What are the taboos of looking at the tongue elephant in Chinese medicine?

"Looking at the tongue" is an important part of TCM visits, and doctors hope to be able to see the patient's true tongue coating and tongue color. Some patients desperately scrape the tongue with a toothbrush when brushing their teeth in the morning, in order to show the doctor a beautiful tongue, but it is precisely because of this that the patient cannot understand and is not accurate. The different colors of the tongue coating represent different disease syndromes, such as the yellow tongue coating is the heat syndrome, the gray-black and moist tongue coating is the cold syndrome, if the patient drinks a can of orange juice or strong coffee before the patient comes to the doctor to stain the tongue coating yellow or gray-black, the misdiagnosis of the heat syndrome or cold syndrome may occur.

In addition, when looking at the tongue, some patients often stretch their tongue long and pointed, in order to let the doctor see more comprehensively, and he knows that no matter what color of tongue (tongue color), if it is stretched too tight and too sharp, it will become a red tongue image representing heat syndrome. When sticking out the tongue, it should be relaxed and natural, the tongue surface is sufficient, and the length of the tongue is one-third of the tongue sticking out of the mouth.

Traditional Chinese medicine believes that the vitality is the innate essence of the metamorphosis, is the most basic and important qi of the human body, which is hidden by the innate kidneys, nourished by the acquired spleen and stomach, and distributed and diffused throughout the body through the three focal points and meridians. So, before you see Chinese medicine, what are the taboos?

The tongue is directly related to the differentiation between cold, heat, deficiency and reality, so you need to be careful not to do the following things that may affect the tongue before seeing a Chinese medicine practitioner

It is not advisable to drink milk, soy milk and other milky white foods, as drinking these things can easily make the tongue coating white and greasy.

It is not advisable to eat dark foods such as olives, black plums, bayberry, etc., which tend to darken the tongue coating.

It is not advisable to drink alcohol, eat chili peppers or eat excessively hot and cold food, wine, chili peppers, etc. belong to heat, so that the flow of qi and blood is accelerated, the tongue becomes red, the tongue coating is reduced, and the pulse is accelerated.

It is not advisable to drink coffee and eat yellow foods such as oranges, as eating these things will make the tongue coating yellow.

It is not advisable to eat peanuts, melon seeds, and walnuts, because these fatty foods will also make the tongue white and greasy.

It is not advisable to see a doctor after a meal, not only the pulse is more swollen and slow, but also the tongue becomes thinner, the tongue becomes red, and some foods are easy to discolor the tongue coating, so it is best to see a doctor early in the morning without brushing your teeth. If this is not possible, it is best to see a doctor 1 hour after meals.

It is not advisable to see a doctor immediately after strenuous physical activity, as this will interfere with the doctor's pulse removal and mask other manifestations of the disease.

The appearance of green tendons under the tongue is generally related to the blood vessels of the tongue. Here are some possible reasons:

Poor Qi and Blood: Poor Qi and Blood is a common problem in traditional Chinese medicine, which will lead to congestion of blood vessels under the tongue and the formation of green tendons. The causes of poor qi and blood can be varied, such as poor mood, irregular life, unhealthy diet, etc.

Malnutrition: Malnutrition can also cause congestion of blood vessels under the tongue, resulting in the formation of green tendons. In this case, it is necessary to pay attention to nutritional supplements, especially proteins, vitamins and minerals.

Qi deficiency and blood weakness: Qi deficiency and blood weakness are common in traditional Chinese medicine, which will cause congestion of blood vessels under the tongue and the formation of green tendons. In this case, if you need to replenish qi and blood, you can choose some traditional Chinese medicine or dietary therapy to regulate Qiaoyin.

Other diseases: Green tendons under the tongue can also be a manifestation of other diseases such as heart disease, liver disease, kidney disease, etc. These diseases can affect blood circulation throughout the body, causing congestion of blood vessels under the tongue.

It should be noted that the appearance of green tendons under the tongue is not necessarily pathological, and some people are born with more obvious sublingual veins, and it will not affect their health. However, if it is accompanied by other symptoms, such as headache, fatigue, heart palpitations, etc., it is necessary to seek medical attention in time.

