Is there any way to forget a memory now?

The best thing to do is to let time dilute everything, and that's something I've experienced. It's useless to take medicine! Let the beauty of the future accompany you. Life is good. Youth is short-lived! Why live in the past. Looking to the future, everything is happy!!

Time is the best medicine, as time goes by, everything is no longer as unforgettable as it was at the beginning, adjust your mentality, life is short, youth is limited, you will not have too much time to wait to reminisce and pain, face everything with a normal heart, you will have more energy to face the future! Forgetting is a much deeper memory. Therefore, don't deliberately forget, everyone has their own journey, there will be all kinds of passers-by in the journey, every relationship and every experience is the mark left by life, whether the memories are beautiful or painful, they have already happened, learn to thank everyone in life who has met or parted.

Learning to forget is not easy to do, because many sorrows and shames that cannot be forgotten are unforgettable. Then, we need to treat the problem with a normal heart. Since it happened, it is destined to be irreparable.

When you're crying over missing the sun, you're also missing the stars. When you're lost and sad, it's best to learn to forget. Don't care about the road under your feet, the scenery ahead is more charming.

The past is gone, but what is left is the best memory, so why deliberately forget it. Although you can't be with him, you have good memories, I believe he will also keep your good memories in his heart forever, loving someone is to make him happy, to make him happy, but the premise of his happiness is that you are happy, are you happy, do what you want to do, happiness and unhappiness are in your heart, and when the time slowly passes, you find your other half, you will put your memories in the bottom of your heart, and bring your blessings to him with the same memories, and let him pass in the pastShort-term heartache is inevitable, but don't let yourself deliberately forget anything, it will be more painful, as long as you think you are happy, you will always be happy!

Since you said that it was an unhappy memory, it proves that it is engraved in your mind, and since you openly asked in the Q&A, it proves that you have not forgotten it so far.

What I want to say is that since it is a memory, then you can never forget it, and you will remember it occasionally in the future. What you have to do now is to do what you should do well, adjust your mentality, if one day you suddenly remember, then think well, don't escape, life is to summarize, maybe slowly, it will become a memory, over time, it will also wither in your heavy past.

If there are some memories that you can't forget, then go with the flow!

Some memories are like childhood ballads, whenever I think of them, I will hum a few words, and I will never forget them for the rest of my life.

Some memories are like scars left by an accidental injury that can never be erased.

Just, don't let them affect your life right now.

The past can never come back, and the present days truly belong to you and me.

No matter how embarrassed or successful a person was in the past, it doesn't mean anything, others only care about whether you are successful or not.

Therefore, only by running hard today can we reap happiness.

As the saying goes: the old doesn't go, the new doesn't come. Whether it's feelings or objects, don't always dwell on the past, learn to be content and happy.

Past experiences, whether joyful or sad, have already happened and cannot be changed.

We need to learn to be grateful, to grow and to let go. Overcome those bad emotions with a positive and sunny attitude and be the master of your own life.

Also learn to face reality and accept it. Life is never perfect, so why blame yourself?

Face the past calmly, work hard for tomorrow, there is nothing that you can't pass, believe in yourself, be brave!

The sun is always after the storm, and many years later, when you grow up, you will be grateful for who you once were.

I am the author of Emotion with a smile, welcome to follow, together with the topic of emotion.

The more deliberately you want to forget, the hardest it is to forget. Even if you don't want to mention it, the relevant wind and grass will make that memory come back little by little, and it will become out of control on a quiet night. If you want to truly forget, you have to learn to let go, to reconcile with yourself, and tell yourself not to dwell on the past.

Since what has happened has become a fact, the reason why we want to forget is because our hearts are unwilling to accept and face, and the more we try to suppress ourselves and force ourselves to forget, it has become the most untouchable wound in our hearts. Face it, accept it. Calm your heart, leave everything to time, let more joy and happiness surround you, unpleasant memories will slowly fade, and one day you will occasionally think of it will be light and light!

Divert your attention, make your days full, schedule yourself every day, and get some exercise, and then let yourself sleep peacefully. Tell yourself that this bad experience allows yourself to take a few weeks to recover, and after that you don't want to think about it anymore and let the past pass.

Summary. Dear, it is indeed difficult to forget some people and things, and he needs you to really let go. 

But I really want to forget right away.

But I really want to forget right away.

