What are the symptoms of neurasthenia, what the consequences will be, and how to control yourself as

1.Neurasthenia can not only make people lose sleep, patients with neurasthenia often have muscle tension pain symptoms, as well as autonomic nerve dysfunction, such as usually a lot of stress, work hours will have headache symptoms, but also accompanied by panic and sweating. Most people think that it is caused by mental stress, and they do not think that it is also a symptom of neurasthenia, 2

Some abnormal symptoms of the digestive tract, such as poor appetite, indigestion, and constipation, may be related to neurasthenia, and some female friends also have irregular menstruation, while men may have symptoms of sexual dysfunction such as impotence and **. Of course, sleep disorders are just one aspect of neurasthenia.

3.For the conditioning of neurasthenia, we must first pay attention to removing the psychological pressure, treat some things calmly, and be sure to get rid of the problem of excitement. Especially for neurasthenic patients with insomnia disorders, they must regulate their emotions before going to bed at night, don't have so much pressure on their minds, relax themselves, and empty their heads of things, so that they can sleep quietly.

4.And when watching TV leisure after dinner at night, you must be careful not to watch the kind of exciting TV show, and when you want to sleep, you can listen to some beautiful soothing ** to adjust, so that it is easier to fall asleep. However, you also have to pay attention to exercise, although you can't do strenuous activities, but you can do things like jogging and walking, and you can also strengthen your physique to fight neurasthenia.

The clinical manifestations of neurasthenia are mainly debilitating symptoms, emotional symptoms, excitatory symptoms, tension pain, sleep disorders, and often accompanied by autonomic nerve dysfunction symptoms, as follows: 1. Debilitating symptoms: mental fatigue, mental retardation, difficulty concentrating, memory difficulties, work or study can not be sustained, and efficiency is reduced.

2. Symptoms of excitement: easy to be excited, increased and uncontrollable recall and association, and increased verbal movements. 3 Emotional symptoms:

Irritable, irritable, with secondary anxiety distress. 4 Tension pain: tension headache, tension limb muscle aches.

5. Sleep disorders: difficulty falling asleep, suffering from dreams, feeling tired after waking up, loss of sleep sense (actually asleep, feeling sleepless), sleep-wake rhythm disorders (sleepless at night, listlessness and dozing off during the day). 6 Autonomic Dysfunction Symptoms:

Palpitation, unstable blood pressure, excessive sweating, chills in the extremities, anorexia, constipation or diarrhea, frequent urination, irregular menstruation, spermatozoa, ** or impotence, etc. : Psychological**, behavioral**, drug**.

1. Psychology**: Through caring and sympathizing with patients, gaining trust, explaining the nature of the disease and the principle of symptoms, explaining the good prognosis, and clearing patients' concerns. 2 Behavior**:

Arrange work and rest time reasonably, insist on physical exercise, and appropriately participate in cultural and sports activities. 3 Medications**: Western Medicine:

Valium can be used for anxiety insomnia**, hypnoketone or chloral hydrate** can be used for difficulty falling asleep, and phenobarbital can be used for poor sleep or easy awakening**. (The above ** should be used under the guidance of a doctor). Traditional Chinese Medicine:

According to the syndrome differentiation of traditional Chinese medicine, ** neurasthenia has the treatment methods of soothing the liver and relieving depression, regulating qi and dissolving phlegm, soothing the liver and relieving depression, invigorating blood circulation, nourishing yin and latent yang, calming the nerves, strengthening the spleen and invigorating qi, nourishing the heart and soothing the nerves. It has been used clinically for more than 60 years"Pivot soup"**Neurasthenia, the effect is obvious and stable, no***, safe to take, there is a significant effect after about 7-10 days of taking...Seek adoption.

Neurasthenia is a type of mental illness, which is a kind of neurotic disorder that is easily excited and mentally tired, and often has emotional distress and psychophysiological symptoms. Neurasthenia is a group of neurological dysfunctions characterized by symptoms such as mental excitability and cerebral emotional instability due to the long-term tension of brain neural activity, resulting in the dysfunction of brain excitability and inhibition.

Causes of neurasthenia1 These patients tend to be withdrawn, timid, sensitive, suspicious, impatient, or nervous.

2. Excessive nervous system function, long-term psychological conflict and mental trauma causing negative emotional experience, irregular life, excessive fatigue and insufficient rest can all be the causes of the disease.

3 Infection, poisoning, malnutrition, endocrine disorders, head trauma and physical diseases can also be the causes of this disease.

4 Long-term psychological conflict and negative emotional experience caused by mental trauma are another common cause of this disease.

5 The hectic and disorderly life, the disruption of work and sleep habits, and the lack of adequate rest make tension and fatigue not recover, and are also susceptible factors for neurasthenia.