How do you let go of someone you once loved?

Updated on psychology 2024-04-06
20 answers
  1. Anonymous users2024-02-07

    Either choose to use time, this kind of long and more tormenting, or choose to find a thing or someone to replace the person you loved, the buddy in my dormitory fell out of love on the first day, "miss her, miss her, miss her", all kinds of feelings about the sentimentality of life, the second day "Eh, me, who is in this girl's class?。。 "You see, it's still an alternative to put down the fastest.

  2. Anonymous users2024-02-06

    It's a question you need to figure out for yourself. Not in this world.

    Whoever leaves will not live. Once deeply loved, you also know that it was Zeng.

    Ahh Now people don't love you anymore, and when they leave you, you still don't cling to you.

    Can't put it down? There is not only love in the world, I can tell you that you can live well without love.

  3. Anonymous users2024-02-05

    Let him pass the past! Let the memories be hidden in the bottom of our hearts, we have to move on, time will be a good thing, no matter how deep your wounds are, they will help you heal!

  4. Anonymous users2024-02-04

    Don't deliberately forget the past, it will only backfire, that is also a lot of good memories for you, the best way to forget your loved ones is to time to dilute everything, will erase everything. Or you can find a suitable person again, start a relationship again, thank you, and slowly forget about her.

  5. Anonymous users2024-02-03

    Go out for a trip and relax, and leave you if you can.

    Together the city forgets your past together.

    Find another person you deserve to cherish.

  6. Anonymous users2024-02-02

    Take the time to let go!

    If you can't do it, you can also put it in your memory, at least it was good and you won't feel regrets and regrets.

  7. Anonymous users2024-02-01

    Don't get too caught up in what is already impossible. Travel to places with good scenery to relax, broaden your horizons, and wash your mind. Enrich yourself with work or study. Trust that there is someone waiting for you.

  8. Anonymous users2024-01-31

    I think you can change the environment, go to a strange place to relax, forget everything around you, all people, use time to erase your own scars, and use time to forget the person you once loved.

  9. Anonymous users2024-01-30

    After deep love, it will be sad and difficult, and it is not an exaggeration to describe it as five internal burning.

    It's too unpleasant. So what you're afraid of is this sad feeling, and you want to get yourself out of this uncomfortable feeling as soon as possible, and you're too bad to experience this uncomfortable feeling. So you're trying your best to resist that feeling.

    So your fear and fear are ** to this uncomfortable feeling you have for you, fear and resistance. On a deeper level, you don't want to admit that the person has left you. So you're struggling, you're resisting.

    Try to give up struggling and resisting. The one who first admitted yes left, and he will never come back. See what happens when you admit it.

    This is the time when you will experience calm, but with regret. Tranquility is ** for you, no longer struggling, no longer denying and resisting. Regret is something we experience when we admit that we have truly lost someone or something we love.

    At this time, a kind of sadness will rise in the depths of your heart, a kind of tenderness and love for yourself. Don't be afraid to experience these emotions. When you really experience these emotions, you get closer to your true self, and a voice arises within you, and the voice will tell you, what do you want?

    These will only come when you no longer resist, when you admit that you have lost.

    Let yourself live well to experience the kind of love that loves very much and loves what it will become in the end There is no person you can't forget There is no love that you can't give up When you experience something, you will understand that the pain that you once had so much that you can't breathe It's just a flash of sadness Maybe you will cry when you dream back More because you were so fragile and worthless at that time You can't change others Then change yourself Why bother to be nostalgic for someone who doesn't love you.

    Start a new life, make new friends, and keep yourself busy, in fact, how can everyone's experience be completely forgotten, but with time, I slowly look down on it and want to open it. Stay up slowly, and time will dilute everything.

  10. Anonymous users2024-01-29

    Be sure to divert your attention, this is the time to travel, and then you can also do more things to keep yourself busy, so that you will forget about it after a long time.

  11. Anonymous users2024-01-28

    I think I can divert my attention and let myself learn something that interests me, and at the same time, I should organize my time sufficiently, so that it is okay.

  12. Anonymous users2024-01-27

    Fought for it? If you fight for it and feel that you really can't be together, I understand your heartache, then hide him in the depths of your heart, although it will hurt, give it to time, and it will heal.

    Loving one does not have to be together, but fulfills each other.

    At this time, you can't let yourself be idle, you have to be busy.

    Ask friends to sing songs, take a walk, and don't stay alone.

    A person who is cranky and prone to illness is susceptible.

    You have to take care of yourself, you have to persuade yourself.

    You are the best, the best person has not yet appeared, what you need, etc.

    Let yourself be in the best shape to meet the best person.

    Everyone will experience love and know how to love someone better in the future.

