How many calories is in a small piece of shortbread?

The shortened cake is different from the ordinary cake production, the shortening needs to put a lot of oil to create the crispy effect, but the ordinary cake is only effective by beating eggs, the calorie of ordinary cake is about 400 calories 100 grams, and the shortening is at least 600 calories.

The calories of ordinary cakes are about 400 calories and 100 grams, and if you are short, there are at least 600 calories.

Puff pastry has more calories than cakes.

2100 kJ. Because the shortbread has 2087 kilojoules per 100 grams, a small shortbread is around 100 grams. So for 2100 kJ.

How to make the shortbread:

Ingredients: 200 grams of wheat flour, 200 grams of wheat flour.

Excipients: 580 grams of cream, 135 grams of milk, 450 grams of eggs, 20 grams of egg yolks, 165 grams of shortening, 20 grams of emulsifier, seasoning: 225 grams of sugar, 3 grams of salt.

1.high-gluten flour and low-gluten flour to make puff pastry dough;

2.Roll out the puff pastry dough with a rolling pin puff wrapper with a rolling puff puff pastry puff pastry with a length and width of 42 42 cm, and then let it rest for 30 minutes for later use;

3.Beat the whole egg (400g) and caster sugar (200g) together until the caster sugar is dissolved;

4.Then add high-gluten flour (100 grams) and low-gluten flour (100 grams) and mix well, then add emulsifier to beat;

5.Then add the milk and cream in batches and stir well, and then pour into the rectangular baking mold;

6.Bake in the oven for about 40 minutes on 200 above the fire and 100 on the lower heat, that is, the cake body;

7.After taking the puff pastry dough and brushing it with the whole egg wash, then put the finished cake base into the puff pastry and roll it up;

8.Finally, brush a layer of egg yolk liquid on the surface, poke out a few small holes, and put them in the oven on 200 above heat and 180 on 180 low heat for about 30 minutes.

Tips: How to make puff pastry:

1.After the dough is stirred into a round shape and relaxed, use a rolling pin to roll the dough into a square dough.

2.and adjust the thickness of the dough to ** about four times the thickness of the four corners;

3.Then wrap the oil and shape it to the size of the dough ** part, and put it into the ** part of the dough;

4.Let the dough form into two layers of central skin** with a layer of grease, so as to complete the action of oiling.

Eat it if you want, just leave it alone.

The calories per 100 grams of cake are 347 kcal.

Cake is a high-calorie food that varies in calories according to different tastes. Generally its calories are 300-400 kcal 100 grams. A 2-pound cake is a 1,800-gram ordinary birthday cake cut into 10 pieces of 90 grams each.

Eating one piece of cake is equivalent to eating two bowls of rice.

Cake is an ancient pastry made in an oven, and the cake is made with eggs, sugar, and wheat flour as the main ingredients. Milk, juice, milk powder, powder, salad oil, water, shortening, baking powder as auxiliary materials. It is stirred, concocted, and baked to make a sponge-like confectionery.

Can I eat cake during this period?

We know that cakes are not only high in calories, but also contain a lot of sugar, so it is better not to eat cakes during the ** period. However, this is not absolute, if we really want to eat, we can also eat a piece appropriately. We can choose a cake without adding a lot of butter and cream, and after eating the cake, do some exercise appropriately.

In this way, these excess calories can be consumed in time, so that we will not cause our body to gain weight. And we should pay attention when eating, it is best to eat a small piece at a time, and don't be greedy.

A piece of cake has about 300-400 kcal.

Cake is made of eggs, sugar, wheat flour as the main raw materials of pastry, so the cake contains a high number of calories, generally 320 kcal 100g, and a cake is about 100g, so the calories are about 300-400 kcal.

Cake originated in the West and was slowly introduced to China. In ancient times, cake was a symbol of ancient religious myths and miraculous superstitions. Early economic and trade routes brought in exotic spices from the Far East to the north, nuts, toilet water, citrus fruits, dates and figs from the Middle East, and sugarcane from the East and the South.

The calories of a piece of cake are 320 kcal.

Cakes are mainly made of cream, flour, and eggs. A piece of cake weighs about 100 grams and has 320 calories, which is a high-calorie food.

In addition to minerals such as proteins, amino acids, calcium, magnesium, and iron, it also contains a lot of fats. After ingestion into the body, these fats will quickly turn into fat, which can accumulate in the body and cause obesity and raise blood sugar.

