How to solve the dilemma?How to deal with the difficulties of life?

There are a lot of things in real life that we don't control, and it's not what we want to do.

Since you have encountered something, then face it calmly.

Although the process is painful and painful, it is bitter and sweet.

No matter how big things are, there is a day in the past, just get through it.

Life can survive outstanding, and can't stand out.

From ancient times to the present, there are many sages and philosophers who have come from difficult predicaments, with their wisdom and will that are different from ordinary people, they have broken through many hurdles, walked to the peak of life, and let their dazzling light shine in future generations. It is precisely because of the wisdom left by our ancestors that continues to inspire generations of future generations to move forward bravely, that the Chinese civilization can continue to multiply and continue to move towards glory. Everyone will have their own low times, many times, we need the great wisdom accumulated by our predecessors, so that they continue to inspire us to move forward, when we are running around for the hardships of life, when we are frustrated in life, when we are on the verge of giving up;At that moment, remembering the words that made us grit our teeth and persist in a desperate situation, we can fill ourselves with energy.

If this is the case, you may be suspected of the crime of abuse...

Constituent elements: Subject: between close relatives of the family;Subjective: Intentionally. Objective: The fact that domestic violence lasts for a long time and has serious consequences (e.g., bad means, injuring people;causing others to run away, etc.).

Suggestion: Go to the people's court where you are located to prosecute the crime of abuse (you can apply for legal aid). This father can be sentenced to 1 year in prison.

If it doesn't work, call the police, ask for your ID card, and break into the world.

I feel that I can ask for help and try to pull myself out of the pit with the help of other people's strength or resources. But there are two caveats:

2. Lower expectations. Human nature is self-interested, and the essence of communication is value exchange. If you are at a low point, sane people will definitely worry that not only will they not save you, but they will be pulled into the pit by you.

To help others, you must have a "fight, but not force" attitude, even if you have helped them before. We must believe that "it is my duty for others not to help me, and it is a favor to help me, and I should repay it with a spring in the future." With such a mindset, you will be able to open your mouth and will not be hit too hard by being rejected.

Then again, even if no one really helps you, that's not necessarily a bad thing. There is a person who works in other places to buy a lottery ticket and win the jackpot, and the first thing he does after that is to call ** and tell his wife: "I am going to be hospitalized and need a large sum of money, you go to a relative to borrow it."

The next day, he asked his wife, "Did you borrow the money?" "The wife is about to cry:

I begged my relatives and friends, but no one would borrow it." The man smiled: "Very good, I see who still has the face to borrow money from me."

Everyone faces difficult and helpless situations at some point in their lives and needs support and help. In this case, although it is normal to want to ask someone for help and help, but if you don't find the right person or have already disappointed everyone, then we can consider the following ways to get out of the situation:

1.Find resources for help and support. In today's world, there are many resources and organizations that can provide all kinds of help and support.

For example, various psychological counseling services, wellness sections, and interactive communities help people relax, master emotional skills, solve problems, enhance interpersonal skills, and finally find ways to solve problems.

2.Alone time. Although you can't hope for help from the outside world, when you are confused and helpless, you can also face problems in the most authentic way, give you affirmative respect and support for all the choices you make, give inner peace and comfort, and save yourself.

3.Come up with solutions that are implemented by science and macros. The only way to solve the problem is to find a solution while thinking about it.

In times of extreme difficulty and helplessness, it is possible that you will not be able to correctly evaluate the problem and choose a strategy, so give yourself a certain amount of time to let yourself precipitate, calmly and calmly think about every important point and unit in the problem, find the simplest and most effective solution in Yunpeng Town, and implement the plan one by one.

In the end, in different situations, we can all try these methods to save ourselves, find the best solution when we are helpless, and find our own motivation and willingness to change the status quo at critical moments. I believe that as long as we are willing to calm down and think carefully about every problem, no matter how many difficulties there are, we can find a way out of the predicament and finally realize our wishes.

Everyone has a different way of coping with setbacks and difficulties in life. Choosing to escape is not an effective way to solve the problem, because it is only a temporary avoidance of reality, and it does not really solve the problem, but may make the problem more complex and difficult to solve.

1.The best option is to face the dilemma positively and take the initiative to find a solution to the chaos. Here are some suggestions:

2.Accept reality: The first thing to do is to accept your current predicaments and setbacks, acknowledge the difficulties you are facing, and recognize that this is a normal part of life.

3.Seek support: Seek support and help from family, friends, or professionals. Share your struggles and feelings with others, and they may be able to give you support, encouragement, and advice.

4.Reflection and Adjustment: Review past experiences and decisions, think about the reasons that led to the dilemma, learn from them, and adjust your attitude and direction of action.

5.Set goals and plans: Set clear goals and create a realistic plan to achieve your goals step by step. Having a clear direction and plan will help you get out of the rut.

