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With the increasing pace of life, the increasing stress of work, air pollution, and chemicals, overuse of eyes, malnutrition, eye diseases, poor eye habits, etc., can be the cause of your current situation.
Good for the eyes of the real thing.
1. Provide sufficient vitamin A: Vitamin A is an important raw material for ocular photosensitive substances, which has the function of protecting the eyes and other epithelial tissues and indirectly resisting infection. Vitamin A is abundant, which can increase the finish of the cornea, making the eyes bright and looking radiant.
2. Supplement enough protein: The rhodopsin on the retina of the eye is composed of protein, and when it is deficient, in addition to muscle weakness, poor development, easy infection, edema, anemia, visual impairment will also occur. Therefore, it is important to give your child more foods with high protein content, such as lean meat, fish, milk, eggs and soy products.
3. Calcium and phosphorus are indispensable: calcium and phosphorus can make the sclera tough and participate in the physiological activities of the optic nerve. When calcium and phosphorus are deficient, it is easy to cause visual fatigue, distraction, and myopia.
4. Vitamin C, B1 and B2 are indispensable: Vitamin C is an important nutrient component of the eye lens, and insufficient intake will make the eye lens cloudy, and is one of the important causes of cataracts. Foods rich in vitamin C include oranges, mandarins, pomelo, tomatoes, various fruits and vegetables, etc., and the content of fresh dates and kiwifruit is even richer.
Vitamins B1 and B2 are important substances involved in the metabolism of nerve cells including the optic nerve, and have the effect of protecting the eyelid conjunctiva, bulbar conjunctiva and cornea, and can also prevent and delay the formation of lateral canthus and tail lines at the corners of the eyes.
5. Trace elements cannot be ignored: Although the content of trace elements in the human body is less than 1 percent of body weight, it has a great effect. Without them, metabolism is difficult to carry out, and children's health suffers.
Trace elements such as zinc, chromium, molybdenum, selenium, etc., also participate in the metabolism of various substances in the eye, regulate their physiological functions, and cannot be ignored.
Good eye habits.
Look at the writing posture to be correct, read for a long time to rest for a while; Do not read in dim light and direct sunlight, and do not stay in bed, ride in a car, or walk into the house to read. The body is a fist away from the desk, the index finger is an inch away from the tip of the pen, and the eyes are a foot away from the desk.
There are many types of eye drops and ointments, most of which are antibacterial and anti-inflammatory drugs or hormone-containing eye drugs. For bacterial conjunctivitis and keratitis, we often use chloramphenicol eye drops as the main ingredient.
It is best to see a doctor, eat more physical objects that are good for the eyes, and develop good habits.
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Let's get glasses! If there are certain eye drops that protect the eyes.
Try to drop a drop.
Don't let your eyes get damaged.
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It's called strabismus, and so do I, with 50-degree glasses on the left and 200-degree glasses on the right.
It shouldn't be easy to correct, so avoid lying on your side and reading a book. Not a big problem.
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Because your right eye is closer to the book when you write, and your head is crooked, you have to keep looking at the book at eye level, so that you can hopefully correct it.
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After listening to what you said, I have a deep understanding.
When I was also in junior high school, I felt that the vision of my left eye was declining, and I only went to the hospital for a check-up, and I felt that the vision of both eyes was the same, so I didn't pay attention to it at the time, but who knew that the vision of my left eye dropped sharply in high school, and my right eye was still there.
Later, I had eyes, the plane of the right eye, the left eye was 300 degrees, and after wearing it, my hair was dizzy, top-heavy, and I was very uncomfortable, and I have not worn my eyes for 10 years, and I have seen the world in a hazy way, and my life is very inconvenient.
Now that you find that your right eye vision is not as good as your left eye, you should pay attention to it, and recommend going to well-known hospitals such as "Ai'er Eye Hospital" in time.
Good luck!!!
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Not necessarily, some people have a better left eye than their right eye. Every normal person has a primary eye with good vision and a poor secondary eye, and the primary eye plays a major role when looking at things, and the auxiliary eye plays an auxiliary role. Even if the difference in vision between the two eyes is so small that people can't notice it, there is still a distinction between the primary eye and the secondary eye.
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Hello! The first thing to do is to find out whether the cause of poor vision in the right eye is due to refractive error (myopia, astigmatism, farsightedness) or other eye diseases.
Vision loss due to refractive errors needs to be corrected by wearing glasses. Vision loss caused by other eye diseases should be targeted**.
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Hello, according to your description and analysis, the current situation belongs to whether the right eye is high intracranial pressure, and the other is that the microcirculation of the cornea is not smooth.
It's eye-catching. Normally, it is useful to moisturize or cherish bright eye drops, and the effect is still good. As for the muscle pain in the legs, it is a soft tissue strain. **, the main thing is the external use of black Baitong ointment, oral unique taste.
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Me too, I often sleep on the right side of my sleep, compressing my right eye.
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It's not a big problem, don't worry.
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It is normal for the vision of the two eyes to be different, which is called anisometropia in medicine, and there are very few people with the same degree of anisometropia in the left and right eyes, and the vast majority of people have a little difference, this anisometropia is called physiological anisometropia. It is difficult to define physiological and pathological anisometropia, and it is generally referred to as anisometropia in the eye with the above asymphosis.
Causes: 1, Hyperopia loss is caused by an imbalance in the development of the eye axis.
2. Increase of myopia Whether it is congenital high myopia or acquired simple myopia, the imbalance in the growth of the two axes causes anisometropia.
3.Trauma is mainly caused by corneal perforation, surgery is mainly corneal astigmatism caused by cataract surgery, diseases are mainly caused by macular edema, and other diseases such as anisometropia caused by aphakic eyes.
