Why do you sometimes feel like you re worthless because of a little thing?

Attitudes towards self-awareness.

People with mental health can make an objective analysis of themselves and make correct judgments and cognitions of their own experiences, feelings, abilities and desires.

Effects of Cognitive Biases There are two main types of cognitive biases: bias in self-perception and bias in perception of others. Two biases in self-perception.

One is to overestimate oneself and appreciate oneself: the other is to underestimate oneself. Self-contempt.

Generally speaking, people are generally not satisfied with their wealth, but they are easy to appreciate their cleverness. Lonely self-appreciators are overestimating themselves and believing too much in their own intelligence, which leads to arrogance. Disdain those who are not as good as themselves, speak ill of each other, measure people's shortcomings with their own strengths, and match people's clumsiness with their cleverness.

Or being indifferent to what others do and like. Disdain to communicate with it. Treat people like this, who will associate with you?

People just shy away from it. You feel lonely in the crowd. Overestimating oneself can affect communication, as does self-deprecation.

I can't see my self-worth, I feel sorry for myself, I am afraid of interacting with others, and I think that I am not good; That's not good, I don't have an opinion, I look at the eyes of others and act, I see my superiors nodding and bowing, I socialize with colleagues, I'm afraid of other people's jokes, I'm always careful when I touch my neighbors, and I always feel inferior when I get together with friends. This is actually an inferiority complex, low self-esteem leads to no self-confidence, no self-confidence leads to despised self-esteem, and despised oneself leads to cowering. His expression was gloomy, his face was cautious, and his words were submissive.

This kind of self-inflicted self-harm actually wants to win people's sympathy with their actions, but it backfires.

It's good to know yourself correctly. It's okay, it's not serious, it's not a burden.

This is a person, you can think as much as you want, but you think wildly, you have to accept the shortcomings pointed out by others, but also learn from the strengths of others, so that you can better enrich yourself, you are right, early in the morning, don't be unhappy for a little thing, be happy, the weather is very good today, you see, come and laugh.

Build self-confidence for yourself and don't isolate yourself.

Learn to be open to other people's advice

Believe in yourself and don't be too demanding.

Hello! Always feel that you are worthless is a serious lack of self-confidence, thinking that there is a big gap between yourself and others, watching others mix up one by one, but they are still standing still, it is inevitable that there will be a relatively large psychological gap, especially for those who have better grades in school, looking at their classmates who were not as good as themselves in the past are now soaring, they will feel more uncomfortable, and even have an inferiority complex.

When you feel like you're worthless, it's still useful.

I was born to be useful. When you suddenly feel that you are worthless, it means that you may not be satisfied with your current situation, want to make changes, but do not know how to change. Become confused, maybe want to be more important than Tarzan instead of doing nothing.

When you feel that you are worthless, it means that you are still useful, and you still have the possibility of rising. Life is a game, and you who dare to fight with your bare hands will have the possibility of success.

Whether you are good or not, try to change.

Excellent people are won by themselves. Most people are not born good, and many are acquired through nurturing and hard work. There will be many difficulties on the road of life growth, but slowly you will find that many things may be different if you work hard at that time.

As the saying goes, "If you don't experience wind and rain, how can you see a rainbow." ”

I also sometimes feel like I'm worthless, because I have a lot of time at work every day, and I don't know what to do. When you have your spare time, you think about life, why are you the way you are? If you hadn't made the choice you make now, wouldn't it be different now?

If you had worked harder, wouldn't it be the useless person you are now?

Work hard to improve yourself and you will make a difference.

Why can Yugong move mountains, Jingwei can reclaim the sea, and it has been passed down from generation to generation by the world. If you think about it carefully, it's not that they are great, in fact, they are very ordinary, but they have worked tirelessly and persevered in their own fields, and have reached heights that they did not expect. Many times, some people underestimate themselves, believing that they are worthless and can only do nothing in their lives.

A drop of water can still penetrate the stone, and people need to work harder. When you work hard, you will find that many things are not as difficult as you want to do. Find the key point, you can also start by reading a chapter every day, no matter how you act, your new world will open, and may you make a difference in the future.

