Is it appropriate for a 13 year old boy to practice breaking? Please be professional .

Insist on doing squats, push-ups, handstands, and exercises for abdominal muscles and back muscles every day, how to arrange it every day according to your own time, breaking is about strength and muscle control, and there are some technical skills, but training muscles is the first thing, learning dances like breaking, it is important to persevere, last, come on, teenager

As long as you have this idea, if you are willing to work hard and stick to it, you can -- in fact, the last thing I like is to ask myself if it's suitable, and if it's not suitable, I can only do it.

It will affect it a little, when the body is developing, it is always developing muscles, and it is difficult to grow taller!

Yes, I know that I have not grown much taller than I have danced breakin since I was a child, and I also asked my teacher, he said that breakin does affect the growth of height, and I have practiced it myself for two years, not only did not grow taller, but the bones are getting stronger and stronger, that is, it is very right to say on the long building, tall people dance breakin is not good-looking, but it does not rule out special cases, like Yunhao in TVXQ, he has learned a little breakin, but it is still very high, but he mainly learns Korean dance.

It is recommended that you can learn poppin, but this dance has practiced a lot of bones and bent bones, it is recommended to learn lockin, which is also very handsome.

No way. However, people say that the ligaments are pulled apart, and people may not grow very quickly. It is possible that it does not grow very tall.

Do you like BK....It's been a long practice. What are you afraid of?

It's not that it won't be long. Let's talk about practicing BK....Growing too tall and jumping gives you a weird feeling.

This does not affect growth and development. People who practice dance start from a young age. It's best to find a professional teacher to teach you.

Yes, I didn't grow much after I practiced.

You still have to work on your physical fitness first.

After a few years, when the body is almost finalized, you can do breaking amateur and then practice pop points so that you can jump poppin later

Won't play basketball more and run for a run.

Actually, I think it's still poping. Breaking is too dangerous. The boys in our dance academy do all the dances, and popping it is relatively easy to win the applause of the audience.

In fact, breaking is also possible. After all, you're still young, and you've grown up since elementary school. Just don't learn to lock.

Skinny people aren't fit to jump that. LA is actually very good-looking. The most important point is that you are young, if you really love it, you will learn it all when you have time.

No matter what kind of dance it is, you must first lay a good foundation and develop your sense of rhythm and rhythm. After pulling your ligaments apart, you can gradually start with simple ones according to your physical conditions, and then gradually increase the difficulty. There are many types of hip-hop, breaking, locking, jazz, house, newstyle, and so on.

Boys, it is recommended that you start with hip-hop, and then learn locking, breaking, and the like after you have a foundation. Breaking skills are relatively strong, and some difficult or even difficult actions should be protected first, and it is best to have a teacher present to guide them.

Learn breaking (break dancing), it's so handsome, it's suitable for boys to dance, I'm a student, and I also learned breaking, otherwise poping (mechanical dancing) can also be, brute Sven! Personally, I think learning break dancing is better than teaching.

I recommend you to practice breaking, and I will practice breaking. The basic skills are cross steps, 6 steps, and handstands. Find a good teacher to teach.

Personally, I like poping and locking very much, and the basic skill is to choose songs with a strong sense of rhythm and practice rhythm, no matter what kind of dance you are in, rhythm is the most important and basic thing.

Be enthusiastic and persistent. Practice the basic skills, from physical fitness, coordination, flexibility, and musicality. You say it's hip-hop, start with a simple one, and then be skilled, dance whatever you like, why bother categorizing and doing what you like.

Reggaeton. Thinner is more suitable.

Practice the dance of Michael Jackson.

Beraking My classmate is about the same as you, and he does Michael Jackson's dance very well.

It's not recommended to be thin or poping, break it, I'm also dancing this.

Try hiphop because it doesn't require much physical fitness and gives a good visual effect.

Yes, as long as there is no special illness.

You can exercise your physique or something.

I remember that there was a little b-boy named Hou Gao Junjie or something, and he started practicing at a very young age, and he practiced very well.

Staying enthusiastic in dancing is the key, and you can't learn anything if it's hot for three minutes.

Can be can, but must persevere. I'm 11 years old, and I've also practiced breaking, and I'm tired. Good luck.

Generally, boys are 13-18 years old in puberty, and they grow faster and develop very quickly during this period, so it is necessary to increase muscles with proper exercise. However, it is not suitable for heavy weight training, the child's bones at this stage are not fully developed, and it is easy to deformity under weight training, such as incorrect movements will cause the trapezius muscles to develop and slip the shoulders, it is recommended to carry out aerobic exercise, or core strength training, that is, a comprehensive exercise of the trunk muscle groups. In short, healthy development is the first priority.

The following movements are suitable for 13-year-olds.

Pull up and work the upper part of the trunk and triceps.

Squat up and exercise your thighs.

Inverted scissors, a great way to exercise your back muscles.

The V-shaped two ends are used to exercise the abdominal muscles.

Sit-ups to work your abs.

It is not suitable for heavy weight training, the bones are not fully developed, and it is easy to deform under weight training, such as incorrect movements will cause the trapezius muscles to develop and slip the shoulders, it is recommended to carry out aerobic exercise, or core strength training exercises, and healthy development is the first. Normal physical training methods can play a role in fitness, such as pull-ups, the target muscle group is the latissimus dorsi, teres major, etc., push-ups, the target muscle group is the pectoralis major muscle and anterior deltoid muscle, etc., and group training every day can enhance physical fitness and appropriate muscle circumference.

Not suitable Now I am growing a skeleton tendon that has not been developed It is not suitable for exercise Even if you deliberately train If you look at it, it will be a thin monkey at most Can't help the wind It is better to do more endurance exercises (low intensity, many times, the movements in physical education class are already very good), and raise the muscle strength In fact, most of the muscle lines at this age are pretending to be 13, and few people will train the lines at the age of 13 for real health, and when the bones grow well in the future, you will know how scummy the body is.