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Gout is caused by an increase in urea, which is caused by a problem with the metabolism of uric acid, and the increased uric acid will lead to gout.
Patients with hyperuricemia and gout are mainly treated with drugs to control uric acid, supplemented by food**. Foods with high purine content, such as alcohol and animal offal, are strictly restricted. Recommended foods for patients with hyperuricemia and gout:
1. In the acute attack period, foods with low purine content should be used as much as possible. 2. Non-acute attack period, except for the first.
Patients with hyperuricemia and gout are mainly treated with drugs to control uric acid, supplemented by food**. Foods with high purine content, such as alcohol and animal offal, are strictly restricted. Recommended foods for patients with hyperuricemia and gout:
1. In the acute attack period, foods with low purine content should be used as much as possible. 2. In the non-acute attack period, except for the fourth type of food, you can choose to eat. 3. Wine, fried food, and animal offal are not eaten.
4. If you lose your appetite and reduce your food intake, you must also consume liquids rich in carbohydrates (such as honey, etc.). to prevent rapid fat metabolism and cause acute gout attacks. 5. Patients should be thirsty for more water, at least liter per day.
The content of purines in 100 grams of food is very small in the first category, the second category, the third category, the fourth category, the very micro 75mg75-150mg150-1000mgcoffee, juice, soft drink, chocolate, milk, eggs, fat, meat oil, sea cucumber, shark fin, bread, various cereals (corn flakes, hollow noodles), sugar, honey, nuts, chestnuts, other vegetables except the third category, soy milk, tofu sea bass, white fish, tuna, pork, eel, salmon, tripe, ham, crab, lobster, shrimp, rabbit, oyster, Asparagus, lentils, fresh peas, green beans, kidney beans, spinach, dragon's mustard, peanuts, mushrooms, mushrooms, anchovies, herring, halibut, carp, pheasants, geese, pigeons, quail, turkey, scallop meat, salted pork, dried peas, dried beans, chicken broth, broth, liver, kidney, heart, dried meat, gravy, sardines, yeast, meatball, dried scallops, caviar General principles of daily diet for patients with hyperuricemiaFood categories Edible staple foods 1, cereals with added vitamins and minerals -6 pieces of bread with added vitamins and minerals. 1. No more than two eggs for meat. 2. In the non-acute attack period, it can be eaten 3-5 times a week, 60-85 grams of lean meat, chicken, duck, fish, meat, veal, and mutton each time.
Milk - 4 cups of skim milk. 2. Two tablespoons of cream. Vegetables 1: 1-2 servings of green or yellow leafy vegetables rich in vitamin A daily.
2. One serving of other kinds of vegetables. Fruits 1, a serving of vitamin C-rich fruits, i.e., diced oranges, willows, guava, etc. 2. One serving of other kinds of fruit.
A medium serving of starch rhizomes potatoes drinking water 1, at least liters per day. 2. Moderate amounts of coffee and tea can be drunk. (The above information is quoted from Professor Huang Jianlin of Rheumatology and Immunology, the Third Affiliated Hospital of Sun Yat-sen University).
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Gout is closely related to the concentration of uric acid in the body, but where does uric acid come from in the human body? In addition to the purine metabolism of its own cells into uric acid, uric acid in the human body is basically obtained from the diet. The "ancestor" of uric acid is purine.
The seafood we usually eat is a high-protein and low-fat food, containing two components: purines and glycotides. After gout patients ingest seafood, the purines in seafood enter the human body and are metabolized into uric acid by enzymes in the body, resulting in a further increase in uric acid in the body, and gout may have an acute attack.
What happens when seafood is eaten with beer?
What will happen? It will make you suffer from gout!! Gout patients should avoid foods high in purines in their diet, and seafood is just one of them.
People with gout must say goodbye to seafood with tears. In addition to seafood, there is also beer. Beer is also a high-purine food.
For people with gout, seafood and beer should never be eaten together, and it is not okay to eat them alone!
Seafood contains purines and glycotides, beer contains vitamin B1, as soon as these substances come into contact, vitamins and glycotides will undergo a chemical reaction to produce their "love crystal" - uric acid, purine metabolism is also uric acid, in this way, the uric acid in the gout patient's body has been doubled! Doubling the pain is on the way to get ready to hit!
