Whoever knows about groups like Sanda at Yanda would have better give a detailed introduction equip

Clubs, more ......Student Council (College and School Level), Dance Association, Martial Arts Association, Roller Skating Association, Association for Science and Technology, Radio Amateurs Association, Calligraphy Association, Badminton Association, Table Tennis Association, Youth Volunteer Association, English Club, English Port, Art Troupe,,, Anyway, there are many, many activities you can think of are basically organized, don't participate too much, one or two are enough.

There are three five-star ones in the compound, I remember.

The Martial Arts Association, the Environmental Protection Association, and the Calligraphy Association, I can't remember.

If you are in the compound, don't go to Liren's association, Liren's associations discriminate against those in the compound, don't go!

In a few days, the college will send you a school handbook, and you will know when the time comes.

Let's put it this way! Sanda cannot be taught on its own. It's not me pouring cold water on you!

Let's put it this way! Straight punches are easy, right? You will see it as soon as you see it!

But you have to be serious and hit straight punches. You've got to have someone teach you how to do it! The equipment for practicing sanda is not complicated, a sandbag, a pair of gloves, a pair of targets and foot targets.

If you have the conditions and the venue, get a squat rack, a bench press frame, and a pair of barbells. That's pretty professional! But you probably need a good coach more than superior equipment!

To practice according to their own characteristics, any exercise needs to use their brains, not just have five big and three thick bodies can, there is a good saying that "a trick is eaten all over the world", according to their own characteristics to practice their own tricks, to deal with opponents who are shorter than themselves can use straight punches, to deal with a tall as close as possible with hooks and wrestling.

Iron sand bag can be tied with a bandage after the skin is broken and pus is played, and after healing, continue to hit It is repeated a few times to make the fist quite hard and fight against people People can hurt for three days.

Punch target, foot target, chest target.

Sandbag! Boxing glove.

Double combat armor.

physical training needs; Barbells, dumbbells. That's the bare minimum.

In the end, you need a sparring partner to learn sanda, and you need to get a target.

Loose uniforms or sportswear, all kinds of protective gear, boxing targets, foot targets, chest targets.

Sandbags, boxing gloves.

physical training needs; Barbells, dumbbells. That's the bare minimum.

You can buy these things at the local cultural and sporting goods market, so you don't need to go to a specialty store or a gym club to buy them.

It's best to go to the local gymnasium or a place to teach sanda, in this way, someone to guide you, you don't have to buy things, a set of things is a lot of money, not very useful, when you just get started, you feel useful, practice for a while You will find that these things are useless, this thing is guided, it belongs to live practice, no one guides it belongs to dead practice, I personally don't recommend you to buy these things, it doesn't cost much to learn, all the protective gear is available, and. You don't have to look for a sparring partner, you also have a real combat object.

Punch target, foot target, chest target.

Sandbag! Boxing glove.

That's pretty much it...

Punch target, foot target, chest target.

Sandbag! Boxing glove. Combat protective gear.

The Port of English, which is mainly active on the West Campus, used to be four stars, but now it should be upgraded to three stars. Personally, I think there are a lot of activities in the English port, and it's quite interesting. There is also an English club, the main activity is the East Campus, which is a three-star event, and the activities are basically held together with the English Port, maybe I don't know much about the activities in the West Campus.

As for Liren College, I'm sorry I know, because I'm from the compound, and I don't know much about Sanben.

English port, English club, and English drama club are all good, but the English club has a high star rating, but there are too many personnel, and it is a little difficult to train out.

The Martial Arts Association is the most authoritative, the east area is in the gymnasium, and the west area is in the big live. The Armed Forces Association is a community. If you are responsible for your safety, if you are injured, it is not covered by medical insurance, so buy an insurance first.

I also want to remind you that you have to find a sparring partner (girl), and the two of you will fight against each other in real combat, so that it is not a showmanship. Also, there are some practical and vicious moves that are most suitable for girls to learn, and coaches generally don't teach you.

You can search on the Internet: Taiyuan Private Sanda Coach Special Forces Coaching.

There seems to be one behind the three canteens, and it also teaches dancing.

Hello, I led the club for three years when I was in college, and only once did the club member have a serious injury, six stitches in the eye socket, and other times it is a sprain, or a tooth and a broken lip, these are minor injuries.

As you said, the insurance company will not accept it, even if it does, the premium for us to participate in the competition is five or six hundred yuan, and it must be higher if you want to insure for training, how many people are willing to insure?

I would like to give you two suggestions on how to avoid and deal with injuries to your members.

First, training and practice must do a good job of warm-up and protective measures, protective gear should be checked and updated, reduce the amount to avoid injury, if it is serious, the school can't bear it, let alone you. During sparring, it is necessary to pay attention to controlling the intensity of the competition and stop the dangerous movements of the athletes in time. Action practice does not encourage too difficult flip exercises, what 360 degrees 540 degrees of leg method, can be taught, but not practiced in normal club activities, everyone should go back to practice by themselves, the club is only obliged to provide protective gear, mats, venues, etc.

Second, set aside a part of the limited social funds for emergency purposes, such as our club members who are injured because of participating in competitions, performances and other activities on behalf of the school club, the club will try its best to be responsible for medical expenses, but the social funds can be used limited, mainly to communicate with the members.

Sanda has the most professional protective equipment, which is necessary in the actual combat process, and must be well protected, and there will generally be no injuries.

The machinery is good, the rest is average, Qinhuangdao City is a little windy, but the air here is very good, you can often see the blue sky and white clouds, I like it very much, my home is here, I also go to school here ......

Engineering and mechanics are good, others are not satisfactory! Liberal arts are even worse It's not 211 If you don't have Hebei you don't have to come here It's very windy here I'm going to school here I have a headache when the wind blows.

In addition to machinery, I don't think anything else, look at the manufacturers who come to recruit workers every year, if you have other majors, you might as well choose a 211 school, and personal interest is very important when applying for the exam, and choosing a major you don't like will definitely be very unmotivated to read....

It depends on what major you choose, a good major is not bad.