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Eat less spicy and greasy food, less chicken, and less ice cream! Eat less sweets
Wipe it with toothpaste, preferably the old one, like skullcap, the Chinese one, the one that is white.
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I have also suffered from severe acne (acne), also known as pimples, which can be regarded as a good doctor for a long time.
It's fine now, but it's left with some scars.
Let me give you some advice.
1.Don't squeeze and acupuncture (it will leave scars), if you don't pick them, there will be much less scars.
2.Diet. Greasy, high-sugar and spicy food should not be eaten, and you should wash your face with warm water every morning and evening.
3.Medications, infusions during acute inflammation to control inflammation.
I saw a lot of doctors (I'm also a doctor, a dentist) and each doctor prescribed a different prescription.
I think. Traditional Chinese medicine has no effect.
I think that with boric acid solution wet compress + tretinolipid vitamin e cream + tretinolipid capsule (the first type is only available in larger hospitals, and the latter two are available in pharmacies, you can read the instructions and then buy).
This combination cured my acne blindness.
4.Freeze prevention in winter, have enough sleep, pay attention to rest.
5.Don't mess with cosmetics (including facial cleanser, soap, etc.) and believe in home remedies, and don't want to try a prescription when you see it.
6.It is recommended that you go to the ** department of a larger hospital and listen to the doctor's advice.
Hope mine helps! As someone who has had acne, I understand your pain.
If you have any questions, you can continue to ask me, you must know that Liang regrets everything, and there is no end to it.
Wind without a trace, for you to answer, hope to be able to help you, but also hope you can, thank you.
I am original, if there is any similarity, it is purely copied by others!
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1. Diet: In ordinary times, you can pay attention to self-balancing and drinking socks to eat, and do not eat fried, greasy, barbecue, and spicy food hoppers to avoid excessive secretion of sebaceous glands. Don't eat too many sweets, such as cakes, ice cream, milk tea, etc., to avoid a strong metabolism.
Usually keep your diet light, you can eat more anti-infection foods, such as winter melon, mushrooms, mung beans, etc.
2. Cleaning: Generally, you should pay attention to the usual cleaning problems, and try to wash your face or bathe with warm water. Do not use water that is too hot or too low to avoid sebaceous gland secretion caused by too high temperature.
If the temperature is too low, it will not be easy to remove the oil, so that the oil will adhere to the face, try to use a gentle cleansing product.
3. Emotional: In normal times, patients should try to maintain a good attitude and a happy mood to avoid endocrine disorders caused by bad emotions. You should also avoid frequent use of computers or mobile phones to cause radiation, try to relax yourself, look into the distance, and maintain a good night's sleep.
Taken from Health).
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Don't go to bed so late. Try to eat as little spicy stuff as possible.
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Pay attention to the hygiene of the face, keep it hydrated, use reliable makeup, and don't try to be cheap.
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