What are the mountaineering supplies, who will introduce you, I m getting ready to go mountaineering

1.What are the necessary equipment for mountaineering, and the necessary equipment to be prepared before going to the mountain.

2.Walking sticks can be made from local materials or prepared before departure.

3.Choose shoes that are soft, light and durable.

4.A backpack is a must-have item for food and tools.

5.Knives to prepare, can be military knives, screwdrivers, etc.

6.When you go out hiking, you should prepare a mechanical watch to keep track of the time.

7.Climbing may encounter unexpected situations, bring a flashlight for easy illumination at night.

8.When going out, a fire must be equipped, and it is wise to bring a lighter.

9.In addition to this, you should also prepare compressed biscuits, common emergency medicines, raincoats, water bottles, clean clothes, small scissors, tents, etc.

10.Precautions for mountaineering: There are many problems to pay attention to when going out to climb.

11.For example, before climbing, you should plan a climbing route, determine the camp in advance, and find a guide.

12.Prepare the necessary food and equipment before departure, bring enough water to go out for mountain climbing in summer, prepare raincoats for mountain climbing in the rainy season, and prepare commonly used medicines.

13.Prepare a hemostatic bandage that can be used in case of accidents.

14.Do warm-up exercises, such as muscle stretching, before you start climbing.

15.During the climbing process, pay attention to the road conditions, choose a safe and stable place when taking pictures, and do not stay on dangerous roads.

16.What are the benefits of mountaineeringMountaineering is good for the body, looking into the distance when climbing can protect your eyesight, the mountain air is fresh, mountaineering can breathe fresh air, and it is good for the lungs.

17.Mountaineering can increase lung capacity, enhance lung function, enhance cardiac contraction, improve limb coordination, make muscles more developed, and increase physical flexibility.

18.Mountaineering is aerobic exercise that burns fat and can**.

19.When climbing, the metabolism is boosted and can help to remove waste from the body.

20.When people are climbing, the mental stress is relaxed, which can make people maintain a healthy state of mind.

Generally speaking, your gear depends on the altitude you climb and the environment you may encounter along the way.

If you want to take low-altitude hiking routes below 3000 meters, you need to bring a mountaineering bag, hiking shoes, cotton socks, jackets, speed shed pants, water bottles, walking sticks, towels, walkie-talkies, mobile phones, sunglasses, emergency medical kits, insect repellent equipment, lighting equipment, etc., if you need to stay overnight, you need another one, tents, sleeping bags, moisture-proof mats, cooking utensils, stoves, gas cans.

If it is a snow-capped mountain at a high altitude or even higher altitude above 3,000 meters, the equipment to be upgraded is, jackets and pants (must be suspected of Goretex fabric or similar fabrics), tents (double-layer alpine tents), moisture-proof chain hall wheel mats, sleeping bags, alpine hiking shoes (crampons), and safety ropes, lifters, warm hats, warm gloves, thermal water bottles, mountaineering sunglasses (windproof and snow blindness), mountaineering hooks (must be special for rock climbing, not ordinary keychains, life-threatening), two-handed canes, etc.

If there is a water source along the way, you will need an outdoor bucket, a water purification sheet, a waterproof bag, and river tracing shoes (if there is a section of water, you will need it).

If you need to climb, you also need magnesium powder and climbing shoes.

Backpacks, hats, comfortable shoes, ordinary mountaineering does not require much professional equipment.

Hiking bag, hiking boots, trekking poles, knee pads, snow cover, hat, goggles, gloves, hydration bag, food, rehydration salts.

It's okay, let's go out together.

Mountaineering equipment.

Special equipment is the most necessary basic equipment directly related to mountaineering activities. This includes bedding equipment, technical equipment and camping equipment.

1. Quilt equipment.

Due to the different environments of competitive mountaineering and adventure mountaineering, the requirements for their equipment are also different.

1) Competitive mountaineering equipment.

Rock clothes and pants: that is, the clothes and pants worn in competitive mountaineering activities, which should be tight and decoquettish, the trouser cuffs and trouser legs are small and elastic, and the best materials are made of strong and wear-resistant and elastic wool products.

Rock Shoes: A special type of shoe for rock work. It is best to use strong, breathable leather for the upper and stiffer rubber for the sole. The sole is thicker, which is conducive to friction fixation.

2) Expedition mountaineering equipment.

Warm clothing: used for thermal insulation in mountaineering activities, the insulation layer is best made of high-quality duck down, and the fabric should be light, thin, dense, waterproof and windproof. The color of the clothing is mainly dark, as bright as possible, so as to facilitate heat absorption and facilitate observation and identification on and off the mountain.

In addition to clothes and pants, down socks, gloves and vests can also be made as needed.

