Why is it good to eat something when you have low blood pressure and low blood sugar?

Hypoglycemia has always been a very common condition, although it is not as harmful as high blood sugar, but it can not be ignored, if it is hypoglycemia caused by hunger, it can be relieved quickly after eating, so everyone should eat regularly, do not often go hungry, so that you can avoid the appearance of hypoglycemia, if hypoglycemia often occurs, you should go to the hospital to check clearly.

Hypoglycemia is relatively common, some people find that their blood sugar is low when they eat something to relieve it, mainly because this is hypoglycemia caused by hunger, after eating, the blood sugar in the blood will rise rapidly, so it can alleviate hypoglycemia, especially after eating candy, blood sugar will rise quickly. However, it is also important to check for pancreatic disorders.

Low blood sugar can make people feel hungry, and there will also be sweating, heart palpitations, shivering, and weakness in the hands and feet. If blood sugar is severely low, symptoms such as irritability, irritability, and coma may occur. In many cases, hypoglycemia is caused by hunger, eating less and consuming a lot of energy, and if it is not replenished in time, it is easy to have low blood sugar.

Others are born with a predisposition to hypoglycemia. However, in most cases, the occurrence of hypoglycemia can be avoided by choosing food wisely and eating regularly. Hypoglycemia can cause the body to crave foods that raise blood sugar levels quickly, leading to a greatly increased desire to eat, especially sweets and starchy foods.

Low blood sugar can be relieved by eating something, mainly because it is low blood sugar caused by hunger, after eating, the blood sugar in the blood will rise rapidly, so it can relieve low blood sugar, especially after eating candy, blood sugar will rise quickly.

What are the criteria for hypoglycemia? What are the symptoms of hypoglycemia?

Suggestion 1: Supplement complex carbohydrates. Such as whole wheat bread, pasta and brown rice. Since it takes longer for the body to convert them into sugar, a sudden increase in sugar can be avoided.

Many fruits and vegetables such as sweet potatoes, pumpkin, broccoli, cauliflower, peppers, berries, pears and apples contain good carbohydrates that help normalize sugar. The complex carbohydrates recommended above should be not over-processed, such as pumpkin and sweet potatoes are mainly steamed, and broccoli and cauliflower also need to be blanched for a limited time.

Suggestion 2: Supplement protein. Choose chicken, fish, beef, avocados, nuts and olive oil for healthy protein. At the same time, the excessive intake of sugar is avoided.

Because protein is not resistant to high temperatures, it is recommended that you choose to avoid high temperature and long-term cooking when relying on protein supplements to raise blood sugar. For example, try to steam fish for about 10 minutes to ensure that its nutritional value is maximized.

Low blood sugar can eat some sugary foods, such as candy, chocolate, bread, biscuits, etc., or you can drink some sugary drinks, and if necessary, you need intravenous glucose supplementation (such as postprandial hypoglycemia). Low blood sugar should be clarified**, and it is possible to fundamentally solve the problem of low blood sugar.

Low blood sugar can be caused by a variety of factors. Physiological factors such as dieting, strenuous exercise, etc.; Insulinoma, hyperthyroidism, severe gastrointestinal diseases and other diseases; Drug factors such as insulin and overdose of hypoglycemic drugs can cause low blood sugar. Medically, hypoglycemia is considered to be a clinical syndrome caused by poly**.

Adults with fasting blood glucose levels are called hypoglycemia below, or if the blood sugar level is lower in people with diabetes, hypoglycemia is considered to have occurred. When blood sugar is low, you should immediately drink sugary beverages or eat sugary foods to normalize blood sugar as soon as possible. Attention should also be paid to the causes, such as hyperthyroidism, insulinoma, adjustment of insulin, oral hypoglycemic drug dose, etc., so as to fundamentally solve the problem of low blood sugar.

It is recommended to eat three meals a day, especially breakfast, with fruit candy, and once the symptoms of hypoglycemia appear, immediately contain them to avoid the aggravation of hypoglycemia symptoms.

Hypoglycemia is a common chronic condition in life. Patients with hypoglycemia should eat small, frequent meals and eat more high-fiber foods, such as: barley, oats, buckwheat, sorghum, brown rice, barley, etc.

Among vegetables, eat bamboo shoots, carrots, green beans, soybean sprouts, leeks, garlic sprouts, daylily, cauliflower, celery, lettuce, peppers, etc. Among the fruits, you can eat dragon fruit, papaya, hawthorn, dried apricots, prunes, olives, etc. Pay attention to rest, eat less snacks, and carry sugar cubes, chocolates, etc. with you when you go out to avoid fainting.

When hypoglycemia occurs, patients may experience hunger, palpitations, palpitations, dizziness, cold sweats, nervousness, anxiety, and even changes in mental status and cognitive impairment. Hypoglycemia is characterized by the fact that these symptoms can be relieved when the blood sugar rises after eating, so when the patient has symptoms of hypoglycemia, if he is conscious and can eat independently, he should be given sugar water, sugary drinks, biscuits, candies, etc. immediately. At the same time, pay attention to monitoring blood sugar, usually the above symptoms will be relieved after 10-20 minutes, and the blood sugar will rise.

If the patient is ill, delirious, and unable to eat, it is necessary to give a rapid intravenous injection of 50% glucose solution or an intravenous infusion of 5 10% glucose solution, and pay attention to monitoring blood sugar to maintain blood sugar at a relatively stable level.

Yangshengtang: What is the most effective way to eat when hypoglycemia comes? Chocolate is the most ineffective!

It is thought that most asymptomatic hypotensions can be expected to recover with diet** and physical activity. If the blood pressure is lower than normal for a long time, and it is accompanied by symptoms such as fatigue, dizziness, palpitations, and heavy pressure in the precordial area, it is necessary to cooperate with drugs**. Traditional Chinese medicine believes that hypotension is mostly related to many factors such as congenital insufficiency, acquired malnutrition, fatigue, blood loss and gas consumption, and at the same time, we should eat more fruits and vegetables rich in vitamins and trace elements, as well as soybeans, red beans, black beans and other bean products, so that the intake of various nutrients is sufficient.

Including sugar, of course.

Low blood pressure doesn't have to be sugary.

Patients with hypoglycemia should immediately eat some foods with a high glycemic index, such as candy, honey, fruits, etc.

Candy has some sucrose, brown sugar, and fruits mainly some oranges, bananas, apples, etc., these are foods with a high glycemic index, which can raise the blood sugar in our body to a normal range in a short period of time, thus correcting hypoglycemia.

Of course, if we say that in the hospital, we can directly use our medical glucose, because medical glucose can directly increase our plasma glucose, which can correct our hypoglycemia in the first time to prevent serious adverse consequences caused by hypoglycemia.

Problem Analysis:

Recurrent symptoms of postprandial hypoglycemia are relieved by eating, and are thought to be due to increased insulin secretion, which is reactive hypoglycemia. However, care should be taken to rule out pancreatic disease.

Suggestions: It is recommended to avoid anxiety and nervousness, and to go to the endocrinology department for insulin release test and pancreatic color ultrasound examination. Eating too fast should be avoided.

Guidance: Hello, no, the early symptoms of hypoglycemia are mainly autonomic nervous system, especially sympathetic nerve excitation, manifested as cardiac palpitations, fatigue, sweating, hunger, paleness, tremor, nausea and vomiting, etc., more severe hypoglycemia often has the manifestations of central nervous system hypoglycemia, Bu Feng's Ruyi type of vague consciousness, mental disorders, limb paralysis, urinary incontinence, lethargy, coma, etc.