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Generally, the baby will add complementary food after four months, because the baby's digestive function has developed to a certain extent at the age of 4 months, and it has the physiological conditions for adding supplementary food. Therefore, it is most appropriate to add complementary foods at this stage. Adding complementary food too early can easily cause problems such as digestive disorders and poor absorption function of infants, and will affect the normal development of babies in the future.
Babies of this age generally have no teeth, poor chewing ability, and the added complementary food must be less and rotten, suitable for the baby's digestion. For example: rice cereal, nutritious rice noodles, fruit juice, fruit puree, egg yolk, etc.
At the beginning, you can add any food to the baby, but the mother needs to pay attention to the fact that when adding food, it should be the same, gradually added from less to more, and at the same time observe the baby's stool. At first, if the baby is unwilling to eat, parents must not force the baby. You can start with a small amount of your baby to get used to the taste.
The daily milk volume of the 4-month-old baby is about 800 ml, and you can start to add complementary foods, the diet can be transformed from liquid to semi-solid, from a single to a diversified diet, and a new complementary food can be added every 3 to 5 days. Let your baby start trying some of the harder foods that require a little chewing and swallowing to eat. Such as infant rice noodles, egg yolk puree, vegetable puree, fruit puree, vegetable juice, juice, etc.
You can eat two meals a day, and it should be quantified according to the specific situation of the baby. At the beginning, it can be relatively small, and parents should gradually increase it according to the child's acceptance, so that the baby's stomach and intestines can slowly absorb it.
6:00 About 200ml of breast milk or formula milk, 1 cod liver oil pill for children.
8:00 30-60ml of boiling water or juice.
10:00 10-20 grams of nutritious rice noodles, 2 grams of cooking oil, 1 4-1 2 egg yolks, 15 grams -30 grams of vegetable puree.
14:00 About 200ml of breast milk or formula milk.
16:00 A little boiling water or fruit puree.
18:00 15g milk paste, 15g fish puree, 5g carrot puree.
22:00 About 200ml of breast milk or formula milk.
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Yes, add some brown sugar or milk to the good taste.
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Of course, no problem, the main ingredient of the fruit is water.
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Of course, you can drink the juice puree in water.
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Directly use the juicer to squeeze the juice and then mix some hot water for the baby to drink, but the 4-month-old baby drinks juice a little early, and the baby is drinking juice after five months.
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My little baby gave her juice when she was more than a month old, because my baby was artificially fed earlier, is your baby breastfed or artificially fed? Now the baby can drink for more than three months, I am giving my baby apple juice, which is squeezed in the juicer, and other fruits only dare to touch bananas, I think it is no problem, when you give the baby to drink, feed her a small amount first, add some water to it, and wait for the baby to test the film You are adding more. I've also squeezed loquat for my baby to drink, it's four months old, or you can squeeze apple juice now!
Puree should wait four months to eat, not too early.
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The last step is to add it, mashed taro and fresh milk and some pieces of fruit. The appearance of the product is very high, and the taste is also very fragrant, and it will be relatively silky and tender. Absolutely kill those fruit teas and milk teas sold outside.
Ingredients: 1 serving.
150 grams of taro.
20 grams of dragon fruit.
40 grams of strawberries.
20 grams of kiwifruit.
Accessories. Sugar 5 grams.
20 grams of honey.
Milk to taste. Step 1: A complete list of mashed taro fruit shakes.
Ingredients· Taro 150g, Dragon Fruit 20g, Strawberry 40g, Kiwi Fruit 20g, Sugar 5g, Honey 20g, Milk Appropriate amount.
Step 2: Preparation of the taro puree fruit shake**.
Slice the kiwifruit, cut the strawberry in half, and dice the dragon fruit in the fire.
Step 3: Taro puree, fruit milk, Sun Changxi's homely practice.
Cut the taro into small pieces and steam them and pour them into a food processor.
Step 4: A simple recipe for a mashed taro fruit shake.
Add sugar, milk and honey and mix well.
Step 5: How to eat a fruit shake with taro puree.
Then press the sliced fruit tightly along the wall of the cup and pour it into the milkshake.
Step 6: How to make a fruit shake with mashed taro.
Garnish with dragon fruit at the end.
Finished product drawing. Cooking skills.
Tips: The fruit can be adjusted to your liking.
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Yes, eat it straight and do it well. Heating can easily destroy the nutrients in the fruit store.
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In the early stage of adding complementary food to infants, parents will pay great attention to the hygiene and health of complementary food, so does the baby need to heat the puree?
First of all, babies within 8 months need to be heated or cooked when eating fruit puree and vegetable puree, because parents may have a small amount of bacteria on their hands when making complementary food for their children, and at this time the baby is not perfect enough to have low immunity, so a small amount of bacteria may also affect the health of children.
Secondly, parents should choose suitable fruits for the baby to be heated and cooked, such as pears, which have the effect of relieving cough and phlegm, moistening the lungs and clearing heat; Dates and hawthorn can also be cooked to promote digestion; Heating bananas, apples, etc., will not destroy the nutrients. After the fruit is heated, the fiber softens, which is more suitable for babies at a young age of one month. So parents can consider using these fruits for heat cooking.
Finally, for fruits containing vitamin C, be careful not to heat them for too long, such as oranges and oranges, as high temperature heating will cause nutrient loss; Parents choose the steaming method of heating the fruit, which is more conducive to retaining nutrients and not losing them; If the child is more than 8 months old, you can try fruits with different temperatures, which is conducive to the child's establishment of a balanced diet.
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