Raincoat: Made with water-repellent high-quality nylon raw materials. It has good windproof and warm performance. The jacket is hooded, and the cuffs, cuffs, and trouser cuffs can be adjusted and tightened.

Alpine shoes: special shoes for climbing snowy mountains. Its material requirements are light weight, and have good warmth, waterproof, ventilation and other properties.

Alpine shoes should also be equipped with leggings and shoe covers to improve their warmth and waterproof protection. When walking on an ice slope, crampons should be strapped to the soles of your shoes.

Bags: This includes backpacks, backpacks, and duffel bags.

Protective glasses: used to block strong sunlight and ice and snow reflection light, to prevent ultraviolet damage to the eyes, the lenses of protective glasses should be better with brown lenses. In mountainous areas above 7,000 meters, mountaineers should be equipped with anti-violet and infrared anti-wind and snow glasses.

2. Technical equipment.

Ice Axe: This is an indispensable tool for crossing snow and ice slopes. In addition to repairing roads, it can also be used to assist in travel and protection.

Crampons: Crampons are made of lightweight, hard metal and are fastened to the bottom of your alpine shoes to hold them in place and prevent them from slipping.

Seat belt: The seat belt is composed of snares, straps and clips, which are tied to the waist, and it is a connection device between various protective equipment and the human body.

Main rope: its length is 40-50 meters, the diameter is 9-12 mm, the bearing capacity is more than 1500 kg, it is a light and strong nylon product, and different personnel should be equipped with different colors of the main rope.

Mountaineering equipment should adapt to the environmental conditions of mountaineering, and should be lightweight, sturdy and efficient in design, material selection, materials and production, and can be used for multiple purposes.

Hiking boots, non-slip gloves, jackets, cameras, water bottles, backpacks, towels, backpacks, backpacks, and duffel bags.

Climbing the mountain must do these preparations to be more enjoyable.

Many people feel that they have made sufficient preparations before climbing, but every time they go to the mountain, they find that they are either missing this or that, which brings inconvenience to the journey, so here I will tell you about the necessary items before climbing (suitable for peaks under 3000).

Tools for mountaineering.

Map trekking poles.

Sneakers backpack.

Military co-bag. Watch flashlight.

Lighters for portable food.

Medical supplies. 1 trekking pole or a light and hard bamboo stick of appropriate thickness 2 comfortable and well-fitting sneakers (board shoes, thin-soled shoes are not allowed) 3 backpacks (single room, cross-body, handbag, etc. are not allowed) 4 military bags (with sabers, small scissors, screwdrivers, blades, etc.) 5 watches (preferably mechanical watches) 6 flashlights (solar or flashlights with more than two batteries) 7 lighters (or other fire-removing utensils) 8 portable food (such as compressed biscuits) 9 medical items (such as wound medicine, cold medicine, anti-inflammatory drugs, bandages, etc.)

If you want to be more professional or need to take a night off, you should also bring a tent, moisture-proof mat, hiking boots, quick-drying hiking socks, etc.

Tents, sleeping bags, moisture-proof mats, walking sticks, backpacks, drinking water, food, stoves, gas tanks.

**, water, tent, toilet water,

Personal items: including clothing, bedding, tableware, daily necessities. The basic principle of preparing these things is to make them as lightweight, multi-functional and basic as possible according to the climatic characteristics of the mountainous areas.

Among them, the varieties of daily necessities can be equipped with photographic equipment, telescopes, compasses, rain gear, radios, etc. according to their own conditions on the premise of ensuring basic needs. One thing that cannot be ignored in daily necessities is equipment. It's best to have a backpack with your hands free, plus a belted belly pocket.

The former holds camp supplies, while the latter houses items commonly used on the way.

Also, don't forget to bring a walking stick. When mountaineering, people become "three legs", which plays a role in anti-skid, anti-falling, stabilizing the center of gravity, and saving physical strength. The length should not exceed half of the height.

Collective equipment: mainly includes camping equipment, cooking utensils, and burning utensils. Of course, if there are rock climbing activities interspersed, it should also be equipped with rock climbing technical equipment, including: safety helmets, main ropes, iron locks, small rope sleeves, safety belts, rock cones, rock hammers, ascenders, descenders, trauma medicines, etc.

Environmental protection equipment: portable shovels, pickaxes, garbage bags (waste plastic bags can be used) for field operations, bamboo clips for picking up garbage (can be made by home), and tents for covering toilets, etc.

Food: Staple and non-staple foods are prepared at 1 kg per person per day, and finished or semi-finished products that are durable, fresh-preserving and portable are used as much as possible. Except for drinks that are necessary for the journey, try to prepare powdered powder as much as possible to reduce the weight on the journey.

The outer packaging of various foods should be non-glass products. Collecting wild vegetables in mountainous areas requires professional guidance.