2: The one I have now is white, short white, so I don't think the average person will do it, except for people like me.

Black hair is not"change"White!

The production of gray hair is due to a lack of tyrosinase in the cells and a decrease in melanin.

It can be relieved by eating foods like sesame seeds.

A very long white hair"Did you have it before but didn't find it?

It's certainly not changing!

From black hair to white, it is difficult to turn black when white, so you have to control your emotions.

Hello, white hair is white as soon as it grows.

In fact, young people have gray hair because they are too worried, and they may lack some trace elements.

Some are from black hair to white hair.

It is more difficult to turn gray hair into black hair.

The main cause of gray hair is that the melanocytes in the hair follicle area are not able to effectively convert melanin, resulting in gray hair. Gray hair is sometimes related to the patient's own malnutrition, or due to poor lifestyle habits and staying up late. It may be difficult to achieve gray hair to become black hair, but it is possible to take the process of reducing the gray hair of black hair.

The gray hair gradually falls out, and the black hair no longer turns white, which requires a process. Adjust your diet properly, get enough sleep, don't stay up late often, avoid excessive mental stress, and eat more black sesame seeds, walnuts and other foods, these methods can help prevent black hair from turning into gray hair. Traditional Chinese medicine can also be used for body conditioning to restore the balance of endocrine function.

Some gray hair can turn back to black on its own.

There are examples of this as well.

Changed living environment or lifestyle habits, eating habits, feeling comfortable, and getting enough sleep.

The gray hair turned black again.

I wish you good health and happiness.

What is already white will definitely not be able to change back; But depending on the specific reason, if the hair roots can be restored, they can naturally restore the black color.