Recently, the weather has been hot, and I always love to have nosebleeds, and I feel that I am easy

Drink plenty of water, eat food that defeats fire, and don't get angry.

Plain water is the best way to hydrate.

Hello, considering that the weather is dry, which causes the nasal mucosa to contract and bleed, you need to eat a balanced diet, exercise appropriately, and improve your resistance. Have a regular schedule and rest, maintain emotional stability, stay up late and get angry, pay attention to personal hygiene, and eat a balanced diet.

Just insist on drinking more water every day, which may be caused by the dry cracking of the nasal mucosa when the weather is too hot.

If our diet is very easy to catch fire, we should supplement more vitamin foods in time, and at the same time drink more water, so as to ensure the moistness of our nasal mucosa, so that our chances of nosebleeds are much smaller, and our lifestyle will inevitably show signs of fire sometimes, at this time we must adjust our living conditions in time, eat a reasonable diet, exercise moderately, and drink more water, so that we will be healthier and healthier!

Nosebleeds on fire are generally problems with the blood vessels in the nasal cavity, which is considered to be a lesion, and the nasal cavity is dry and the blood vessels are split when the fire is on fire.

The main reason for this is that when we are on fire, our nasal mucosa will be very dry, and it is very easy to break at this time, so there will be nosebleeds on fire.

Honeysuckle dew. Eat more vegetables Don't eat meat lately. Drink plenty of water. That's pretty much it.

Is it laxative? If the real fire is too bad, you can take it: yellow lotus tablets, banlan root powder.

Wanglaoji or honeysuckle chrysanthemum tea.

Herbal teas are usually available in pharmacies.

Eating mangosteen can reduce fire.

Severe fire removal of nasal vascular fragility leading to bleeding.

Finely chop the ginger and put the minced ginger on the center of the right foot and the left side of the nosebleed on the left foot. Nosebleeds are generally caused by the dry air in autumn that makes the nasal blood vessels easy to rupture, drink more water, and get up every day to moisten the nostrils with water.

The heart is on fire, soak some bitter artemisia water to drink, and the more you replenish, the more you get hotter.