How can I stop thinking about other things and concentrate on my studies 20

Think of your parents. I am also a student who is about to take the college entrance examination. Let's work together.

Learning is for oneself and for others.

Your own problems, no one can help you ·· Exercise·· The method you find is the right one for you· Besides, the college entrance examination is actually not a big deal, relax your mind...

You can buy a book about psychology, and reading it can be of great help to your psychological adjustment. In addition, when you are upset and unable to learn, you can think more about your future ideals, so as to motivate yourself to work hard. Only now can you study quietly and be admitted to a good university, and your future will be more exciting.

If you are an extrovert and have the ability, solve it clearly and confess it or something, and wait for the other party's answer. Before confessing, it is best to take a vacation, no matter what the outcome, use the vacation time to adjust your emotions, if he agrees to discuss with him what you think, let him wait for you, wait for you to finish high school, and then make plans. Don't let things get in the way of your studies.

If the result is bad, adjust your mind for the better, and read with peace of mind to turn it into motivation for learning. Although this is not an ordinary person, what can be done is to control yourself. If it weren't for such a person, it would be very good as the above said!

Nothing in life (indifferent attitude) with a very normal heart...

Try to listen to the light**.

When I'm unsettled, it feels so much better to listen to it.

Why not concentrate on studying? Why do you have to learn? Everyone has their own aspirations, what is the greatest wealth of people?

It's freedom, if something restricts your freedom, you just find a way to solve it, do you know how many women commit suicide every year in Japan and other countries? Because of what suicide? Because there is no freedom, the activity law of three o'clock and one line every day makes you become a robot that serves the society, you have no choice, only to go to work, work, get off work, and sleep.

Would you rather turn yourself into a robot?

Think ahead, or make some extreme decisions to restrain yourself. But you also have to accept that you will definitely want to do something other than studying, because everyone is the same, no matter what kind of feelings, it is difficult to deal with all at once, so just accept it calmly, and then do what you have to do.

It's a good thing to value feelings and like to help others, and this one gives you a big thumbs upUnderstand that your original intention to help others is just to help others, not to reciprocate. In this way, you will not care about other people's opinions and evaluations.

2.It is human nature to want face, and everyone wants to save face. Try to make yourself able to bend and stretch, and throw away too many subjective thoughts, maybe what you think is not what others want to evaluate, and it may be completely imagined by yourself.

3.Life as a repeater is not easy, let go of the shackles in your heart, pick up the key to your target university, and only think about opening that door.

It is the door of TOP985 that I hope to be opened.

There's no need to care too much about other people's feelings (just have a clear conscience), and you have to live according to your own wishes, and some things that have helped others are just thinking that I don't want anything in return to do it (I really want to help), come on (

You can't focus on studying because you can't find an opponent. Nothing can motivate you. You have to compare yourself with your classmates, maybe you are not as handsome as others, maybe you don't have as much money as others, maybe your mobile phone is not as beautiful as others.

When you feel that there is something inferior in your life that is not as good as others, your self-esteem will be clearly revealed. You will also want to have something stronger than others, and it is a congenital condition that others are stronger than you. Although you can't compare the innate conditions with others, you can compare with the acquired conditions.

Self-esteem will force you to study hard, and you must be able to get the first place in the class to get back your self-esteem. You'll find that studying has become a pleasure and no longer coping with exams. You have to arrange your life so well that you can even write it down with a pen and think about it after class.

This will deepen the impression in your mind and will not always make you want to come and go. You have to think about your parents, they sent them to study here in the hope that you can study hard here and get into a good high school or university. How much do they expect from you?

I don't know if you've ever seen such a sentence"No matter how hard and tired you are, you have to be strong, just for the look of expectation? "Is it worth thinking about what to eat when you are hungry at night? It doesn't matter if you don't have hot water, you can wash with cold water!

After the lights go out, of course, put on headphones and listen to English!

The answer is supplemented. Secondly, it is necessary to "just work hard, not about the harvest", and treat the current cultural course learning with a normal heart. Third, after the situation of "the more you want to learn, the more painful it becomes, as if you have fallen into a whirlpool", do not panic and be anxious, do not deliberately try to prevent or confront it, and allow and allow it to appear and exist and persist in learning. With this attitude of not being afraid to ignore and not taking the initiative to refrain from doing so, you will unconsciously focus on your studies.

Fourth, adopt the method of "intermittent" learning, and change the content of attention in a timely manner. For example, after reading a book for 20 minutes, take a break or switch to something else, so that you can always maintain a high level of concentration. Fifth, treat revision and homework as exams and complete them within the allotted time.

Sixth, ensure the necessary time for sleep, activity, and rest. As the saying goes: people who don't know how to rest don't know how to study and work.

In order to make study and work intense and rhythmic, and avoid needless consumption of time and energy, we should scientifically manage our time every day and ensure that we have the necessary time for sleep, activity and rest every day in addition to study or work. Seventh, seek support. When encountering problems, seek the advice of others, seek the strength of support, or seek emotional comfort to reduce psychological pressure and emotional distress and let your heart go.

How to improve concentration in the classroom.

1. Listen preparedly, do pre-class preview, filter out simple and easy-to-understand knowledge in advance, find out what you don't understand, and listen to the class with questions will have the joy of solving doubts, and you can be more engaged and stay focused.

2. There should be communication and interaction, don't just listen blindly, but participate in it, actively think about the questions that the teacher says or raise, and actively answer when you can, the benefits of answering questions will not only give you a sense of participation and positive learning motivation, but also allow you to focus more on the teacher's explanation.

3. Listening should be combined with writing and thinking. It's easy to slack off in pure listening, and there are very few points that can be remembered, and even if you do, you may forget them quickly, so you must learn to organize your memory quickly, think and take notes.

4. No matter what the reason, you find that there is some knowledge that you don't seem to understand, and you must take time to understand it during or after class. Otherwise, the problems will only accumulate more and more, and in the end, you will not be able to keep up with the progress of learning, and your grades will get farther and farther.

How to improve concentration during or after class.

Stay focused. Start with 25 minutes and extend your concentration time in repetitive exercises, knowing that you can focus easily for a long time.

Set aside a set amount of time each day to surround yourself in a quiet, distraction-free environment.

Use the timer to count down to 25 minutes, during which time you can focus only on studying or working.

At the end of the time, take a break and do something else (listening to a song, going for a walk, etc.) for no more than 15 minutes.

After the break, start the next round and gradually extend it, and start again once you slip away.

PS: This method is important to persevere, once you give up halfway, you will lose all your efforts.

4) Conform to the clock and arrange reasonably.

After waking up early in the morning, the brain has gone through a night's rest, eliminating the fatigue of the previous day, and the cranial nerves are active, and there are no new memory disturbances.

From 8 a.m. to 10 a.m., people are full of energy, the brain is excitable, rigorous and careful thinking ability, cognitive ability and processing ability are strong, 6 p.m. to 8 p.m., it is also the best time to use the brain, many people use this time to review, review what they have learned throughout the day, and deepen their impression.

The fourth learning efficiency period: one hour before falling asleep, use this time to deepen the impression, especially review some things that are difficult to remember, so that it is not easy to forget. Time management to make learning more efficient.

5) Record the time for review.

I believe everyone knows the review, **Why record the time period in order to facilitate what you did during that time when reviewing? What deficiencies need to be corrected.