What sunscreen is better for the whole body, and how to use body sunscreen?

Natural sunscreen.

Tomatoes Tomatoes are the best sunscreen food, rich in the antioxidant lycopene, and a daily intake of 16 mg of lycopene can reduce the risk of sunburn by 40%. Tomatoes work better when cooked than raw.

Watermelon Eating watermelon is different from drinking water or beverages, it is more than just a replenishment of water for the human body. Watermelon juice contains a variety of chemical components that are beneficial to health and beauty, such as amino acids that promote physiological activity. These ingredients are easy to be absorbed, and have a good effect on the moisturizing, nutrition, sunscreen and whitening of the face.

Lemon Lemon is rich in vitamin C, which can promote metabolism, delay aging, whiten and lighten spots, fine pores, soften the stratum corneum, has a strong nursing effect, and can also enhance the ability of sun resistance.

Oranges Oranges contain a lot of vitamin C and carotene, which can inhibit the formation of carcinogens, soften and protect blood vessels, promote blood circulation, and lower cholesterol and blood lipids. Studies have shown that drinking 3 glasses of orange juice a day can increase the amount of high-density lipoprotein (HDL) in the body, which can reduce the risk of heart disease. Orange juice contains specific chemical components, flavonoids and citrin, which promote an increase in HDL and deliver low-density fat eggs (LDLs) outside the body.

Kiwi Kiwi is rich in more than ten amino acids such as leucine and phenylalanine, and is also rich in minerals, which can help with sun protection.

Australian Neutrogena which I use all the time.

I** is more greasy, so it must be an oil-free formula, after using Neutrogena, it is not greasy, which is good.

It mainly depends on your own skin type, and you can't say casual

First, it is necessary to distinguish whether the sunscreen applied is waterproof or non-waterproof, and the sunscreen will be clearly marked on the cover. If the product is not labeled, you can apply sunscreen to the back of your hand, and after a few minutes, pour a small amount of water on it, if the water beads are clear, then it is waterproof, if the water is flowing, then it is not waterproof.

1. Waterproof sunscreen.

Tools to use: Cleansing water or cleansing milk.

Washing method: Do not get your body wet first, apply the high-profile makeup remover to the area with sunscreen, wait for a minute or two, and then rinse off with water. Or apply the makeup remover to the sunscreen-covered area, massage it with your hands for a minute or two, then rinse off with water.

This process can be repeated until the sunscreen is washed off.

2. Non-waterproof sunscreen.

Tools to use: facial cleanser or shower gel, bath bomb.

Washing method: Rinse the whole body with water, use facial cleanser or shower gel on the sunscreen-covered area, rub it with your hands or a bath bomb for a minute or two, and then rinse off with water.

2. Precautions:

1. The body is the same as the face, and if the sunscreen is not cleaned, it is easy to clog pores and cause acne or acne, so it cannot be ignored.

2. If you feel that soap is too dry to wash your body, use shower gel, because soap is more alkaline and detergent, so dry** will feel tight and uncomfortable.

3. It is recommended not to use sunscreen too often, and give the skin a chance to breathe.

Key, safe and non-greasy, I use it myself, I bought it with my friends, and 5 bottles are only 300 yuan.

1. Han Shu sunscreen.

SPF: SPF 30

PA value: PA+++

Suitable for skin types: Suitable for all skin types, even sensitive skin.

Product efficacy: This sunscreen is selected from refreshing ingredients, light texture, unique sunscreen particles, continuous sunscreen for more than 8 hours, with sunscreen, waterproof, sweatproof, moisturizing, repairing, isolating, brightening effects.

How to use: Apply an appropriate amount evenly to the face, neck and hands and other skin exposed to the sun, and re-rub it when outdoors.

2. Osman sunscreen.

SPF: SPF30 PA value: PA+++

Applicable parts: whole body.

Suitable for skin type: Any skin type.

This sunscreen whitening and sunscreen is a dual-action sunscreen, using natural pearl powder to effectively eliminate free radicals, brighten skin tone, lighten dark spots, effectively protect the skin, deep repair after the sun, and aloe vera extract deeply hydrates and moisturizes, soothes and calms the skin.

How to use: After basic skincare, apply an appropriate amount evenly to the skin and apply 20 minutes before going out.

3. Mentholatum sunscreen.

SPF: SPF 30

PA value: PA+++

Applicable parts: Face.

