Both elbow joints hurt what s going on

What is the problem of elbow pain 1, rheumatoid arthritis: is a kind of acute or chronic connective tissue disease, can cause knee ankle, shoulder, elbow and other joint pain, the lesion is locally red, swollen, burning, severe pain Some patients also have several joints at the same time, atypical patients only have joint pain and no other inflammatory manifestations, acute inflammation generally subsides in 2-4 weeks without sequelae, but often reversed. 2. Osteoarthritis:

Common orthopedic diseases, which cause pain and swelling of multiple joints, are easily affected by the distal and proximal interphalangeal joints of the hand, knee, elbow, and shoulder joints, and spinal joints, while wrist and ankle joints are less common. As the disease progresses, joint spasm, instability, pain at rest, and worsening pain with weight bearing may occur. Dysfunction can occur due to mechanical atresia caused by poor articular surface anastomosis, muscle spasms and contractions, capsule contraction, and bone spurs.

3. Due to long-term strain, some tendons and soft tissues attached to the elbow joint can be partially torn or injured by sexual fibers, or periosteal trauma caused by friction, causing periostitis, which is mainly manifested in the pain on the outside of the elbow joint, and radiates to the outside of the forearm, the grip is weak, and the local pain is aggravated when screwing or squeezing the towel. The affected area is somewhat swollen, and the bone growth and bulge can be felt, and the tenderness is obvious.

If you have muscle tension, fasciitis, neuritis, and cervical spondylosis, an MRI should be checked to rule out a herniated disc pressing on the nerve roots. Usually pay attention to rest to avoid long-term bowing of the head, tiredness or a posture for too long, avoid too much finger movement, severe numbness can be checked nerve electromyography, drugs can be used first vitamin methylcobalamin and other nutritional nerve drugs, the use of blood circulation drugs**.

If it is an elbow and elbow joint with lateral pain, it may be periostitis caused by heavy lifting, which is medically called "tennis elbow". Or go to the hospital and ask the doctor to give the injection directly to the sore elbow. Or use a hot water bottle or hot towel to warm the compress.

Elbow pain is usually caused by frozen shoulder, and for frozen shoulder, it is important to keep warm and perform joint function exercises, including active and passive abduction, rotation, extension and flexion, and circumferential movements. Eat less spicy food and pay attention to keeping warm. Treasure.

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Plaster, dare to feel the rest of the tui. Don't exercise in the early stage, focus on rest, and exercise appropriately for pain relief in the later stage. In daily life, special attention is paid to nursing.

Don't stay up late, don't do heavy work, and develop good living habits and work and rest habits. The shoulder joint movement is the upper body upright, try to do something within your ability in your daily life, do not move too violently, so as not to re-injure and cause severe pain.

1. Lie on the wall. Lie on an empty wall with your arms close to the wall, and your fingers drive your arms up to climb the wall. Keep your body steady and still, and try to keep your arms up a little higher and higher until the pain can't go up. It can also be used as part of a daily exercise for frozen shoulder.

2. Rub your back. If you touch your back from the bottom of your back, it is often difficult for your arms to touch each other, so you can use a towel to connect your arms as if you were rubbing your back. This is a common daily exercise for frozen shoulder.

3. Draw circles. Stand with your feet upright, your hands down, find a center point, and draw in a circle, 40 times in the front, 40 times in the back, once on each arm, 1 time a day.

Common conditions that cause elbow pain are:

Initial consideration is the lateral superior humerus.

Condylitis (tennis elbow) The lateral epicondyle of the humerus is where the extensor muscles of the forearm are attached. The extensor carpi radialis longus and the extensor carpi brevisus circumferential are located in the deep extensor muscle group and their function is to extend and deviate the wrist dorsally. The disease has a slow onset and often has a history of strain injuries that often use elbow and wrist strength to perform operations.

After the onset of the disease, the pain near the lateral epicondyle and humeraldial joint of the humerus, there is little local swelling, and the pain is more obvious during rotation, dorsal extension, lifting, end pushing and other actions, and can radiate downward along the wrist extensor muscle, and the pain is aggravated after exertion. The pain becomes worse when the forearm is rotated, such as lifting something or wring a towel. Severely, the grip is weak, and the things you hold can fall to the ground.

On examination, it is characterised by significant tender points near the lateral epicondyle and radial head of the humerus. In the case of medial epicondylitis, a definite tender point may also be found near the medial epicondylitis. **：

For acute attacks, apply traditional Chinese medicine to reduce swelling and relieve pain and circulation. or a closed shot. Take Xiaohuo Luo Dan internally.

In the chronic phase, massage with Tuina**, you can also take traditional Chinese medicine that relaxes muscles and activates the nerves, such as Huoluo Pill and Huoluo Elixir. It can also be used with medicated wine.

The medical name for tennis elbow is lateral epicondylitis of the humerus. It got its name because tennis players are susceptible to this disease. Housewives, bricklayers, carpenters, and other people who repeatedly exert their elbows for a long time are also susceptible to this disease.

