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I'll give you a formula, and you'll be fine.
Height 105) 2 ? Yours is (190 105) 2 170 pounds on the fat side.
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Fat is not something that can be seen, the real fat is the high proportion of fat in the body. Some people don't look fat, but have a high percentage of body fat. So the weight and body are not clear, it is just the appearance. It's not intrinsic fat and thin.
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190 meters and 182 grams, how fine is that
190cm, 182 pounds I don't think it's fat, it's still relatively strong.
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It's a little fat, according to the international proportion, a height of 190cm, generally 160-170 pounds is the most standard figure!
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190m 190m?? Giants. Humans don't seem to be that tall.
182g 182g?? You're amazing, your child is the soul. You're kidding us.
Still fat? So thin, if you want to say 190cm 182kg, then your child is on the fat side.
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Halo, 190, there are few people in China who are so high.
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182g 182g?? You're amazing, you're a soul.
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I think it's on the fat side, but if it looks sturdy, it's fine, anyway, you still have to control your diet and pay attention to exercise.
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No way! It doesn't seem to count, because you seem to be so terrifying! -@
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Summary. Kiss <>
I'm glad to answer for you, is it more than a man with a height of 172 and a weight of 190, this weight is not normal, fat. <>
<> 1.72 meters can be said to be not high or low in terms of height, which is ideal, but 190 pounds is indeed a bit fat. If from now on, we must take scientific and effective measures to control it, and we must not blindly let it develop, otherwise it will affect our future life, we must exercise more and pay more attention to our diet.
Is the height of 172 and the weight of 190 more than that, is this weight normal.
Kiss <>
I'm glad to answer for you, is it more than a man with a height of 172 and a weight of 190, this weight is not normal, fat. <>
<> 1.72 meters can be said to be not high or low in terms of height, which is ideal, but 190 pounds is indeed a bit fat. If from now on, we must take scientific and effective measures to control it, and we must not blindly let it develop, otherwise it will affect our future life, we must exercise more and pay more attention to our diet.
Stature: The distance from the top of the head (v) to the ground. It is generally measured in centimeters (cm), but "m" (m) is more often used.
Height is the length of the longitudinal part of the human body, which originates from the longitudinal growth of the human body and is greatly affected by genetic factors. Girls develop earlier than boys, at the age of 12-13 for a period of rapid growth, by the age of 19-23 years begin to stop growing, while boys develop late, at the age of 15-16 for a period of rapid growth, by the age of 20-24 years to stop growing, the long bones of the limbs and vertebrae have been ossified, the height stops growing. There are many factors that affect height, such as genetics, nutrition, sports, environment, living habits, ethnicity, ethnicity, endocrine, sexual maturity (the age of menarche is 5 cm higher than 11 years old on average), far JQ marriage, medical progress and so on.
The material basis of human height is bones. There are three main parts related to height: the skull, spine, and long bones of the lower limbs. The development of the human body is a very complex process, which is carried out in a top-down, near and distant order.
The head is the earliest, and at birth, the head length of the newborn is 1 2 of the length of the Cr head, and the length of the head of the newborn is 1 4 of its own length. In contrast, the lower limbs develop later, and newborns are born only 1 4 times that of CR. Therefore, the development of the long bones of the lower limbs after birth has the greatest impact on height.
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The fat and thin of the human body is calculated according to the body mass index. If a boy is 180cm tall and weighs 160 pounds, he is not fat. The formula for calculating body mass index is: height cm-105cm = kg weight.
According to this formula, if the height of 180cm is 180cm-105cm = 75kg, the standard weight of 180cm height should be 150 kg, and more than 10% according to the regulations, that is, 150 + 15 = 165 kg is overweight; If it exceeds 20%, that is, 150 + 30 = 180 pounds, it is obese. And this problem is that 180cm weighs 160 pounds, which is just over the standard weight of 5 pounds, so it is not fat.
