I don t think there s any point in living for no reason

If you have psychological problems, but cannot be diagnosed as depression, you have depressed mood, although you can live and work normally, but the bad emotions and psychology of wanting to die, loneliness, and depression, if you want to diagnose whether it is depression, it is necessary to diagnose it through a scale and performance. It is recommended to go for a psychological check-up and eat more foods rich in vitamin B and amino acids, such as cereals, fish, green vegetables, eggs, etc. At the same time, do self-psychological counseling for your depression

1. Listen to ** more often, and let beautiful music dissolve mental fatigue. Brisk and comfortable** can make people's spirits be effectively relaxed. Laughing out loud is the best way to get rid of mental stress.

Consciously slow down the pace of life, deal with all kinds of complicated things calmly and calmly, and don't blame yourself even if you do something wrong, which is conducive to people's psychological balance and also helps to relieve people's mental pressure. Be brave and face the reality, and don't be afraid to admit that your abilities are limited and you can't handle things properly. 2. Make friends, often chat with friends, and heart-to-heart communication or confiding can not only enhance people's friendship and trust, but also make you feel comfortable and eliminate your troubles.

3. Believe that you will be able to reduce pressure, cheer up, feel comfortable, and be healthy, so that you can enhance friendship with a good attitude, work smoothly, and live a happy life.

Have you been lonely for too long.

In fact, the charm of life really lies in its ups and downs, if you eat a flavor every day, you won't get tired of eating? Life can't always come according to our wishes, anything can happen! When it doesn't come the way we want it to, the difficulty is that we give up the whole life experience?

When and where can we find fun on our own? What is lacking in the world is not beauty, but the eyes that find it! So as long as you look at everything around you with an optimistic attitude, you will find that the good is far better than the bad.1 There must be many people who are far worse than you, but there are also many people like that, they can still find happiness!

When you look at it from a different angle, you will feel that the sun is still so bright! It's still so good!

Are you not afraid of dying or still afraid of living? It is much more difficult to live than to die, how to live a meaningful life depends on yourself, and doing what you think is meaningful is really meaningful. Even if it's to kill!