What are the ways to eat fish? How many ways to eat fish?

Spicy tempeh mackerel is delicious.

Main ingredients: mackerel, tempeh.

First of all, the mackerel is cleaned, the head and tail are removed, and the internal organs are removed, so it is beneficial to wash it several times.

Then add green onions, ginger, rice wine, a small amount of pepper, peppercorns, and a little salt to the mackerel, mix well and marinate for 20 minutes, then sprinkle with a thin layer of dry flour (non-stick pan when frying fish).

During the marinating process, you can prepare the seasoning of the stewed fish, such as Sichuan pepper, star anise, bay leaves, green onions, ginger and garlic, and spicy tempeh. (In fact, the seasoning can be put to your liking, so you don't have to stick to a certain recipe).

Make a pot and put oil, the oil should be slightly more, the oil temperature is slightly higher, and then put in the fish, do not turn it over, wait for the fish to brown, fry until both sides of the fish are browned and shovel out the fish.

Pour out the remaining oil in the pot, leave a little bottom oil, pour the seasoning into the pot and fry over low heat, gently put the fried fish into the pot, and then put in balsamic vinegar, rice wine, dark soy sauce, a little sugar, a little pepper, salt, two tablespoons of spicy tempeh, you can put more if you like to eat spicy), add water slightly higher than the fish surface and boil over high heat, simmer for half an hour on medium heat, leave a little soup to turn off the heat, and let the fish soak in the soup for an hour (the fish is too thick and not easy to taste.

Mackerel has delicate flesh, delicious taste and rich nutrition, rich in protein, vitamin A, mineral blue spot mackerel (mainly calcium) and other nutrients.

One way to eat is steamed fish, which is more nutritious, because the value of the fish is all in the soup; The second way to eat is braised fish, which is more delicious because the braised fish is very flavorful.

Braised fish, the fish that comes out of this way tastes very delicious and tastes very delicious.

The fish soup is lighter, there will be some umami, and the fish meat is also very tender.

There are many ways to eat fish. First: steaming, steaming can preserve the freshness of the fish; Second: boil porridge, add fish fillets to the boiled porridge, which can make the porridge more delicious and have an endless aftertaste; Third: Stir-fry, fry the fish with oil, and then add chili peppers to enhance the flavor, which is very delicious.

The simplest is steaming, and then you can put it in the oven to make grilled fish, and people who love barbecue also love to eat grilled fish. Or it is braised or fried, and you can also fry the fish, wrap it in flour and fry it deliciously.

There are many kinds, such as steamed sea bass, braised fish, fried fish fillet, stewed fish soup, and a lighter fish head with chopped pepper and sauerkraut fish.

The more common ones are steaming, stewing, boiling, stewing, roasting, grilling, frying, stewing, frying, soup, making fish balls, etc., as well as raw food, which has become popular in recent years.

5 Mao special effects, I want to have a big meal, the kind with fish and meat?

5. Fry in a pan over low heat at oil temperature.

Glutinous rice balls and fish can also be made into a delicacy.

There are many kinds, I know of sauerkraut fish, Duan Zheng boiled fish, braised fish, steamed fish; Some of the old and small ones can also be fried in a pot to be very crispy, sprinkled with some pepper and salt, it will be very delicious.

There are two ways to eat fish. Generally, the most common ones we use are steamed and braised boiled. Because both of these tastes are very good.

4 kinds. They are braised fish, sauerkraut fish, steamed fish, fried fish lead. The fish produced in this way tastes very fresh and beautiful, and the meat mold is also very firm, and it can also supplement the nutrients in the body, so that we can improve the body's immunity.