A summary of a semester s physical lessons! Hurry, hurry

This semester's physical fitness class has changed me a lot.

Whether it's in the inner temperament or the appearance.

I've improved a lot myself.

Thank you teachers for their hard work in the past semester.

Although the course is over, I will definitely keep going.

I believe that through my own efforts, I will get better and better.

Through nearly a semester of physical education, I have gained a lot and gained a further understanding of physical education.

Physical beauty, first of all, should be classified as a class of elegant art, it is the condensation and essence of beauty. The pursuit of physical beauty is the pursuit of a state of art. The teacher's meticulous guidance of each action is to the cultivation and edification of the student's artistic sense and good temperament.

Through the study, I have gained the following profound understanding:

1.It has increased the perceptual understanding of the art of the body. In the past, out of my hobby of physical fitness and dance art, I also read relevant materials, but it was only limited to book knowledge, and the teacher's teaching of movements one by one gave me a perceptual understanding of the details and a deeper qualitative improvement in my understanding of the theory.

2.Strengthens the body and enjoys the body and mind. This is the most basic takeaway.

Traditional physical education classes are too comprehensive and ignore students' interests; We find the fun in the special training of body building, and it is a great pleasure to cultivate a hobby while exercising easily in a subtle process.

3.Improve aesthetic taste. Before receiving physical education, when watching ballet, folk dance and other dances, I simply sighed at the beautiful posture and light posture of the dancers, but when it came to the details, I couldn't tell the truth.

Through my own experience, I understood the importance of raising my hand and throwing my foot, which enhanced the pleasure of watching the dance.

4.Develop the confidence and habit of lifelong exercise. The ancients had clouds:

Teacher, so preach and teach to solve doubts. In my opinion, there is nothing more attractive about teachers than to arouse students' greater interest in the course. Therefore, in each lesson, I carefully follow what the teacher teaches!

I know very well that the formation of this elegant posture, dance charm, and artistic taste does not happen overnight, so I should continue to practice and apply it in my daily life.

As a contemporary woman, art is an important internal force, which lies within but not overflowing, and cares about God and is more important than form. When it comes to "lifelong exercise", if I insist on long-distance running, I can only stop at what I say, but if I insist on physical training for a long time, I have full confidence and confidence to practice. This concept is what the physical education teacher taught me.

Although the physical fitness class is only one semester, the concept of lifelong exercise can benefit me for life.

I hope that the school will open more such courses in the future, so that students can not only practice external beauty, but also learn beauty and achieve beauty! I also hope that the teacher can teach more about the content of the physical education class in the future, so that the students can learn better!

I want to write my own feelings about the physical class, and I have to write my own feelings.

Perception is to have your own own experience.