How can you play basketball well?

Methods and tips for playing basketball well:

1. Study hard and practice hard.

If you want to play basketball well and improve your basketball skills, it is necessary to study hard and practice hard. When training, it is best to find a few friends to fight, which is more useful and effective than practicing alone.

2. Find a good master.

If you want to learn basketball well and play the basics well, it is important to find a professional master. The skill of basketball is inseparable from the learning when you first come into contact with basketball.

3. Dribbling.

When dribbling, the center of gravity should be low and stable, the height of the dribble should be below the waist, and the ball should be looked at with the peripheral vision of the eyes to prevent the ball from hitting the foot. Be proficient in crossing the ball with both hands, slapping the ball with your palms down, and not with your wrists back. Good dribbling skills should be that the ball is "sticking" to you, that it follows you, not that you chase it.

4. Passing.

When passing the ball, put your hands in front of your chest, your fingers naturally apart, hold the ball with your palms outward, bend your wrists back, and spread your legs naturally apart, shoulder-width apart or lunge backwards. The center of gravity should be steady, the eyes should be level with the front, and in addition, the direction of the pass is important. This seems simple, but in fact, after seeing the position of his teammates, the pass in his direction is sometimes not in place or is stealed by the opponent, because most of the players in the game are always in motion, can not pass the ball straight, should have an arc, judge the direction of the players in advance, and pass the ball ahead.

5. Shooting.

The general shooting posture is the right hand as the main one, and the left hand as the supplement. The palm of the right hand is supported and the five fingers are naturally separated. The armpits, inside of the elbow, the back of the right hand, and the junction of the forearm should be at or near right angles.

Place your left hand slightly on the side of the basketball to keep the basketball stable. Straighten your upper body, don't shrug your shoulders, and land your feet naturally with shoulder-width apart. When pitching, also pay attention to the strength of the right hand pushing the ball forward and the direction of the left hand.

6. Cooperation.

In a basketball game, coordination is very important, you must judge the running position of your teammates in advance, especially when counterattacking, if you can pass the ball in time, you can play a very beautiful defensive counterattack.

Interest is the key to doing one thing, and I think you should love basketball!

If you want to play basketball well, first of all, you have to strengthen your basic skills without negotiation.

So a good dribble is key, and it's key.

Unless you have extraordinary physical fitness, like Howard the Monster. I don't think you have it, hehe) So practice more by yourself, cultivate ball nature, anyway, at home you have time to dribble more, right hand and left hand, crotch behind the back, practice more! To put it bluntly, it's just a slap ball when there is nothing to do!

In addition, you should also practice mid-range shooting, you don't think that there will be a lot of open shots when you play, so you have to speed up your shot appropriately, and practice emergency stopping, which is to create opportunities for yourself.

Also, the passing vision should be wide, don't hesitate to pass the ball, pass if you want to, and don't stop the ball easily.

Practice is definitely needed, but you must use your brain when you play, this is the basketball IQ mentioned in sports reports. Be good at breaking through the opponent and don't be afraid of the opponent. This is my experience.

The one-word mantra 'practice' also means 'thinking'; When I practiced, I thought about the movements I had seen.

Then there is the quick eye disease. We who love basketball don't need the strength, speed, explosiveness, and skill like NBA players, but if we want to play basketball well, we still need to practice these aspects.

I look at the video screen more, watch the masters play, silently think about the tricks, learn their tricks and integrate them into my own.

From your level of interest, figure it out for yourself.