What glasses should I wear to watch TV?

If you say that your vision is normal, then you should pay attention to the time you watch TV and the distance from it. Of course, if you want to wear glasses, then it is to prevent myopia. But it can only be said that glasses have a certain effect, but if you want to prevent the loss of vision, then you still need to pay attention:

1. The time of close eye use should not be too long, every 40-50 minutes, you should take a little rest for 3-5 minutes, and look into the distance to relieve visual fatigue.

2. Read and write, play with the computer, maintain a correct posture, the height of the table and chair should be appropriate, and the distance between the eyes and the reading materials should be about 33 cm.

3. Whole grains.

Meat and vegetarian matching, eat more vegetables and fruits, and don't eat partially. Lack of vitamins in food predisposes to night blindness.

and dry eye disease, a lack of trace elements chromium and calcium in food, prone to myopia. In addition, it is also necessary to pay attention to regular supplementation of eye vision nutrients, not from the nutrients required by the eyes, enhance the anti-fatigue ability of the eyes, and better protect the eyesight.

Fourth, when reading and writing, the light should be moderate, not too strong or too dark, and the light should come from the left front, so as not to obstruct the vision of the hand shadow. The light should be soft, such as an incandescent lamp.

It should be between 25 and 40w, and it is not recommended to read in the sun. Because the intensity of light has a direct impact on pupil dilation, too strong light will increase the intensity of eye accommodation, aggravate the intensity of eye labor, and it is easy to cause myopia after a long time. Generally, desktop lamps should be less than 40 watts.

5. Avoid reading while walking or reading in a walking car. Because the carriage is shaking, the body is shaking, and the distance between the eyes and the book cannot be fixed, the burden on the glasses will increase. Often, this is likely to lead to myopia.

6. Actively participate in physical exercise to enhance physical fitness. As the eyeball follows the target, the ciliary muscles continue to relax and contract, and the synergistic effect of the extraocular muscles can increase the blood perfusion of the eye, promote the metabolism of the eye, and thus reduce eye fatigue.

Moreover, the quality of physical fitness is also closely related to the occurrence of myopia in children. Malnutrition.

Children with weak constitutions are prone to myopia.

7. Insist on doing proper eye exercises. By massaging the acupuncture points around the eyes to enhance blood circulation in the eye sockets.

Improving neuronutrition, eliminating excessive congestion in the eye, and achieving the purpose of relieving eye fatigue are conducive to the prevention and treatment of pseudomyopia in adolescents, and are a good way for adolescents to self-care their eyes.

8. Eat less candy and high-sugar foods. Too much sugar will produce a large amount of acidic substances in the blood, and the acid will combine with the salt in the body, especially calcium, resulting in a decrease in blood calcium, which will affect the toughness of the eye wall and make the eye axis.

It is easy to elongate and contributes to the onset and progression of myopia.

It is better to wear glasses to watch TV, firstly, the eyes can easily see without fatigue, and secondly, the existing lenses have a certain protective effect, which can prevent the damage of ultraviolet radiation to the eyes, but wearing glasses to watch you squint or see close, so it is easier to add depth, it is better to watch TV with glasses less, or take off your glasses and massage your eyes during the advertisement, don't let your eyes be too tired.

See if you have insight and astigmatism. Bring professional corrective lenses if available. If not, in some anti-blue light anti-radiation will do.

When you watch TV, I think you can wear radiation glasses, because the radiation of TV is large, which is easy to hurt your eyes.

One that comes out now is anti-myopia glasses, whether it's looking at a mobile phone or watching TV, but that kind of eye is definitely the best.

Full-focus and out-of-focus glasses.

It's all about the same, they all delay the growth of myopia, and the annual growth is generally about 50 degrees.

If you want to control the growth of myopia, you need to block the root cause of myopia, and you can choose Yeevision Smart Control Glasses.

Yeevision Smart Control Glasses.

This control mirror doesn't look great, but it works well. Seeing far and seeing near is different, you can also continue to exercise the adjustment ability of the eyes, and the eyes can be exercised in life and study, which can eliminate pseudomyopia and restore normal vision. For true myopia, the refractive power can be reduced to a certain extent.

Hope it helps.

This is a very subjective question, as everyone's aesthetic and facial features are different. But I can give you some advice to help you choose the right eyewear style for you.

1.Face shape matching: Different face shapes are suitable for different eyewear styles.

For example, for a round face, you can choose a square or rectangular frame to emphasize the contours of the face; Square faces can choose round or oval frames to balance the facial line; An oval face is more suitable for most styles of eyeglass frames.

2.Color matching: Consider your skin tone, hair color, and eye color to choose your eyewear color.

In general, lighter skin tones are suitable for glasses with warm tones, such as brown or gold; Darker skin tones are suitable for cool-toned glasses such as black or silver. Additionally, you can experiment with colors that go with your outfit to show off your personality and style.

3.Style selection: There are many options for eyewear styles, such as full-rim, half-rim, rimless, etc.

If you want a classic, professional look, full-rim glasses may be a good choice; If you're looking for style and youthfulness, rimless glasses may be more suitable for you. In addition, there are many shapes to choose from, such as square, round, oval, cat's eye, and more.

Above all, it is important to consider comfort and suitability when choosing glasses. Make sure that the lenses of your glasses correct your vision problems correctly and match your facial features so that you can look more confident and beautiful. It is best to consult an optician at a professional optician, who will give you the best advice according to your needs and requirements.

Remember, choosing the right glasses for you is a show of personality, so the most important thing is to choose a pair of glasses that will make you happy and confident in yourself.

Korean black-rimmed glasses are better.