Precautions for eating cake:

To eat 100 grams of cake, you need to practice yoga for at least 3 hours, or walk for 3 hours, or run for hours, or cycle for ...... hoursto burn so many calories.

So if you want to eat cake, if you can handle this amount of exercise, then eat it. However, cakes should only be eaten occasionally, after all, cakes are not a healthy food, and the saturated fats and trans fatty acids contained in them can increase the risk of cardiovascular disease.

Each 100 grams of cake contains 347 calories, and a cake is about 36 grams, which contains about 125 calories, and it takes us 37 minutes to do calisthenics to burn off these calories.

However, the calories of the cake here are only an approximate value, because we know that there are many types of cakes on the market, and different types of cakes have different ingredients and different tastes, and the calories contained in them are also different.

For example, a 100-gram cream cake contains 378 calories, a 100-gram fruit cake contains 347 calories, a 100-gram chocolate cake contains 437 calories, and a 100-gram chiffon cake contains 277 calories.

Can you get fat by eating a piece of cake

**During the period, you will not gain weight by eating cake once in a while.

1. The main ingredients of the cake are flour, eggs, cream, etc., and the calories are still very high. The main reason for obesity is uncontrolled diet, coupled with not exercising, so eating high-calorie food once in a while will not get fat, as long as you continue to adhere to **, pay attention to diet in the process, you can achieve the purpose of **.

2. **It is a mode of behavior aimed at reducing excessive fat and weight of the human body. It refers to a certain type of obese people who are overweight and use various methods such as dancing, yoga, etc., to change back to a curvilinear body shape.

Trying to correct the inappropriate behaviors caused by the abnormal reactions of obese people, that is, using behavioral science to analyze the characteristics of obese people's eating behaviors and exercise types, and on this basis, reasonably modify the actions that cause obesity.

Each 100 grams of cake contains 320 calories, which is a relatively high-calorie food. The cake is made of eggs, sugar, wheat flour as the main raw materials, milk, juice, milk powder, fragrant powder, salad oil, water, shortening, baking powder as auxiliary materials, after stirring, modulation, baking to make a sponge-like snack.

Cake flavor. Batter cakes: The amount of grease in the recipe is up to about 60% of the flour to lubricate the batter, make it soft and soft, and help the batter to fuse a large amount of air during the mixing process to produce a bulking effect.

Milk foam cake: The recipe is characterized by eggs as the main ingredient and does not contain any solid oil. Harnesses the strong and denatured proteins in the egg wash to make the cake fluff during batter mixing and baking.

Chiffon cake: It is made by mixing two kinds of batter, batter and milk foam, and changing the structure of milk foam cake.

A piece of cake has about 350 calories.

Cake is a relatively high-calorie food, and the calories of a 100-gram cake are about 350 calories, so you must control it when you eat it. The type of cake is different, the calories are different, the ordinary square cake 80 grams of calories is 278 kcal, while the mousse cake is 90% creamy, and the cheesecake is almost 90% cheese, and their calories will be relatively higher than ordinary cakes.

Cake is an ancient pastry that is generally made in an oven with eggs, sugar, and wheat flour as the main ingredients. Milk, fruit juice, milk powder, fragrant Qingpei powder, salad oil, water, shortening, baking powder as auxiliary materials. Cakes are usually sweet, and cakes first originated in the West and then slowly introduced to China.

Precautions for cakes

1. The egg head and egg bowl should be clean, there can be no water and oil, and it is best to use copper and stainless steel egg bowls.

2. The eggs should be fresh, but they should be refrigerated, and the egg white yolk should be divided cleanly, and there should be no trace of egg yolk left in the egg white.

3. Don't reduce sugar at will, add sugar, white vinegar (cream of tartar) and corn starch to help beat and stabilize the foam.

4. Avoid sudden drop in temperature in the furnace. Pay special attention to the growth stage of the cake: avoid opening the oven door and adjust the temperature carefully. In the first half of the journey, when the egg Yuzi cake stops growing taller and shrinks, it should be warmed appropriately.

5. Don't stir more before adding egg yolk, use the egg to turn 6-7 times, it doesn't matter if it's uneven, stir for a while after adding the egg yolk to a uniform thin paste. When mixing egg yolk paste and egg white paste, you should also pay attention to mixing lightly, turning up and down, rather than mixing in circles.