It mainly depends on the color or something, some are dark, some are light.

Brother tongue diagnosis will take you to pay attention to health and health; Pay attention to the tongue diagnosis brother, and find the most simple, crude, direct and effective health care method for you!

Anyone who has seen a TCM practitioner knows that a doctor always observes the patient's tongue carefully. What exactly does the tongue have to do with disease? Many people are puzzled.

Tongue examination, also known as tongue diagnosis, is one of the important contents of the consultation. The viscera are connected with the tongue through the meridians, and the essence of the viscera can be camped on the tongue, and the lesions of the viscera can also be reflected from the changes in the tongue. Therefore, looking at the tongue can diagnose visceral lesions.

The parts of the tongue related to the viscera are divided as follows: the tip of the tongue can reflect cardiopulmonary lesions; The middle of the tongue reflects the lesions of the spleen and stomach; The base of the tongue reflects a lesion of the kidneys; The marginal part of the tongue reflects hepatobiliary lesions. The main purpose of looking at the tongue is to observe the changes in the texture and coating of the tongue.

The normal tongue is soft, free-moving, and reddish in color. If there is an abnormality, it is pathological. Such as:

Pale white tongue indicates a lack of qi and blood, and yang deficiency and blood deficiency syndrome are more common; The red tongue indicates heat, which is more common in the heat syndrome or yin deficiency and internal heat; The red tip of the tongue mostly indicates that the heart is hot; The tongue (dark red tongue) indicates evil heat, penetrates deep into the blood, and is more common in the extreme stage of febrile venereal disease; If it is a long-term sick patient, most of them are yin deficiency and fire; Some have tooth marks on the tongue, mostly due to spleen deficiency; There are petechiae or purple dark on the tongue, which mostly indicates blood stasis syndrome, such as many patients with cardiovascular diseases have purple spots and ecchymosis on the tongue, and the method of activating blood and removing blood stasis is commonly used. Tongue coating is a layer of lichen attached to the tongue, which is steamed from the stomach. The normal tongue coating is a thin white moss, moderately dry and wet, not slippery or dry.

Sick moss is steamed by stomach qi and evil qi. Generally, white moss is common in the surface pattern and cold pattern; Yellow moss is mostly seen in the internal syndrome and the thermal syndrome; Gray moss is mostly seen in the heat syndrome, but also in the cold and damp pattern; Black moss is common in the severe stage of the disease, if the moss is black and dry and cracked, it is mostly hot and dry; The moss is black and lubricated, mostly yang deficiency and cold. The thickness of the moss can indicate the severity and retreat of the disease.

Generally, the moss is thin for those who are mild, and the moss is thick for those who are seriously ill. The thinning and thickening of the moss indicates that the disease enters from the surface to the inside, and the disease changes from mild to severe; The moss changes from thick to thin, indicating that the evil qi has reached the outside from the inside, and the disease has changed from severe to mild. Of course, tongue diagnosis is important, but a correct diagnosis must be based on a thorough analysis of other symptoms and signs in the context of the medical history.

Therefore, the first thing to do in TCM is to look at the tongue.

In traditional Chinese medicine, the diagnosis is based on looking, smelling, and cutting steps, and the tongue can determine the degree of a person's physical health, and what diseases are at a glance.

The tongue coating shows some diseases, and Chinese medicine can tell you what type of disease you have by looking at the tongue coating. That's what I thought.

Tongue diagnosis is a diagnostic method in traditional Chinese medicine to understand the pathological changes of the human body, and it is one of the characteristics of traditional Chinese medicine diagnosis method. Traditional Chinese medicine tongue diagnosis has a long history, as early as the Qin and Han dynasties in the "Yellow Emperor Neijing", there is a record of looking at the tongue to diagnose diseases. Zhang Zhongjing of the Eastern Han Dynasty made tongue diagnosis an integral part of the dialectics of Chinese medicine.

In "The Golden Essentials", the tongue is used as the basis for blood symptoms. In the fifteenth century, China's first monograph on tongue diagnosis came out, "Ao's Typhoid Fever Golden Mirror Record", in which the pathological mechanism was analyzed in combination with clinical practice. In the Ming and Qing dynasties, the school of warm disease arose, and in the process of studying warm disease, a set of methods for checking the tongue of warm disease was summed up.

