I have some swelling pain in my right lower back, especially when playing with my lower back5

Maybe it's a sarcoma, and my uncle recently went to the hospital for surgery to remove six sarcomas.

Pay for a recipe.

It is beneficial for patients with lower back to drink more soup.

Drinking soup can promote the digestion of food; Second, some drugs that promote the back and waist are added to the soup, such as Yiyi seed, papaya, eucommia, and Wujiapi, which is conducive to the improvement of the condition; Third, patients can make their own soup and drink it at home, which is economical and practical. There are generally several ways to make soup:

1) Chili lean broth: 100 grams of lean pork, 90 grams of chili root, cook the soup, season and serve. Take 1 time a day for 7-10 days.

2) Papaya soup: suitable for patients with rheumatoid arthritis with swollen joints and musculoskeletal pain. 4 papayas, steamed and peeled, ground like mud, 1 kg of white honey refined. Mix the two things thoroughly and put them in the net porcelain. Mix 1-2 spoons with boiling water every morning to drink.

3) Pork knuckle tendon soup: 60 grams of rice, papaya, tendon grass, and millennium, wrapped in gauze, and put into the pot with 1-2 pig's feet. Drink soup and eat meat, divided into two meals.

4) Beef tendon soup: 50 grams of beef tendon, 15 grams of interrupted and eucommia ulmoides, 50 grams of chicken blood vine are fried in water, and the tendons are eaten and the soup is drunk.

5) White fungus longan soup: first soak 200 grams of white fungus, wash and remove the stem, boil and simmer until half crispy, add 100 grams of longan meat, and then cook until the white fungus is rotten and the longan meat is flavorful.

Is Tai Chi good for the lower back?

Tai Chi is one of the precious sports legacies of our country. Although the early Taijiquan focused on technical fighting, in the past 100 years, it has developed in parallel to the three aspects of technical fighting, competition, and medical treatment, especially the establishment of Yang's Taijiquan, which has achieved good results in medical care. Therefore, as an effective means of enhancing physical fitness and preventing diseases, Tai Chi has been widely welcomed by people and widely spread at home and abroad.

Experimental studies in recent years have shown that Tai Chi can promote blood circulation, reduce myocardial oxygen consumption, reduce the burden on the heart, improve myocardial blood supply, and increase cardiac discharge fraction, thereby enhancing cardiac gel function. Increase lung capacity, enhance lung ventilation and ventilation function; Improve the function of the nervous system, especially the autonomic nerves, enhance the coordination and balance of human movements; Enhances gastrointestinal motility and increases the secretion of digestive juices and digestive enzymes; Regulates the pituitary gland or higher nervous and endocrine centers, improves the function of the target gland, promotes the body's metabolism, enhances the body's immunity, resists diseases, and delays aging. The above items play a supporting role in joint movement, preventing joint lesions, and promoting the healing of diseased joints. To put it simply, "running water does not rot, and the hub does not beetle", Tai Chi exercise has a positive prevention and control effect on the back and waist cold.

It doesn't matter if you don't exercise for a long time.

Sudden heavy load exercise.

The body is a little uncomfortable.

In three or five days, it will be fine.

Low back pain is a condition in which pain on one or both sides of the lower back is the main symptom. Low back pain caused by kidney disease, rheumatism, lumbar muscle strain, spine and spinal cord disease in Western medicine can be treated with reference to this syndrome.

Key points in the diagnosis of low back pain**.

Clinically, pain on one or both sides of the lower back is the main symptom. Low back pain often radiates to the legs and is often accompanied by external or internal symptoms. Lumbar spine X-ray** and other examinations are often abnormal.

Dialectical analysis of low back pain**.

Prepare for emergencies and daughters" volume 59 "Low Back Pain Seventh": "There are five types of low back pain: one is less yin, and less yin and kidneys."

In October, all the yang energy is declining, and it is a low back pain. The second is the wind and spleen, the wind is cold to the waist, and it is a low back pain. The third is kidney deficiency, and the kidney is injured by service, which is due to low back pain.

Fourth, it is said that the waist is, and the fall hurts the waist, which is a low back pain. Fifth, it is said that the cold and sleeping ground is injured by the earth's qi, and it is a low back pain. The pain stops, and the lumbar spine is pulled, and it hurts."

Low back pain can be caused by feeling cold and dampness, dampness and heat, or trauma, qi stagnation and blood stasis, or kidney deficiency. Its pathological changes often show the characteristics of kidney deficiency, feeling external evils, and falling and frustration.

First of all, it is advisable to distinguish between the virtual and the real on the outside, the cold and the hot. Most of the people who feel the external evil are caused by the symptoms, and the symptoms are mostly superficial and true, and the onset of the disease is sudden and urgent, and the treatment should be dispelled according to the cold and dampness, dampness and heat, and the treatment should be applied separately. For those caused by the loss of kidney essence, most of the symptoms are internal and deficiency, and chronic anti-** is common, and the treatment should be mainly to nourish the kidney and invigorate qi.

Syndrome differentiation and treatment of low back pain**.

Cold and damp type [Witness] The cold pain in the waist is heavy, and the turn is unfavorable, lying quietly does not decrease, and it is aggravated on rainy days. The tongue coating is white and greasy, and the pulse is heavy.

