My daughter is 9 years old, how to make her fall in love with sports

First, I'm afraid that you love sports in the first place. Teaching by example is better than words!

Second, the sports should be interesting. Running, for example, is boring.

Third, it would be better if there were partners to participate with.

Fourth, watch more sports programs on TV, put an end to watching serials, and put an end to computer games.

I'm afraid the above points are indispensable!

Swimming, table tennis, badminton, and roller skating are all suitable for children.

I don't like sports, but I love hip-hop and I do exercise a lot.

It's good to dance like a normal one.

Cultivate her competitive spirit first, and then turn her desire to win into a motivation to play in the form of competitions.

The little doll who is only 9 years old does not like to exercise normally. When she finds something fun to do, she'll love it.

Run with her every day and encourage her often.

Learning the teachings of the master in "Kung Fu Panda" is said to be very effective......

Take her out to participate in some activities similar to camping, and when she likes camping, she will naturally like sports, or make an agreement with him to ride a bicycle with her for a long trip in n years, and she may also fall in love with sports. Exercise itself is boring, and it is more meaningful to exercise with a purpose.

Develop an interest in sports.

Let children learn to enjoy the fun of dusting and exercising.

Watching a sports game with your child in front of the TV, or often taking your child to a sports competition to feel the warm atmosphere of the scene can stimulate your child's interest in sports. Children may suddenly become interested in the sport because of this time. Parents may wish to bring their gear and go to the open space for a practice.

For 4-5 year olds, it is not important to master any special motor skills, the important thing is that they have the opportunity to enjoy sports and that they are willing to take the initiative to participate.

Help your child find it.

Favorite sports.

When looking for the right sports for your child, don't be so mechanical, your child will be interested in a lot of sports and there is no need to set specific goals for them. When a child's favorite sport becomes fun, he will be willing to stick to it. If you are forced by your parents, it is difficult to persevere for a long time.

When looking for a suitable sport for your child, in addition to your child's preferences, you should also consider factors such as age and physical characteristics. If your child is willing to participate in a small sports team organized by the community or a sports field, you need to consider the sports environment for your child.

The sports environment here mainly refers to the care that children experience, such as fairness, cooperation, respect, and of course, it would be better if they had good hardware and technical guidance.

Help your child find it.

Happiness, confidence, and a sense of accomplishment.

Let children go outdoors often, run and jump in the fresh air and warm sunlight, which can not only activate the metabolic system in the children's body, but also enhance their physical fitness.

Sports give children the opportunity to meet more people, and playing soccer or other team sports together will teach them a sense of cooperation. Help your child develop an exercise plan and develop step by step, so that your child can see every bit of progress he has, increase his self-confidence and sense of achievement, and let his child continue to exercise smoothly.

Children don't like sports, first parents should find out the reason.

If it is caused by obesity or obesity, it is recommended that parents accompany their children to exercise every day, drive their children to start with small exercises, avoid excessive strennacity, and start exercising for too long, so as to avoid overwork and loss of interest in sports.

If it is caused by the child's poor physical fitness due to malnutrition or anemia, it is recommended that parents take their children to the laboratory in time to clarify the specific deficiency of nutrients, and then give symptomatic supplements according to the doctor's instructions. For example, calcium gluconate oral solution should be appropriately supplemented for calcium deficiency, and zinc gluconate oral solution should be appropriately supplemented for zinc deficiency.