In winter, what kind of tea can you drink every day, which tea is sweet and sour and delicious?

Roselle tea with rock sugar, or lemon black tea, green tea with honey or rock sugar, honey grapefruit tea, these are sweet and sour.

In winter, you can drink a cup of green orange lemon tea every day, because this tea is sweet and sour, and at the same time can also remove the fire in the body, and can also prevent colds, and can also relieve coughs, and the whole process is very simple.

You can try the sour plum soup, which is not only suitable for summer, but also has a unique flavor in winter, and can also be consumed.

You can drink citrus lemon tea, you can slice citrus and lemon, put rock sugar into it, make a cup every day to drink, sweet and sour and delicious and reduce fire, beauty and beauty, effective prevention of colds, it is recommended to drink more.

I think you can drink a cup of hawthorn tea, this tea is sweet and sour and delicious and can also reduce fire, the most important thing is that long-term drinking has the effect of **, I think girls can give it a try.

If you want a sweet and sour tea, you can try lemon black tea, black tea itself belongs to the mild type of tea, the method is to add fresh lemon slices after the black tea is brewed, and add an appropriate amount of honey according to personal taste.

1.Sanhua tea has the effect of clearing heat and detoxifying, headache, thirst, and sore throat. 2.

Honeysuckle dew tea has the effect of clearing heat and relieving heat. 3.Dandelion root tea, dandelion has the effect of clearing heat and detoxifying, reducing swelling, modern medical research has found that dandelion has an antibacterial effect, indigestion, habitual constipation have curative effects.

4.Chrysanthemum tea, made with chrysanthemum, the smell is fragrant, it can relieve heat, invigorate, dispel wind, moisten the throat, nourish the eyes, and relieve hangover. Drinking tea with white chrysanthemum can give full play to the effect of white chrysanthemum flattening the liver and latent yang, dispelling wind and clearing heat, cooling blood and brightening the purpose, and the white chrysanthemum is fragrant and sweet, and drinking tea can enhance the fragrance of tea soup and has good palatability.

The well-known Hangzhou white chrysanthemum at home and abroad, there are two kinds of yellow and white, used to soak in water or tea, not only the aroma is rich, refreshing and refreshing, but also has the effect of dispelling wind and clearing heat, nourishing the liver and brightening the eyes, lowering blood pressure and clearing the pulse. If you want to get more authoritative medical aesthetic knowledge, you can do it at Lemon Aimei.

1. What kind of tea to drink to go to the fire - chrysanthemum tea.

Chrysanthemum tea has the effect of clearing heat and removing fire, which is very helpful for improving dry mouth and astringent eyes. People who are hot and strong, don't drink rock sugar when drinking chrysanthemum tea, and adding rock sugar will weaken the effect of chrysanthemum tea to clear heat, so it is best for people with body heat to drink chrysanthemum tea directly and not add sugar. However, if people who are weak drink chrysanthemum tea, they will add honey to the fire, and the effect will be better.

2. What kind of tea to drink to go to the fire - lotus seed heart tea.

Lotus seed heart has the function of clearing the heart, dispelling heat, stopping bleeding, etc., can treat upset, thirst, eye redness, swelling and pain, etc., this Qinghuo tea can clear the heart fire, remove heat, and lower blood pressure. You can also use 2 grams of lotus seed heart and 3 grams of raw licorice to brew and drink with boiling water, which can enhance the function of purging the heart and removing irritability. It is especially suitable for people who are irritable and angry.

3. What kind of tea to drink to go to the fire - dandelion tea.

Dandelion is an herb that contains a variety of healthy nutrients such as dandelion alcohol, dandelion, organic acids, and inulin. Sweet, slightly bitter, cold, has the effect of clearing heat and detoxifying, and removing fire. When you put it on fire, brew a few cups a day to drink, and the effect of removing the fire is good.

What kind of tea is good for fire in winter? In winter, it is better to drink tea with black tea or oolong tea. First of all, black tea is sweet and warm, warms the stomach, and can enhance the body's resistance to cold.

In addition, in winter, people's appetite increases, eating greasy food increases, black tea is rich in protein and sugar, but also can help digestion, greasy; The second is oolong tea, oolong tea is known as semi-fermented tea, its intrinsic quality characteristics are between black tea and green tea, the best Anxi Tieguanyin taste is very throat rhyme, the tea is smooth, its contents are rich, and there is a faint orchid fragrance, you can pay attention to the brewing method when brewing, you can also use a fluttering cup to brew, it is definitely a must-have **tea in the office mm!

A few chrysanthemums can be appropriately added, and wolfberry can be appropriately added because of the dry fire caused by acne, throat inflammation, external wind heat, headache, mouth ulcers and other symptoms, as long as the appropriate amount of chrysanthemum tea can effectively achieve the effect of reducing fire.

Chrysanthemums, mint, lemons, kale, cabbage and other foods are rich in minerals, especially calcium and magnesium, which have the miraculous effects of calming the nerves, lowering fire and lowering blood pressure. Eating more and more of these aromatic foods can calm the mind and reduce the fire. Adding some fresh bitter foods to your diet, such as bitter gourd, almonds, bitter tea, celery, bitter buckwheat, kale, etc., can also quickly eliminate toxins from the body and clean up intestinal waste.

The so-called "winter black tea", that's what I drink now. The Pu'er mentioned downstairs belongs to black tea, the color of black tea leaves is black and dignified, the soup color is clear yellow, the bottom of the leaves is yellowish, the fragrance is mellow, and it does not belong to black tea. Friendly reminder to you, drink more tea to prevent calcium loss.

In addition to calcium supplementation, long-term drinking of black tea should also pay attention to zinc supplementation, such as eating more seafood, beans, etc.

Now it is the season of late autumn and early winter, and entering winter means that the temperature in winter and March drops, the weather is cold and the ground is freezing, everything is hidden, and the vitality is declining, which is a good season for supplementation.

In our country, there has always been a custom of winter tonic among the people. Moreover, people are becoming more and more aware that "medicine is not as good as food supplement", and pay attention to health regulation in the usual diet to achieve the purpose of "tonic". People advocate winter tonics, and there is also science.

First, tonics and supplements have more warmth, which are suitable for low temperature in winter; Second, the greasy and thick taste of nutritious food is also easy to be digested and absorbed by people in winter; Third, nutritious food is easy to preserve, which is conducive to continuous use without spoilage; Fourth, objectively, the human body needs to adapt to the cold climate and environment in winter, and it is also necessary to increase nutrition and calories, which is also the need for people's anti-aging and longevity. In addition, people also have to pay great attention to drinks, and the "winter black tea" in our lives is also particularly timely.

Drink black tea in winter" - drink more black tea in cold winter, black tea is sweet and warm, goes to cold, warms the stomach, is more anti-oxidant, reduces blood lipids, inhibits arteriosclerosis, enhances capillary function, anti-mutation and other functions. The flavonoids in winter black tea have strong bactericidal and anti-inflammatory effects, making the influenza virus lose its infectivity and other antibacterial effects, which have a positive effect on the prevention of colds. (In addition to preventing colds, there are also people who use black tea to rinse their mouths when they have a sore throat due to a cold.)

In the cold winter, the black tea with a red color gives warmth to the home, and then adding sugar, sesame, walnuts, peanuts, etc. to the soup can not only warm the stomach and keep out the cold, but also help digestion and nourish the body.

This still varies from person to person, under normal circumstances, white tea is rarely quoted in winter, and white tea is cool.

I think you can drink everything else, but I'm so particular that I don't know which one to respect.