How to make my hair grow fast 5

Don't wash your hair every day just to grow your hair quickly, it's not good for your scalp.

You can eat carrots, but you should eat steamed carrots, which will be better and more nutritious.

Comb your hair more, wash your hair, and massage. That's it.

01.Use two different brands of shampoo alternately.

02.Wash your hair frequently and maintain good hygiene habits (Note 1).

03.Comb your hair often, and you can comb your hair upside down, which is helpful for blood circulation and growth of the scalp.

04.Massaging the head or doing a handstand or raising your legs against the wall will speed up blood circulation to the head and promote hair growth.

05.When swimming, the water moisturizes and massages the head, and the hair grows especially quickly and thickly when swimming.

06.Birth control pills to wash hair.

07.Wash your hair with ginger and sorghum wine.

08.Wash your hair with the juice squeezed out of the peel of the grapefruit.

09.Maintain a good diet and avoid picky eating, but eat more protein (e.g. meat, liver, egg products, soybeans, yogurt, cheese, etc.), calcium, gum (fish) and dark vegetables.

Combing your hair frequently, washing your hair frequently, combing it into braids, and washing your hair with rice washing water are said to make your hair grow faster.

The doctor said. The principle that you can speed up a lot by rubbing ginger slices often is that it can promote blood circulation (it is said that there is also chili water with the same effect, but you have to think about it if you can try it).

Nutritionists say.

The main component of hair is keratin, which contains a variety of amino acids and dozens of trace elements. If iron and protein are deficient, hair will turn yellow and split ends. When there is a deficiency of vegetable oils, vitamin A, protein and iodine, hair will become dry, dull and prone to breakage.

When vitamin B is deficient, seborrheic dermatitis and hair loss may occur.

Therefore, the following foods should be eaten:

Eat more sulfur-containing proteins: eggs, milk, lean meats, legumes, fish, yeast, etc.

Eat more vegetables and fruits: It contains many trace elements that are essential for hair.

Eat more vitamin B6 and vitamin E: Vitamins have the effect of preventing gray hair and promoting hair growth. Examples include cereals, peanuts, beans, bananas, yeast, honey, eggs and pork liver.

Handwritten, I hope you adopt!

You do this, take two pieces of ginger and slice them both. Put them in the right amount of water and boil. After boiling, it boils for a while, and after the water turns yellow, it stops. Let it cool down until it becomes warm and ready to use.

Wash your hair with shampoo first, and then you can use it to shampoo your hair! Soak your hair in ginger water, then rub your hair with ginger slices while soaking for about 4 minutes. It is best to make the scalp warm and uplifted.

Note: You can't wash your hair with shampoo after you've used up ginger water! ）

In this way, the first time may not be very effective, but the third time may have an effect. Suggestion: Use it once every 3 days, otherwise the damage to the scalp will be quite large (the effect is too good).

Remember: use it once every 3 days, and the probationary period is 1 month. If it really doesn't work at all, don't use it.

However, many people use it and it has an effect, so it may vary from person to person! But most of them have an effect, and the effect is quite large!

I wrote it myself, I used it myself, and the effect is really obvious.

I have helped many netizens.

Fool, it's not a big deal, at most it's a past in the green years, it's just a joke from the past, and you don't think it's not good to cut it short, who said that long hair must attract boys, if everyone is long, then you come to a short one is not more eye-catching.

Wash your hair more and comb your hair more, so that your hair will grow faster if you move more

I've also experienced your problem, uh, it's really painful, if you really can't do it, just consider a hair extension (but I personally recommend that you don't).