    Wake up early to run and exercise, you can sign up for a yoga class.

    Calm your mind.

    Trust you to do it.

    Don't bruise yourself all over for a man. It's not worth it. Your own body is the most important thing.

  13. Anonymous users2024-01-26

    Find a friend to talk to and ask him to enlighten him.

    Letting go of a loved one can find a close friend to have a good talk, let the other party put forward some opinions to enlighten yourself, you can also travel, climb mountains, or ask friends to go shopping and dinner together, which can be a good diversion of attention. In the end, you can choose to leave this sad place, or try to contact more people and start a new life or relationship.

    If it is really difficult for you to let go of this person or this relationship, then you can choose to leave this sad place and start a new life, or you can try to contact more people, maybe you can completely forget the previous sad things and start a new relationship.

  14. Anonymous users2024-01-25

    For a person who has loved for a long time, what makes us give up is not about time, but because of ourselves.

    If we want, we can love for a lifetime, love is a person's thing, it has nothing to do with others, whether he is there or not, no matter how time changes, we can always love.

    But let's finally give up loving the person we love very much, and it is ourselves.

    1. If you can't see hope, give up completely.

    I once had an unforgettable love when I was still studying, maybe everyone thinks that high school students don't know what love is, but at that time, pure love is really love from the bottom of my heart, simple love. However, I didn't go to the end with that boy, he gave up on me, and for a long time I was immersed in pain, and every time I thought of him, I would unconsciously cry, even if I told myself to give up, if I didn't give up, I would be in pain. But in the end, I really let go of this person, in fact, because he completely hurt my heart, and his irresponsible and playful mentality of this relationship made me completely dead to him, so if a relationship really disappoints you, you will choose to let go.

    Second, another person appears.

    Love you. In TV dramas, you usually see an old-fashioned scene, the second female likes the first male, and the first male and the first female are the standard, and in the end, the second female is sad, and then the second male is obsessed with his daughter and wins the heart of the second female. This shows that when a woman or a man is sad when he is out of love, if someone cares for her at this time, then his fragile psychological defense will definitely collapse again.

    And at this time, it is easier for him to accept another person. So if you want to forget someone, you have to start a new journey, so many people choose to let go of the previous unforgettable relationship after meeting a more suitable person.

    3. Learn to let go, the only way to grow.

    People will face a lot of choices in their lives, and falling out of love and choosing to let go is also a necessary way to grow, only if you learn to let go, then you can grow, just like love, you are destined to not be able to fall in love for the first time will be able to enter marriage, you may face separation, only when a person learns to let go can you get real happiness.

    One day, you will find that the sun rises in the east and the west rises, the moon is cloudy and sunny, and in this world, except for life, everything else is a small matter. No one wants to give up the person they love, but the reality is too helpless, the fate is over, some pain has been held in the heart for a long time, and one day it broke out together and was extremely disappointed, maybe it was no longer love, because it was too tired.

  15. Anonymous users2024-01-24

    Don't think about him, cut off all contact with him, and then improve yourself, make yourself better and better, find things for yourself to keep yourself busy, so that you can slowly let go, if you don't know what to do, you should start from this moment.

  16. Anonymous users2024-01-23

    You can keep yourself busy, stop thinking about those troubles, participate in more outdoor sports and social activities to relax your mood, and usually play more games with friends, run together, etc.

  17. Anonymous users2024-01-22

    I think first of all, don't bother the other person, don't contact him again, live a good life, keep yourself busy, and do something that interests you.

  18. Anonymous users2024-01-21

    Amplify his shortcomings, and you will feel that he is not worthy of your love. Make a list of his shortcomings and read them every day; Don't reminisce about the good days of the two of you; Don't go to the place where the two of you went on a date again.

  19. Anonymous users2024-01-20

    Divert attention. Find new people you love, travel, see beautiful scenery, work hard to earn money, watch more funny movies and TV shows, go for a run.

  20. Anonymous users2024-01-19

    Be sure to adjust your mentality, delete messages about each other, learn to make yourself better, enrich yourself, and devote yourself to the next relationship as soon as possible.

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Don't deliberately forget, deliberately forget, will remember deeper, so don't deliberately forget, since you want to forget her, it means that the traces she has left in your heart should be relatively deep, so that everything tends to be dull, what to do and what to do, don't let yourself often be alone and think hard, as time goes by, you will slowly forget, and forgetting is not something that can be forgotten by talking about it, but also to see what type of person you belong to, If you are emotional, it is best to find something or activity that can attract your attention to distract your emotional fluctuations; Or go crazy with your best friends and forget about your play. It's best not to listen to any love songs, otherwise you will backfire. I don't know about the other types, you have to face everything by yourself, no one can help you in it, go your own way.