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After gout is controlled, can you eat seafood and drink alcohol, it is definitely not allowed to drink alcohol, especially if you can't eat seafood and drink alcohol at the same time.
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I came to this problem, after the ventilation control, you can't eat seafood and beer, no matter what kind of illness you can't go to**. It can only be mitigation control.
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Can I eat seafood after control? Drink beer, after gout control, you can't eat seafood and drink beer, you must avoid it, otherwise it will be **.
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No, not beer!
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After the special control, you can not eat seafood and drink alcohol to ventilate, you had better quit both alcohol and seafood, but you can be appropriate. Eat a little.
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Can you still eat seafood if you have gout?
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After ventilation control, you can't eat seafood and drink alcohol, because it's easy to relapse.
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Gout patients are not recommended to eat seafood, most seafood purine content is relatively high, for gout patients are not recommended to eat these high-purine seafood, let alone eat seafood and drink alcohol at the same time, especially beer, which will make the uric acid level suddenly increase and induce an acute attack of gout.
It is recommended that the diet for gout should be light, low-salt, low-fat, low-sugar, eat more fresh fruits and vegetables, and eat more alkaline foods, which will not increase uric acid levels. Plenty of water is needed every day to dilute and excrete uric acid.
Exercise appropriately, such as walking, jogging, cycling, etc., to exercise and lose weight.
Patients with gout should eat a low-purine diet and should not eat seafood or eat less seafood. So whether jellyfish skin can be eaten or not, jellyfish skin is different from other seafood products. Jellyfish skins are particularly low in purines and rich in nutrients.
Therefore, patients with gout can eat jellyfish skin, and it is recommended that patients with gout drink less alcohol, and other seafood cannot be eaten.
First of all, for gout patients, he already has hyperuricemia in his body, the formation of hyperuricemia is due to the long-term intake of high-purine foods, resulting in uric acid difficulty is higher than the normal value, then the kidneys will not be able to metabolize uric acid when they metabolize uric acid, and when the concentration of uric acid is getting higher and higher, crystals will be formed and gathered in the joints and various tissues of the human body. Over time, it can trigger joint pain. Therefore, this is how gout comes, for patients with gout, the diet must be paid attention to, that is, they cannot eat high-purine foods, and seafood is one of the high-purine foods, so they cannot be eaten.
Although in the hot summer, everyone may want to eat a meal of seafood with beer, but for patients with gout, in addition to not being able to eat seafood, they can't eat beer, but if you drink a glass of beer, the symptoms of gout will attack in minutes, and you may have joint pain that night, which makes it difficult to sleep. So remember that you can't drink alcohol even if you don't eat seafood, whether it's beer or other alcohol.
Patients with gout should not eat seafood, and try not to eat high-purine foods such as barbecue and animal offal. It is necessary to ensure that the daily intake of more than 2,000 ml of water is maintained, and appropriate exercise is also required to speed up the metabolism of uric acid in the urine. The diet is nutritional, and eating more vegetables and green leafy vegetables can be a good way to relieve gout attacks.
When the gout attack is unbearable, you must go to the hospital for examination and ** in time, and carry out daily maintenance according to the doctor's instructions.
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The diet of gout patients should be considered from several aspects, first of all, the food should produce less uric acid, that is, it must be a low-purine diet. Secondly, the diet should be conducive to the excretion of uric acid, and it is absolutely impossible to drink alcohol, because the serum uric acid value is highly positively correlated with the amount of alcohol consumed, and the larger the amount of alcohol consumed, the higher the serum uric acid value, the more likely it is to lead to the attack of gout.
In addition, it is necessary to maintain balanced nutrition, control protein intake, eat more vegetables, fruits, drink more water, and eat more alkaline foods to alkalize urine, promote uric acid excretion, and avoid alcoholic beverages. People with gout can't eat seafood, because seafood contains high purines, purine food refers to more than 150 mg of purines per 100 grams of food, and gout is a group of metabolic diseases due to purine metabolism disorders that lead to an increase in blood uric acid.
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First of all, you should know that not all seafood belongs to high-purine foods, and there are also low-purine and medium-purine foods in seafood, although gout patients are not recommended to eat high-purine foods, but you can eat a small amount of medium-purine foods and low-purine foods. Therefore, gout patients can still eat some seafood, and it is not one-size-fits-all. What seafood can gout patients eat?