Ways to protect your eyesight:
1. Distant gaze:
Find a grass or green tree 10 meters away: due to its short wavelength, green imaging is in front of the retina, which promotes the relaxation of eye accommodation, relaxes the ciliary muscles, and reduces eye fatigue. Don't squint or blink all the time, distract from distractions, concentrate and gaze intently for 25 seconds to identify the outline of a blade of grass or a leaf.
Then place the palm of your left hand slightly above the front of your eye 30 cm and look at the palm prints from beginning to end for about 5 seconds. After looking at the palm prints, gaze at the grass or leaves in the distance for 25 seconds, and then look at the palm prints. Repeat 20 times in 10 minutes, three times a day, and increase the number of training times if your vision declines severely.
2. Crystal manipulation.
1) Blink an eye: Put your hands on your cheeks and turn your eyes 10 times in the order of up, down, left and right, then 10 times counterclockwise and 10 times clockwise.
2) Find a scene 3 meters away (e.g. calligraphy and painting on the wall, etc.), raise your left hand slightly higher than your eyes (about 30 cm), see the palm and hand lines, and then see the distant object, move your gaze between the two as quickly as possible, 20 times back and forth.
3. Massage exercises.
In either a seated or supine position, the eyes are naturally closed, and the acupressure points around the eyes are massaged sequentially. It is required to take the acupoints accurately, the technique is gentle, and the local soreness is the degree.
1 Rub the Tianying acupoint: Gently rub the Tianying acupoint with the thumbs of both hands (below the eyebrows, at the upper corner of the outer orbit).
2 Squeeze the eye acupoint: Use the thumb of one hand to gently rub the eye point (the base of the nose is close to the inner canthus of both eyes) and press down first, then squeeze it upwards.
4. Press the temples and wheels to scrape the eye sockets: press the temples with your thumb (the middle of the eyebrows and the outer corner of the eye is a horizontal finger backwards), and then use the curved index finger to gently scrape the inner side of the second section of the eye socket, from the inner upper > outer upper to > outer lower > inner and lower points, so that the acupuncture points around the eye sockets such as the bamboo fish waist, the silk bamboo space, the pupils, the ball queen, and the weeping are massaged. It is beneficial for pseudomyopia, or to prevent the deepening of myopia.
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The vision of the left and right eyes is not the same, we call it anisometry, and most people have the same vision of the left and right eyes
Inconsistent. The difference between the two eyes is lower than the commonly known as DAO150 degrees) is physiological, that is, basically everyone will have this gap, and there is no need to worry too much. However, between 225-600 degrees is high anisometropia, and more than 600 degrees is severe anisometropia.
If your left and right eye vision is too poor, it will have a detrimental effect on your vision. For example, if there is a contradiction in accommodation, it is difficult for the images seen by the two eyes to be fused into one image, which can easily lead to eye fatigue. If you are a teenager and are still in the stage of visual development, too much difference in the power of the two eyes will also cause the poor vision eye to be inhibited, so that the vision will become worse and worse, and it will become amblyopia.
It is recommended that you go to the hospital or optician to get an optometry first to find out how much difference your eyes are, and then correct it according to professional advice.
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In fact, this is just a visual sensory effect, some people have lower vision in the left eye than the right eye, some people have lower right eye than the left eye, when we close our eyes and open one eye again, there will always be a different feeling of vision in the two eyes, so don't worry too much, usually pay attention to eye hygiene and do more eye exercises can relax the eyes.
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I feel that the right half of the human body is stronger than the left half of the body, for example, the grip strength of the right hand is much stronger than that of the left hand, so the right eye will definitely be stronger than the left eye, because our right brain and left brain are more active, which should be the reason!
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I think it's very common for people to see the difference between their left and right eyes. Slight differences in the refractive status of the two eyes are common, and exact agreement is rare. Because during the development of the eye, the degree of farsightedness is constantly decreasing, while the degree of myopia is constantly developing.
If the degree of reduction of farsightedness or the progression of myopia is different between the two eyes, the refractive power can be inconsistent.
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Myopia is different for everyone! However, the power of the two eyes is different, which is definitely caused by problems with daily living habits, and most of the abnormal vision of both eyes is due to improper sitting posture, like to lie on their stomachs, lie down and use their eyes at close range! Therefore, if you want to have the same vision in both eyes, you must develop a good sitting habit!
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I think it's a habit problem of people, because whether it's a hand or a foot, people are used to using the right side, which causes the right eye to be used more often than the left eye, causing damage to the right eye, so the right eye has lower vision. This reminds people to pay attention to eye protection, do not lie down to play with their mobile phones, and do not play with mobile phones in the dark.
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Everyone's eyes will have different vision, and it may also be caused by incorrect posture of the eyes, which should be corrected, and can be corrected by wearing eyes, or you can often do eye exercises to relieve eye fatigue and help restore vision.
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Not necessarily, there must be slight differences in the vision of the two eyes, it may be that the vision of the right eye is lower than the vision of the left eye, or it may be that the vision of the left eye is lower than the vision of the right eye.
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……My right eye is ...... higher than my left
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I use the right eye perspective, the left eye vision.
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I think the main reason is that it has a lot to do with your usual habits. Many people tend to tilt their heads in one direction when writing, and that is to the right.
The posture of reading a book, watching TV, and looking at a mobile phone will affect your eyesight.
In ordinary times, we also need to take more care of our eyes and must develop a good living habit.
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Problem Analysis:
There are many factors that can cause vision loss in your left eye, such as refractive errors such as myopia, corneal disease, vitreous opacity, retinopathy, and more.
Opinions and suggestions: should go to the ophthalmology department of the hospital for detailed examination, such as naked eye vision, corrected visual acuity, dilated refraction and ophthalmic routine slit lamp and ophthalmoscopy, to clarify the specific cause of vision loss, and give corresponding **.
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