In modern times, tongue diagnosis is still an indispensable part of TCM doctors' treatment.

Tongue diagnosis is a very important part of TCM consultation. Through tongue diagnosis, it can be judged whether the person's qi, blood and fluid are sufficient, whether the function of the viscera is normal, and whether the stomach qi is vigorous or not. Of course, it is also necessary to diagnose the four diagnoses together, not just the tongue diagnosis.

Traditional Chinese medicine pays attention to "looking, smelling, asking, and cutting", "cutting" is the pulse, and "looking" is seeing, of which looking at the tongue is a very important content.

The tongue image reflects the viscera.

According to the theory of traditional Chinese medicine, the tongue is directly or indirectly connected with many organs such as the heart, liver, spleen, and kidney through the meridians, so the lesions of the viscera can be reflected from the changes in the tongue.

Looking at the tongue, the main observation is the texture of the tongue and the coating of the tongue. The tongue of a normal person is "light red tongue and thin white moss", that is, the tongue is soft, moves freely, the color is light red, and the tongue surface is covered with thin, uniform particles, and moderate dryness and wetness.

The quality of the tongue depends mainly on color.

The quality of the tongue mainly depends on the color, which can reflect the changes in the viscera, qi and blood, and the void and reality. The color of the tongue is light red, moist, white and red, and moisturizing, indicating that the person is in good health. The pale white tongue is generally a loss of qi and blood or a deficiency of cold constitution, which is more common in people who are seriously ill, long-term or congenitally deficient.

Red tongue is mostly a heat syndrome, and this tongue color is common when there is a fever. At the beginning of the disease, the red tongue indicates that the heat is on the surface, such as colds and measles; When the whole tongue is crimson, it means that the heat has entered the inside, and the condition is more serious. In ordinary people, those with a red tongue are too hot, and they are more likely to see symptoms such as upset and insomnia; Those with red tongue are full of liver and gallbladder, and they are more likely to be irritable and irritable; If the tongue is red, the stomach is too hot, and there are often manifestations such as heartburn and pantothenic acid; If the tongue is thin and small at the same time, it is mostly a manifestation of yin deficiency and internal heat, which is seen in patients with chronic gastritis, gastric ulcer, tuberculosis and other patients.

Blue tongue is also common, and the uniform blue color of the whole tongue is a cold syndrome, which is more common in severe chest and abdominal pain, such as biliary roundworms, angina, and intestinal obstruction. The purple color, or the local presence of blue-purple plaques or petechiae on the tongue, is more common in patients with fatty liver, liver cirrhosis, and tumors in modern people. People who are addicted to smoking and drinking alcohol are also common in purple tongue because of the fire poison that blocks the meridians.

Tongue coating reflects digestion.

The tongue coating can reflect the stomach fluid and digestion, and the main observation is the color, thickness, dryness, decay, peeling and other changes of the tongue coating. White moss is slippery and greasy, and yellow moss is hot. Normal people have a thin layer of white moss, and thick or little moss, peeling moss are all manifestations of disease.

The tongue is mossy but partially peeled, indicating damage to the stomach qi or yin, and is also seen in vitamin deficiencies. If the tongue coating recedes suddenly, and the one that is as smooth as a mirror is the light peeling lichen, it is a critical phenomenon that the stomach yin and stomach qi are damaged. Moss dryness indicates that the body's fluid is injured, and some diabetics can see it.

Slippery moss, on the other hand, indicates a buildup of fluids, which is common in kidney disease, and is often accompanied by edema, bloating, nausea, and dizziness. Moss greasy indicates that there is phlegm dampness, and the ancient books say that "strange diseases are mostly caused by phlegm", which needs to be paid attention to. If the lichen is loose, the particles are large, the tongue and the tongue are thick, such as tofu residue, it is called rotten moss, which is a manifestation of food accumulation in the stomach and intestines, which is commonly known as eating too much.

It is important to emphasize that everyone's "normal tongue image" is different and therefore requires dynamic observation. For example, some people are normally red tongues, and it is not right to let them take the medicine to remove fire without analysis.