Questions about snoring in girls? I sincerely ask for advice! If you are bored, please respect yours

In medical theory, snoring is caused by the following 3 causes:

1. Caused by central diseases.

2. Caused by obstructive diseases.

3. Mixed diseases.

In general, mixed symptoms are the most common cause in adults and obstructive in children.

The medical community believes that snoring is also likely to be caused by other ** in the body. Current medical research reports show that high blood pressure and heart blood.

Patients with tube diseases have a higher chance of snoring, and obese people are more likely to snore, such as chest problems and diabetes.

Snoring is more common in patients with diseases such as rheumatoid arthritis.

Snoring prevention and care.

1. Enhance physical exercise and maintain good living habits.

2. Avoid smoking and drinking, because smoking can cause aggravation of respiratory symptoms, and drinking alcohol can aggravate snoring, nocturnal breathing disorders and hypoxemia.

Especially drinking alcohol before bedtime.

3. For obese people, they should actively lose weight and strengthen exercise.

4. Snoring patients often have decreased blood oxygen content, so they are often accompanied by hypertension, heart rhythm disorders, increased blood viscosity, and increased heart burden, which can easily lead to the occurrence of cardiovascular and cerebrovascular diseases, so it is necessary to pay attention to blood pressure monitoring and take antihypertensive drugs on time.

5. It is forbidden to take sedative and sleeping drugs before going to bed, so as not to aggravate the inhibition of respiratory center regulation.

6. Adopt a lateral decubitus sleeping position, especially the right decubitus position, to avoid the tongue, soft palate, and uvula from falling back and aggravating during sleep.

Airway obstruction. A small leather ball can be placed on the back while sleeping to help enforce sleep in the lateral decubitus position.

When you go to the hospital, you can usually do a minor surgery to solve it.

Go to the hospital and have a look.

Maybe it has something to do with sleep.

If there is a snoring family member.

Especially when sleeping in one room.

That's really going to be unbearable.

I don't know how to deal with it.

Even after pushing him a few times, there was no snoring for the time being.

After a while, I was still woken up.

It's not uncommon to stay up all night.

There was really no choice but to put on one earmuff by yourself.

But it's certainly not comfortable.

It's best to sleep separately.

Otherwise, after a long time.

The mental condition of the person will really have an impact.

Your health will also be in a bad state.

It's better to sleep separately.

Snoring (i.e., snoring) is a ubiquitous sleep phenomenon, due to snoring makes sleep apnea repeatedly, resulting in a serious lack of oxygen in the brain and blood, forming hypoxemia, and inducing hypertension, encephalopathy, arrhythmia, myocardial infarction, and angina. Nocturnal apnea for more than 120 seconds is prone to Ling.

Sudden death occurred in the morning.

Snoring prevention and care.

1. Enhance physical education and exercise and maintain good living habits.

2. Avoid smoking and drinking, because smoking can cause aggravation of respiratory symptoms, and drinking alcohol can aggravate snoring, nocturnal breathing disorders and hypoxemia. Especially drinking alcohol before bedtime.

3. For obese people, it is necessary to actively reduce the body and strengthen exercise.

4. Snoring patients often have decreased blood oxygen content, so they are often accompanied by hypertension, heart rhythm disorders, increased blood viscosity, and increased heart burden, which can easily lead to the occurrence of cardiovascular and cerebrovascular diseases, so it is necessary to pay attention to blood pressure monitoring and take antihypertensive drugs on time.

5. It is forbidden to take sedative and sleeping drugs before going to bed, so as not to aggravate the inhibition of respiratory center regulation.

6.It is advisable to adopt the lateral decubitus position, especially the right decubitus position, to avoid the tongue, soft palate, and uvula from falling back and aggravating the upper airway obstruction during sleep. A small leather ball can be placed on the back while you sleep to help with mandatory maintenance.

Sleep in the lateral decubitus position.

Snoring, listening to the otolaryngologists, said: snoring should pay attention to enhance physical exercise, maintain good habits, avoid smoking, alcohol, addiction to smoking can cause aggravation of respiratory symptoms, drinking aggravates snoring, snoring, night breathing disorders and hypoxemia, especially drinking before bedtime, obesity should actively reduce physical strength, do some goodbye, snoring, thunder, enjoy sweet dreams, and sleep hard.

I don't think there is any point in asking such a question.

It's not that complicated, don't think about it.

Harm of snoring: cause or aggravate cardiovascular diseases: hypertension, arrhythmia, coronary heart disease; Respiratory diseases: cor pulmonale, respiratory failure, nocturnal asthma; Neuropsychiatric diseases: ischemic cerebrovascular diseases, transitional sleepiness, Alzheimer's disease, personality changes, etc.

But many people still don't pay enough attention to snoring, and even if they are treated, most of them spend money because of improper methods. Traditional snoring treatment methods have prominent drawbacks: high risk, high cost, and easy operation; The drug is large, and the effect is not obvious; Ventilators are expensive, inconvenient to use, and have potential safety hazards.

In view of this, major snoring research institutions are seeking scientific and effective methods.

Electronic bio anti-snoring device - it uses acupuncture points** to transmit nasopharyngeal tissues through the nerves of the wrist, effectively activates the trigeminal nerve endings of the nasal septum, and transfers conduction, so that the nasal cavity is opened, the breathing is smooth, and the purpose of completely eliminating snoring is achieved.

People snore during sleep, and the pulse fluctuates differently"Electronic bio anti-snoring device"The intelligent pulse recognition function automatically adjusts the strength of the chip to the physical acupuncture points, which will promote the change of the patient's laryngeal suspension muscle tone, so that the originally blocked airway can be restored to unobstructed, and the most comfortable breathing effect will be achieved that night. Reference.

Snoring (snoring, snoring) prevention method: Adhere to physical exercise and develop good living habits.

If there is a lack of oxygen in the brain, children who snor are prone to slow mental development and memory loss.

The main role of breathing is to replenish oxygen to the body, you want to sleep occupies one-third of a person's life, and then your body is in a state of weak oxygen for a long time, all organs are in chronic hypoxia, the harm varies from person to person, but it is sooner or later when the quantity changes and the qualitative changes occur.