Product efficacy: Quadruple moisturizing ingredients, anti-aging, fresh and breathable, sweat-resistant and long-lasting sunscreen, hyaluronic acid moisturizing, light and moisturizing, sunscreen and anti-drying, and continuously lock in moisture.

How to use: 15 minutes before going out, take an appropriate amount into the palm of your hand and apply to the face, neck and other areas that need sun protection.

Suitable for skin types: All skin types.

4. Pechoin sunscreen.

Net contents: 60g

SPF: SPF 30

PA value: None.

Main effects: A variety of herbal ingredients are scientifically matched, effectively neutralizing oiliness, making sunscreen light and thin with zero burden, hydrating and nourishing, brightening and repairing, giving the skin a unique cooling feeling, moisturizing sunscreen, and concealing and isolating.

Directions: Apply an appropriate amount of product to the area that needs sun protection 20 minutes before going out, and gently massage until absorbed.

5. Water baby sunscreen.

SPF: SPF 100

PA value: PA+++

Suitable for skin type: Any skin type.

Applicable parts: whole body.

Product efficacy: This is a high-performance sunscreen product, providing all-day protection against sun exposure, its high-performance ultra-sweatproof, with the function of blocking sunlight exposure and **, from the damage of UVA and UVB rays, and waterproof.

Usage: In normal times, apply once every 2 hours or so, apply it in about 60 minutes at the beach, and reapply it within 60 minutes during military training or sports.

Coppertone Water Baby Tear-Free Fragrance Pure Sunscreen SPF50 is relatively mild

Water baby sunscreen, sold on the Internet, is not expensive, but be careful not to buy fakes.

Sunscreen for the whole body, buy some of that kind of sunscreen clothing, I feel that sunscreen is weird on my body.

Choose according to your skin type.

Sunscreens can be divided into physical sunscreens, chemical sunscreens. However, chemical sunscreens are better in terms of skin feel and visual effect, while people who are more sensitive or extremely dry are more suitable for physical sunscreen.

Physical sunscreen.

Sunscreen particles are used to form a protective layer on the surface of the skin, reflecting light waves from ultraviolet rays that can cause damage to the skin, so as to protect the skin. The particles of physical sunscreen generally stay on the surface of the skin and are not absorbed by the skin, so the burden on the skin is relatively small, and it is not easy to cause skin sensitivity.

Chemical sunscreens.

By combining certain chemicals with cells, the part of UV rays that can be harmful to the skin is absorbed before the cells are damaged, so as to achieve sun protection.

I mixed Pier, using Mentholatum Xinbi's water-thin sunscreen, SPF25PA++, 100ml49 yuan, compared water, wipe your face and wipe your body will not be oily, I have practiced five or six bottles, the effect is not bad, I am interested in trying it.

Regarding whitening, I always feel that the sunscreen that can whiten is added to the foundation, and it is uncomfortable to rub anyway.

The blue bottle of Meiyi, sunscreen lotion, SPF30, about 130, I don't know if the price has increased, anyway, it is very refreshing, and the sunscreen effect is also good. I'll use this to apply to my body.

FanCl is good, no fragrance pigment preservatives, suitable for sensitive skin. Slightly pricey. But I also use it all over the body, and it's almost the same to use a bottle in summer, the key is that it's neither oily nor tanned, highly recommended

That's the base cream I use.

Sometimes, though, I put some foundation on my body.

Can this also protect you from the sun?

Take a bath every day in the summer.

So I don't think it's very troublesome.

Hello, Know Me Cosmeceutical Skin Consultant is happy to help you.

Recommended Use: Vichy Refreshing Sunscreen SPF30 PA, nozzle packaging, convenient to use anytime, anywhere; At the same time, it is suitable for a wide range of body skin, with a refreshing, non-greasy, waterproof formula and no preservatives. Protection** from UVA and UVB:

Prevents sunburn, gives a long-lasting and even complexion, and most importantly, the Sun Protection Series filters out UVA, the rays that cause premature aging, giving yours long-lasting protection.

Pros: No additives, very gentle, even children can use it.

Disadvantages: Because there is no additive, the shelf life is short, 4 months after opening. Can only be used for one summer.

**: 60ml, around 170.

2。Clinique. Pros: It's easy to use.

**: MS is a bit expensive. I don't remember.

Advantages: good effect, good reputation, mainstay, non-greasy.

Cons: MS is a bit expensive.