If we want to tell ourselves that the experience we have experienced is just an experience, not a burden, and only by really letting go of it from our hearts and not caring about her, then we will slowly forget. 

For example, we can change our living environment or work environment, divert our attention, and focus our attention on other people's things, so that we will forget some of the past experiences

Dear, it is indeed difficult to forget some people and things, and he needs you to really let go. 

There is no obligatory forgetting.

But I really want to forget right away.

If we want to tell ourselves that the experience we have experienced is just an experience, not a burden, and only by really letting go of it from our hearts and not caring about her, then we will slowly forget. 

For example, we can change our living environment or work environment, divert our attention, and focus our attention on other people's things, so that we will forget some of the past experiences

Dear, it is indeed difficult to forget some people and things, and he needs you to really let go. 

But I really want to forget right away.

If we want to tell ourselves that the experience we have experienced is just an experience, not a burden, and only by really letting go of it from our hearts and not caring about her, then we will slowly forget. 

For example, we can change our living environment or work environment, divert our attention, and focus our attention on other people's things, so that we will forget some of the past experiences

Dear, it is indeed difficult to forget some people and things, and he needs you to really let go. 

But I really want to forget right away.

If we want to tell ourselves that the experience we have experienced is just an experience, not a burden, and only by really letting go of it from our hearts and not caring about her, then we will slowly forget. 

For example, we can change our living environment or work environment, divert our attention, and focus our attention on other people's things, so that we will forget some of the past experiences

Dear, it is indeed difficult to forget some people and things, and he needs you to really let go. 

But I really want to forget right away.

If we want to tell ourselves that the experience we have experienced is just an experience, not a burden, and only by really letting go of it from our hearts and not caring about her, then we will slowly forget. 

For example, we can change our living environment or work environment, divert our attention, and focus our attention on other people's things, so that we will forget some of the past experiences

Dear, it is indeed difficult to forget some people and things, and he needs you to really let go. 

Summary. This is what we commonly call "forget to forget, the more you forget, the more you remember"...Therefore, the more you care about it, the more profound the memory, the more you will involuntarily call this memory image, thus deepening the memory, the best way is that you don't care about this thing, ignore this thing, which is what we commonly call "let go", then this memory will naturally be forgotten after a long time...

But how do you "let go"?The memories that people want to delete are more because they don't want to face the pain of the moment, so they choose such a way to escapeIn fact, every memory is valuable and can provide you with growth resources, just like the two sides of the palm, you only see one side, and the other side is ignored by you...

The process of growing up is bound to be mixed, there are pains and joys, all of which go hand in hand, this is the real lifePeople who have experienced emotional and psychological trauma in their lives want to forget those painful memories of the past.

Hello, I have seen your question and am sorting out the answer, please wait a while This is what we commonly call "forget to forget, the more you forget, the more you forget".Therefore, the more you care about it, the more profound the memory, the more you will involuntarily call this memory image, thus deepening the memory, the best way is that you don't care about the matter of being wide, ignoring this matter, which is what we commonly call "letting go", then this memory will naturally be forgotten after a long timeBut how do you "let go"?

The memories that people want to delete are more because they don't want to face the pain of the moment, so they choose such a way to escapeIn fact, every bend memory is valuable, and it can provide you with growth resources, just like the two sides of the palm, you only see one side, and the other side is ignored by you...The process of growing up is bound to be mixed, there are pains and joys, all of which go hand in hand, this is the real life

People who have experienced emotional and psychological trauma in their lives want to forget the painful memories of the past.

The Law and Characteristics of Forgetting:1. Knowledge that is not reviewed or not reviewed is easy to forget;

2. Mechanical memory is easier to forget than meaning memory, and unconscious memory is easier to forget than conscious memory;

3. The memory law has the characteristics of fast first and then slow;

4. Forgetting is influenced by motivation and emotion.

Introduction to the Ebbinghaus Forgetting Curve:Ebbinghaus forgetting curve, the retention of memory process is different in time, there are two kinds of short-term memory and long-term memory.

The process of ordinary memory is: after the input information is learned by the person's attention process, it becomes the person's short-term memory, and then becomes the long-term memory after further strengthening. Long-term memory can be kept for a long time, and if it is not reviewed in time, these remembered things will be forgotten, and after timely review, long-term memory will continue to be maintained.