I hope you go to the hospital to see a doctor for a check-up. Do a radiograph or MRI of the lumbar spineIt is not excluded that problems with lumbar intervertebral discs or bone hyperplasia may cause sciatica.

Low back pain is one of the most common phenomena in our lives, often always bring us great pain, especially office workers who are often sedentary for a while, after working for a while, the waist is particularly sore, and it will also make the mood become particularly irritable, so the impact on normal life is particularly large, and the more serious low back pain will also lead to our activities being limited to a certain extent, so the cause of low back pain must be grasped in time to carry out the wide, let's learn about the cause of the right waist pain.

The cause of the pain in the lower back on the right side.

What causes low back pain?

Low back pain is a symptom, not an independent disease, there are many causes of low back pain, the vast majority of the causes are known, but there are still a few ** that have not yet been clarified. Common ** can be summarized into four categories:

It is caused by diseases of the spine, bones, joints and surrounding soft tissues. Such as local injury, bleeding, edema, adhesions and muscle spasms caused by contusions and sprains.

Caused by disorders of the spinal cord and spinal nerves. Low back pain caused by spinal cord tumors, myelitis, etc.

It is caused by diseases of internal organs. For example, infection of the uterus and its appendages, tumors can cause lumbosacral pain, and such patients are often accompanied by corresponding symptoms.

Caused by mental factors. For example, patients with hysteria may also have a main complaint of low back disease, but there are no objective signs, or objective examination and subjective description cannot be explained by physiological anatomical and pathological knowledge, such low back pain is often a manifestation of hysteria.

Can people with low back pain wear high heels?

In daily life, many people like to wear high heels, especially young women. The height of high heels is generally about 4, 6 cm, or even higher. When you put on high heels, the height of the heel increases the center of gravity of the body, and in order to stabilize the original balance lost by the change of the center of gravity of the body, the muscle tone of the body, especially the lower back muscle tone, is readjusted to create a new state of balance.

After putting on high heels, due to the enhancement of the forward tilt of the pelvis, the gravity line passes through the back of the pelvis, so that the waist increases the burden to support the weight, and the posterior extension is enhanced, which lasts for a long time, and low back pain will occur due to excessive contraction of the lower back muscles. For every 1 cm increase in heel height, the posterior extension of the lumbar spine and the contraction of the lumbar back muscles will increase exponentially, and the chance of low back pain will increase.

It can be seen that it is not appropriate for patients with low back pain to wear high heels, and in order to prevent low back pain, it is best for ordinary people not to wear high heels often. So is it better for patients with low back pain to wear flat shoes? In fact, flat shoes are not necessarily absolutely advantageous, and it is more appropriate to choose a heel height of about 3 cm.

Therefore, patients with low back pain may wish to change into a suitable pair of shoes, which may relieve the low back pain.

The above is an introduction to the causes of low back pain on the right side, through understanding, we know that there are many causes of low back pain, generally caused by lumbar muscle strain or lumbar disc herniation, so you can do more physical exercise in your daily life, and massage the waist can relieve the pain well.

There are many causes of lower back soreness, especially hydronephrosis, and the most common symptom is lower back pain.

Most patients present with pain in the lower back or lower abdomen, with severe cramping, bloating, or dull pain depending on how quickly the obstruction occurs.

It may be an obstruction that occurs inside the urinary tract, such as urinary system stones or tumors, prostatic hypertrophy, etc.; It may also be that the urinary tract is compressed by diseases outside the urinary tract, causing urinary tract obstruction, such as retroperitoneal fibrosis, retroperitoneal tumors, etc.

Although all of these urinary tract obstructive disorders eventually cause hydronephrosis, patients may not initially have obvious clinical symptoms, which are related to the onset** and rate of formation of hydronephrosis.

If the site of urinary obstruction is below the bladder, the patient may also have difficulty urinating. In addition, patients have recurrent urinary tract infections due to urinary tract obstruction.

Experts warn that if you feel soreness and pain in your lower back, especially if you have pain in one side of your lower back, you should be especially vigilant, which may be an early manifestation of hydronephrosis.

Especially if you have low back pain, don't simply assume that it is caused by a cold or exertion. In addition, if the urine is red, dark, or soy sauce-colored, it may be caused by ureteral stones, bleeding caused by tumors, and hydronephrosis may also be present.

Ultrasonography is an important method for detecting hydronephrosis, and once the diagnosis is confirmed, it can be further identified by urography, cystoscopy, ureteroscopy, urological CT or MRI and other examinations.

Finding the cause of urinary tract obstruction in time and relieving it as soon as possible can effectively protect kidney function and prevent chronic renal failure.

Consider first the discomfort caused by local muscle traction.

On the basis of the exclusion of functional lesions, three main situations are considered:

1.Chronic appendicitis, if confirmed, requires a complete blood test and a test for McCeremonial tenderness and rebound tenderness.

2.Diseases of the ascending colon, including inflammation, cysts, polyps, etc., require colonoscopy to confirm the diagnosis.

3.Liver disease is confirmed by ultrasonography combined with liver function tests.