**: Not known at the moment.

3。Xinbi. Mentholatun's family.

Pros: Cheap, has a skin tone modification effect.

Cons: A bit oily.

**: About 60 pieces.

4。Personal suggestion: playing UV-proof umbrella is better than sunscreen, personal experience advantages: less money, good effect, long service time.

Cons: It's a hassle to bring an umbrella.

**: 30 is OK.

Use the water that has been washed with rice. Try it if you don't believe me

There are many sunscreens suitable for body protection, and it is best to choose one with a high sun protection ratio. What matters is how to use it.

Application: Use time.

Ideally, sunscreen should be used after cleansing and before applying makeup to ensure that it adheres to the cells that need to be protected. But in practice, after basically finishing your daily skincare routine, you can apply sunscreen and then apply your daily makeup. However, sunscreen, like general skin care products, takes a certain amount of time to be absorbed into the skin, so sunscreen should be applied 10 to 20 minutes before going out.

At the same time, it is important to note that the duration of the effect is determined according to the SPF or PA value of the product.

Apply to the area. Apply sunscreen to cover the neck, chest, arms, ears (areas that are particularly forgotten and sunburned), and any other exposed areas.

Hello, Know Me Cosmeceutical Skin Consultant is happy to help you.

Recommended for the body: Neutrogena Light Sunscreen Spray SPF30 features patented broad-spectrum sunscreen technology Helioplex, which has strong photostability, strengthens the sunscreen ingredients from being broken down by the sun, and still protects against UVA and UVB even after prolonged sun exposure, protecting** from tanning and sunburn. The texture is watery and refreshing, with a non-sticky formula that doesn't clog pores.

The revolutionary spray design can be quickly absorbed without applying to the skin, making outdoor retouching easy, and any corner of the body can be easily protected, giving you a cool, non-feeling and traceless sunscreen experience.

Jiaxue freezing point sunscreen is fine.

I recommend using Vichy full-body sunscreen, but it is more expensive than 200.

Use Xinbi sunscreen lotion or Xinbi small sunscreen lotion, both of which are waterproof and relatively moderate.

Personally, I think [Dr. Lee] and [Snow Perfect] are good.

If you are going to work, use 18 degrees. For travel, use 28 or 30 degrees.

Other than that. It is best to choose a waterproof and oil-proof oneIt wouldn't be too ugly to sweat like that.

Name: Opalai Silky Sunscreen.

SPF value: SPF20

PA value: + applicable part: whole body.

Waterproof: Yes.

Freshness: Oil-free.

**： 80g/rmb135

Product features: Blocks ultraviolet rays in daily life, so that the skin can be moisturized for a long time.

Name: Olay Rebirth Care Sunscreen.

SPF: SPF15 SPF30

PA value: None.

Applicable parts: whole body.

Product performance: oil-free.

**： 75ml/rmb179

Product features: Amino acid peptide complex system + olay moisturizing ingredients to protect the skin from ultraviolet rays. Firms the skin, visibly reduces wrinkles and fine lines, evens out skin tone, lightens dark spots, and stimulates skin renewal.

Neutrogena sunscreen cool oil-free sunscreen SPF45, 88ml RMB190 Ding Jiayi sunscreen, SPF40, PA about 30 yuan, 50ml (you can apply it cheaply in summer).

Avenli Sunny Soft Sunscreen, SPF30, PA, 100 yuan, 60ml Jiaxue anti-black oil-free sunscreen, SPF25, PA, 50ml, more than 20 Nivia sunscreen body lotion, SPF30, no standard PA, 125ml, about 70 yuan.

Jiaxue: The effect is really good, I used it and I barely tanned when I came back from Sanya

And I think the best thing about it is that it's not oily at all, it's good on the face and body

It's also cheap

It is recommended that you buy a sunscreen with sunscreen effect, which can not only protect the sun but also prevent radiation and isolate dirty air, and if it has a moisturizing effect, it is even more moisturizing**.

Za's real whitening cream is good, I'm oily**, it's not greasy at all and has a little bit of polishing effect, the key is that I didn't get tanned during military training! ** is 68 pieces.

Mentholatum's Xinbi sunscreen lotion is also very good, and the SPF of 30+ is not oily at all, because it is a water-based formula, only a little thicker than toner, and thinner than lotion. Other sunscreens are good, but definitely not so refreshing. And it's not expensive, forty or fifty yuan a bottle.