It's just suddenly, a little sadness is nothing, life still has to go on, love yourself and love life, others will be attracted by your charm!

Believe in yourself. Don't let the slightest frustration come in. Give up on yourself. Where you fall, where you get up. Rediscover yourself.

Such people are the saddest, people have to have a head to live, find a way to make money to live, for their families, for their own future, if they find that they are useless, then go to find their own hobbies, no interest and establish their own hobbies, I hope to help you.

There's always something you're good at, but you haven't discovered it yet.

Everyone has their own strengths and shining points, be optimistic, there will always be obstacles on the way forward, and you must not be knocked down by it.

Because people have a heart that is never satisfied, the ancients said: The human heart is not enough to swallow the elephant. Is that the truth?

Because most people have a heart of comparison, they are not afraid of not knowing the goods, they are afraid of comparing goods. As long as people have a heart of comparison, you will never be satisfied, and you will feel inferior to others at any time, so you will feel that you have failed in life. Are people more popular than dead people?

It's not like the ancients would say: less than the top, more than the bottom. It is to ask people to have a contented heart, as long as they live happily and happily!

Don't compare yourself with others in everything, that will only add unnecessary troubles. Once people care about winning and losing, then you will never be satisfied and live a happy life? To be a human being, you have to open a little more, compare those who have money with no money, compare those who have no money with those who have no hands and feet, and compare those who have disabilities with those who have no lives.

Earning money is a game, and living is winning. As long as people think like this, what else in the world can they not think of, and what hurdles they can't get over?

Love yourself well, love others well, live well, do you still have a family and a future and your family's sustenance for you? I gave birth to you and conceived you for ten years, and raised you for more than 20 years to be sensible, how many wrong things have you done? Your family hasn't abandoned you, has they?

In real life, everyone has an inferiority complex, which may be unconfident in their appearance, in their figure, or in front of someone they like.

In fact, inferiority complex is very common, not only a small number of people will have low self-esteem, even those who are successful, or those who stand at the top of the pyramid of society, may have an unknown inferiority complex.

As human beings, since we are a living being, we must have flaws, and there is no such thing as a perfect person.

Some people put low self-esteem on their faces, and they can't help but show cowardice when they encounter difficulties, and this kind of people belong to people with high self-defense.

They tend to maintain their existing image and dignity, are more difficult to accept or misinterpret new information, they have a stronger sense of security, are sensitive to being attacked, tend to be conservative in their way of thinking, and have more difficulty changing their attitudes.

We should have the experience that when a sentence inadvertently pokes someone else's heart, the speaker may be verbally violated, because they hurt the self-esteem of the other person, or provoke bad memories for the other person, thus triggering a self-defense mechanism.

In fact, this kind of self-defense is a manifestation of low self-esteem.

The more a person cannot tolerate the aggression of others in a certain aspect, the more inferior he is in this regard, and the more dissatisfied he is with his own situation.

Therefore, in interpersonal relationships, people must follow the principle of protecting the self-worth of others.

So how should people with low self-esteem change themselves?

As mentioned above, in fact, low self-esteem is widespread, and many people think that only they will have low self-esteem, and that others are strong, or that they are very satisfied with themselves.

I think I'm worse than you.,I have all of the above things.,And I'm still a man.,I'll have to support my wife and children in the future.。。 I still have a few more things than you that can't be raised: 1. In the same year as you, you have a boyfriend, and I have always been single, and no girl can look down on me.

2. My temper is very bad at home, and I quarrel with my family at every turn. 3. Just say but don't act. Then again, it's very rare for you to be able to understand yourself and discover your shortcomings.

There are many people who do not look for their own shortcomings and slowly move towards failure; Moreover, it's not that you have low self-esteem, it's not that you don't have self-confidence, it's just that people like us don't have the courage to take the step of taking action. Remember one sentence: if you don't fly, you will soar into the sky; If you don't make a hit, it's a blockbuster!

Then learn, no one is born with it, don't know how to learn by yourself, don't give up on yourself, so that you look down on yourself and it's really over, a lot of things you do a few more times is actually very simple.

First of all, you must be confident and improve your professional ability.