6.Develop a positive mindset: Maintain a positive and optimistic mindset, believe in your ability to overcome difficulties, and believe that the future will be better. Develop good mental qualities such as stamina, resilience, and adaptability.

7.Continuous learning and growth: Continuously learn and improve your abilities, master new knowledge and skills, and improve your competitiveness in the workplace. Continuous learning and growth can help increase self-confidence and cope with challenges.

Everyone's situation and choices are different, the most important thing is to believe in yourself, keep working hard, face challenges positively, and believe that through your own efforts and persistence, you can eventually overcome difficulties and find a new start in life.

1. First of all, adjust your mentality and see the positive side of things. Problems mean opportunities. First of all, have faith in yourself and let go of those negative thoughts in your head.

Negative thoughts won't give you a turnaround, but positive thoughts can. Therefore, when you are in a difficult situation in life, you must first adjust your mindset and stay positive. 2. With positive self-affirmation, go on to break through yourself.

Find a spiritual sustenance, especially if you're struggling alone. Stop being self-doubting and discouraged, get up and set new goals. Follow the new direction of life.

3. Lu Zhen cultivated for a short period of time. Take care of yourself. This is a time to adjust your mindset and meet life's challenges with a new mental outlook.

Soak up some new ideas. Get new ideas from books and online resources, and new actions bring new results. Embrace failure with a good attitude of trial and error and learn from the lessons.

4. Choose a goal, put it into action immediately, and see how it turns out. It is more costly for you not to make any decision than to make a bad one. Because even if you fail, you can always learn something, but if you don't do anything, you won't gain anything, let alone succeed.

5. Take a while to calm down.

In many cases, we are the same. The lessons of past failures should be our precious treasures, but they have become insurmountable obstacles for some.

People live to experience joys and sorrows, birth, old age, sickness and death, in order to understand what people live for?

In order to realize their own ideals, pursuits, goals, desires and values.

It's tiring, it's hard.

Because society is very unfair, it is very helpless to live.

If you are sad and sad, you have to cry, and if you find something to do, you will not be bored.

Because that's how life is.

No one's life is smooth sailing.

As long as you work hard, it's wonderful!

Be optimistic about anything.

Keep a normal heart.

Life is inevitably about falling and waiting.

Be brave enough to look up.

The sun is always after the storm!

I'll give you advice, can you see it?

1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".

2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ......

3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.

4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax.

5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale.

6.Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it.

7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water.

8.Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc.

9.Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful.

It's easy to get out of trouble!!

Believe you can do it!

In fact, when you are confused and depraved, it is your own depressed mood that you are paralyzed by your own future and the problems you are facing now, and you can't see hope!

Nothing! I've had it too!! Any problem can be solved in the support!!

Believe in yourself!!

Give yourself a chance, you can do it!

Just keep your mind calm and optimistic.

First of all, your idea is wrong, you should not take the predicament too terrible, it should be said to be a test of your own ability. There are solutions to big dilemmas. Think about your family, your friends.

They will definitely give you doctrines, which may not be useful, but you will find your way in communicating with them.

I may also run away from it, the best option varies from person to person, depending on the specific situation and personal values. But overall, being brave enough to face problems, communicating with your family, seeking professional help, setting plans and goals, and working to improve your personal abilities and skills are all the best options possible. At the same time, have patience and perseverance, believing that you can get out of the predicament and start a better life again.

Facing the problem of college diploma and not being able to face the family, it was a difficult situation to live a wandering life for ten years.

In this case, everyone's choices and coping may be different, here are some possible analyses and recommendations:

1.Face the problem: Running away is not the way to solve the problem.

Although it may be difficult and painful to face a problem, it is only by facing it head-on that you have a chance to find a solution. Running away will only prolong the predicament and add to the psychological burden. First, be brave enough to face your dilemma and try to find a way to solve it.

2.Communicate and seek support: Communicating openly and honestly with your family is an important first step.

While there may be difficulties and challenges, honestly sharing your situation and feelings with your family, seeking their understanding, help, and support, can provide you with important emotional support and possible solutions.

3.Seek professional help: When faced with a difficult situation, seeking professional help can be a wise choice.

Counsellors, social workers, or other relevant professionals can provide guidance, support, and resources to help you cope with difficult situations and find ways to solve them.

4.Make a plan and goals: In order to get out of the rut, it is crucial to have a clear plan and goals.

This includes re-examining your state education and career development and finding a job opportunity or training program that works for you in order to gain a stable income and future development opportunities.

5.Develop personal abilities and skills: Regardless of the current situation, efforts can be made to develop and improve the abilities and skills of the individual.

This can be achieved through self-study, attending training courses, internships, or volunteer work, among other things. By constantly improving and learning, you can increase your competitiveness and find better opportunities.