Due to long-term strain, some tendons and soft tissues attached to the elbow joint can be torn or injured partially, or periosteal trauma caused by friction, causing periostitis. Tennis elbow is mostly caused by long-term repeated and strong contraction and stretching of the extensor muscles of the forearm, which causes different degrees of acute and chronic cumulative damage to the tendon attachment, resulting in tearing, bleeding, organization, and adhesion. Tennis elbow belongs to the category of tendons and elbow pain in traditional Chinese medicine.

This disease is caused by trauma or strain of the elbow, or external wind, cold and dampness, resulting in local qi and blood coagulation, and obstruction of the veins. Topical use of ancient healing prescriptions is generally recommended.

Home ** method of tennis elbow.

1. Grip strength: You can use rubber balls and other items, generally it takes about 3 5 minutes, 3 times a day, the time and times can be gradually increased, but not too long at a time. Extensor stretch:

Stretch your elbows and flex your wrists, hold 5 numbers at the maximum, repeat 10 times as a set, 3 sets per day.

2. Wrist extension exercises: start with a weight of 1-2 pounds, keep 5 numbers at the maximum, repeat 10 times as a group, 3 groups a day; Gradually increase the number of repetitions to 30 reps by 1 pound, decrease the number of reps to 10, and gradually increase the number of repetitions, and so on.

3. Wrist bending exercises: don't start with heavy weight, repeat 10 times as a group, 3 groups a day; Gradually increase the number of repetitions to 30 reps by 1 pound, decrease the number of reps to 10, and gradually increase the number of repetitions, and so on.

4. Neutral stretching exercises: weight 1-2 pounds, maintain 5 numbers at the maximum, repeat 10 times as a group, 3 groups per day; Gradually increase the number of repetitions to 30 reps by 1 pound, decrease the number of reps to 10, and gradually increase the number of repetitions, and so on.

5. Pre-pronation exercises: You can use the hammer at home to practice, around the previous week, 5-8 minutes each time, three times a day.

6. Supination: You can use the hammer at home to practice, around the last week, 5-8 minutes each time, three times a day.

The elbow pain is very painful, our arms are not daring to move, so it is very uncomfortable, and it has a great impact on our lives.

1.First, elbow pain can be caused by arthritis. Pain can be relieved by physical and medicated **, local warmth, plasters, etc.

2.Second, elbow pain may be caused by incorrect posture, so you should always have the correct posture, maintain good habits, and pay more attention to rest.

3.Third, elbow pain may be caused by overwork, so avoid exertion, but you also need to move more appropriately, and often apply local hot compresses to promote blood circulation and eliminate blood stasis, reduce inflammation and relieve pain.

Precautions. If you have elbow pain, you should rest more, prohibit overworking your arms, and do some exercises that are conducive to joint movement.

What is the problem with the pain in the elbow

In hospitals, it is common for patients to have elbow pain, so the number of symptoms is high, but most people do not take it as a blanket imitation and think that they will get better after a while. However, it should be noted that there are many factors that cause elbow pain, and if it is caused by a disease, it will cause some damage to the body if it is not treated in time. Let's take a look at what happens to your elbow pain!

1. Elbow pain caused by frozen shoulder

Frozen shoulder is mainly caused by pain in the shoulder joint, which makes it inconvenient to move, and if the condition worsens, the pain will expand, implicating the middle of the upper arm, and restricting movement. If you move a little more than your shoulders or hands, you will feel a strong sharp pain.

2. Elbow pain caused by rheumatoid arthritis

Most of the joints affected by rheumatoid arthritis are large joints such as knees, shoulders, elbows and wrists, which are generally transferred from one joint to another, and generally appear as red, swollen, burning sensation and severe pain. Atypical patients have no other symptoms but joint pain, which disappear after a few weeks, but recur.

3. Elbow pain caused by degenerative hail osteoarthritis

Degenerative osteoarthritis is a common orthopedic disease, and patients may have joint pain and swelling, and the joints of the elbow, shoulder, and spine joints are easily implicated.

4. Elbow pain caused by cervical spondylosis

The main problem of cervical spondylosis is neck and shoulder pain, and the symptoms of general patients are mild at first, which may cause problems such as dizziness, headache and numbness in the upper limbs.

Most people don't know what elbow pain is, and there are many reasons why elbow pain can be caused, except for excessive exercise, improper posture or trauma in daily life. There may also be problems caused by diseases, so we should pay special attention to it, if your elbow hurts, you should go to a regular hospital to see a doctor for a check-up, so as to get a better **.

There are many reasons for elbow pain, mother-in-law is caused by arthritis, you can use Wanteric indomethacin liniment to try, this product is for external use, its anti-inflammatory and analgesic effect is quite obvious, after applying the effect is very fast, and there is a faint mint fragrance, very good smell.

Is it due to overwork? Mine is caused by overwork, I am now using a smear called Wanteri indomethacin liniment, the pain-relieving effect is quite obvious after applying, it will be effective in less than half an hour, and after applying it, because it has a special head, it will not stain hands and clothes, and it is very convenient to use.