If it's really too much different from the standard weight, then it's just **. However, it takes a certain amount of willpower, not just imagination, the main thing is that you can't eat snacks, after all, snacks are quite high in calories, such as a bottle of Coke, a spoonful of ice cream, a small piece of cake, and four and a half Brazil nuts, which contain more than 100 calories.
So, you need to eat less and exercise more. However, if you eat too little and too little, it will lead to malnutrition, and the premise of wanting to have a slim body is to maintain a healthy body. Therefore, it is necessary to arrange the diet reasonably and maintain good living habits in order to have a good figure.
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Summary. Pro, 12 years old, height 160, weight 100 pounds, not fat.
Boy, 12 years old, about 160 tall, weighs 100 pounds, is he fat, pro, 12 years old, height 160, weight 100 pounds, not fat.
And 12 years old is in the heavy noisy stage of growth and development, it is not recommended**. Opinions and suggestions: 1. If you want to lose weight, reduce to increase exercise, the diet is not up and down, it is recommended to reduce, and the dietary structure can be changed to vegetarianism, but there should be a meal with meat for the day, the meat is mainly lean meat, fish, and vegetarian food should be rich, vegetables, fruits, legumes, fungi, eggs and milk are ingested, and they are not picky eaters.
There are also genetic factors for height, and some children are born with a high weight. To be honest, I envy your children very much.
Strong body means that you are not picky eaters and have a good appetite.
It is said that I am not tall, my net height is 158, and his father is 180. I'm worried.
Dear, you don't have to worry, your child's age and height can be.
You're not short, and women aren't short.
At their age, they look fat, not the kind of muscular fat, in fact, as long as the main meat is not excessive, plus exercise, it is okay.
If your child is not athletic, parents can spend more time with them.
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Can a 17-year-old man grow to 190 if he eats 185 130 pounds.
Hello, yes. 17 years old to 185 is already very tall, if you still want to grow to 190, it is best to pay attention to more exercise, do some stretching exercises, such as playing basketball, running, high jump, these sports are due to height development, in addition to pay more attention to calcium supplementation, drink more milk celery, eat calcium tablets, only if there is no lack of calcium, bones can develop quickly! Now people are rich in nutrition, and their height is generally very high, and their height can still be old before the age of 20, and then they will continue to grow.
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I think this is the standard, I think I feel fat, exercise more, and I believe that the body must be great.
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Fat, recommended**.
Exercise and a sensible diet can be fast**:
1. Exercise: 1Aerobic exercise is the most effective and healthies** method. It is an endurance exercise based on aerobic metabolism, which improves the body's metabolism, can promote energy consumption, avoid the body's excess energy and convert it into fat accumulation, and can also decompose the body's accumulated fat.
2.Aerobic exercises include jogging, walking (walking and brisk walking), swimming, cycling, running in place, playing ball, climbing, aerobics, yoga and tai chi. It is best to continue to do each exercise at one time, ensure that it accumulates more than 40 minutes a day, can be stopped in the middle, and the total calorie consumption of each exercise must reach 300 kcal.
3.Exercise increases the body's metabolic rate, but its effect is only two days at most, so the most important thing is to be consistent, if you can't do it every day, at least once every two days.
2. Diet. 1.Avoid greasy, heavy and sweet foods, such as chicken cutlets, instant noodles and cakes, which are often high in sodium, fat and sugar.
2.Cooking simple, natural and refreshing food can avoid aggravating the burden on the stomach, and it is better to control the calories to about 100 kcal.
3.Eating satisfaction is important, and it is better to take a few more bites than to eat more. You might as well choose foods that bite strongly, increase the time you spend chewing, and there will be no chance of gaining weight.
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It's fat, boys have heavier bones.
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Fat, I'm 172cm, 91 pounds, what do you say?
Insist on doing squats, push-ups, handstands, and exercises for abdominal muscles and back muscles every day, how to arrange it every day according to your own time, breaking is about strength and muscle control, and there are some technical skills, but training muscles is the first thing, learning dances like breaking, it is important to persevere, last, come on, teenager
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