The daily purine intake of normal people is about 600-1000mg, while patients in the acute stage of gout should control the total purine intake within 150mg, and the general protein can be met by eggs and milk. There are also low purine content in seafood, such as sea cucumber, jellyfish, etc., with a purine content of only 4 5 mg per 100 grams, which is lower than the purine content of rice, and gout patients can eat this kind of low-purine seafood. Among the fish, sea bass, tuna, cuttlefish, yellow eel, crucian carp, carp and other foods that belong to the medium purines can be eaten in small amounts.
Wuchang fish, yellow croaker, black fish, silver carp, squid, salmon, sardines and other high-purine foods are best not to eat. Shrimp, shellfish, crabs and other foods are mostly high-purine and medium-purine foods, so they should be eaten less or not at all. Although you can eat this kind of seafood, it does not mean that you can eat hasei indiscriminately, and patients must also eat a small amount of gout control and uric acid standards.
Pay attention to these 6 points in your diet In addition, you also need to pay attention to these in your diet: 1Drink more water and less soup.
Gout patients and patients with high blood uric acid, to drink boiled water often, drink less meat, fish, chicken soup, hot pot soup, etc., the osmotic pressure of boiled water is conducive to dissolving various harmful substances in the body, more than 2000ml of water per day can dilute uric acid to accelerate excretion, so that the level of uric acid decreases, but the soup contains a large number of purine components, it is best to drink less. 2.Eat more alkaline foods.
Gout patients themselves have purine metabolism disorders, abnormal uric acid, and excessive intake of acidic foods will lead to aggravation of the condition, which is not conducive to **. Potassium, sodium and chloride ions are supplemented to maintain acid-base balance, and alkaline foods can. 3.
Eat more vegetables and eat less. Vegetables contain vitamin C and fiber, eat more to reduce the intake of purines, eat less can be conducive to calorie intake, limit weight, and help reduce lipids. 4.
Eat less foods that are high in purines. Such as animal offal, fish, as well as pigs, cattle, mutton, chicken, duck, fish and shrimp, beans, mushrooms, etc., peanuts should also be eaten less. 5.
Avoid excessive alcohol consumption. It is best not to drink too much, especially beer, etc., but also to drink less alcoholic beverages and wine, the ethanol contained in wine can increase the concentration of blood lactate, inhibit the secretion of uric acid in the renal tubules, reduce the excretion of uric acid, and increase the synthesis of uric acid. In particular, don't drink a lot of alcohol or eat high-purine foods after starvation.
6.Eat plenty of foods high in potassium. Potassium foods will reduce the precipitation of uric acid and help uric acid to be excreted from the body, common foods are bananas, celery, broccoli, etc.
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Gout patients should try not to eat seafood that is high in purines. Because most seafood has a very high purine content, especially shellfish and marine fish, such as sardines, crabs, shrimps, etc. However, sea cucumber and jellyfish are two types of seafood with relatively low purine content.
Therefore, patients can eat sea cucumbers and jellyfish, but seafood with high purine content such as crabs, shrimps, and shellfish needs to be avoided as much as possible.
The pathological basis of gout patients is elevated serum uric acid. High blood uric acid is due to a diet high in purines, or metabolites in the body.
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Gout patients are not recommended to eat most seafood, such as seafood with shellfish, anchovies, sardines, etc. For shrimp and some deep-sea fish, these medium-rich purine foods can be eaten in small amounts when the gout patient's condition is very stable and the blood uric acid level is controlled in the ideal range for a long time.
The diet of gout patients mainly includes a low-purine diet, moderate consumption of medium-rich purine foods, and strict restriction of high-purine foods. Therefore, whether patients can eat seafood mainly depends on which category this kind of seafood belongs to.
If it is a medium-rich purine food, the patient can eat it appropriately. In addition, patients with gout are not allowed to eat animal offal, various broths, etc.
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Gout patients can not eat seafood, seafood purine content is relatively high, after eating it will aggravate gout, but also cause more serious consequences, gout patients are originally caused by abnormal purine metabolism in the body, so the usual diet should be quite careful, do not eat food containing too high purines, you can eat more alkaline food, drink more water.
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