Where are you from, and can I be cured if I have cervical spondylosis? 40

Hello, I understand your feelings. You should first understand which diseases are cervical spondylosis. Cervical spondylosis is a general term that includes:

Cervical hyperbone, cervical disc herniation, cervical facet joint dysfunction, straightening of the physiological curvature of the cervical spine, etc. Cervical spondylosis can cause many symptoms, such as dizziness, numbness, soreness, swelling, and pain in the head, arms, back, etc. Some can also cause high blood pressure.

Do you understand that? **, I suggest that you find a doctor with authentic manual reduction osteopathic massage. In my personal experience, reduction has a definite effect on the above-mentioned types of cervical spondylosis.

However, activities must be restricted for a few days after reduction. And you can't just find someone to reset, and you have to add acupuncture according to the situation**.

Hello! It is completely possible**, taking pure Chinese herbs alone twice a day, with self-massage and cervical exercises, it is completely possible to return to normal.

First of all, pay attention to rest and pay attention to keeping your neck warm. Second, don't hold one pose for a long time. And finally, **.

Often consciously raise your head, stretch your neck, write the word "rice" or "feng" with your neck, turn your head to the left and right when resting, pay attention to whether it is turning or not swinging, keep the top of your head upward, and try to keep your chin and shoulders in the same straight line. By the way, cervical spondylosis is not well treated, it can only be prevented and alleviated.

I am from Huaihua, Hunan. Are you a ** person?

For example, I usually have some soreness in my cervical spine, or some weakness around my shoulders and some pain in my arms. There are even cases where the cervical spine may be stiffer. Even because of the bad cervical spine, Yanqi Tangerine will be prone to dizziness, headache, and some unsteady walking.

If you have these conditions, then you should quickly adjust the cervical spine.

2. Usually like your own cervical spine is not good, you can adjust it appropriately through some exercises.

Try not to have the habit of bowing your head for a long time, including sitting and standing for long periods of time, and other situations where you don't move. You must learn to stand up and walk more, move the parts of your body, especially your cervical spine, and gently turn left or right. At the same time, the head is tilted back to reduce the fatigue of the cervical spine, and Pingnazhi can often go to more running or swimming exercises, and adjusting the condition of the cervical spine can help improve.

At the right time, you can also rub your cervical spine, which can also reduce the pain of the cervical spine.

3. Usually like the cervical spine is not good, you should pay more attention to the situation of keeping warm.

When you go to bed at night in the future, you must pay more attention to keeping warm, and don't let the body catch a cold, otherwise it is easy to aggravate the pain in the cervical spine. In addition, when you go out, you need to wear more clothes, preferably in winter, you should wear a scarf to protect your cervical spine. In the summer, don't let the fan push your cervical spine to avoid increasing the pain.

You can also use some hot water bottles to put on your cervical spine to apply warm compresses, which can also reduce pain in the cervical spine.

For mild cases of cervical spondylosis, patients can improve and adjust their sleeping position, correct and change their unhealthy posture at work, and use non-steroidal anti-inflammatory drugs (NSAIDs) under the guidance of a doctor**. If the patient does not respond well to conservatively** and has significant spinal cord and nerve root injury, it is necessary to perform standardized surgery** under the guidance of a doctor, including anterior cervical discectomy, bone graft fusion, and posterior cervical decompression surgery.

At the same time, it can also be given physical**, such as cervical spine traction, cervical braking and paraffin**, etc., cervical spondylosis is currently unable to **, but through effective standardization**, it can reduce symptoms and maintain a normal quality of life.

Cervical spondylosis is divided into cervical spondylosis, radiculopathy, vertebral artery cervical spondylosis, sympathetic cervical spondylosis, and myelopathy. For cervical spondylosis, if there is muscle pain and inflexibility in the neck alone, you can apply a warm water pack to increase blood circulation, promote the absorption of salty metabolites, and then keep the cervical spine relaxed, tilt the head back when sitting, support the main joints on both sides, avoid long-term bowing of the head, and the symptoms will be significantly relieved after 3 to 5 days.

If it is cervical radiculopathy, methylcobalamin tablets should be added orally on the basis of cervical spondylosis to nourish the nerve roots. If the effect is not obvious after **, surgery can be performed to remove the herniated disc and spinal stenosis, and the crushed nerve root, so that the symptoms can be significantly relieved. If it is vertebral artery cervical spondylosis, it is necessary to take flunarizine hydrochloride tablets orally on the basis of cervical spondylosis, which is a calcium ion antagonist, which can effectively dilate blood vessels and improve the blood supply of vertebral arteries to the brain.

When the blood supply to the brain improves, dizziness, nausea and vomiting can be significantly controlled.

If it is sympathetic cervical spondylosis, the same ** measures as cervical spondylosis are generally selected in this case. In the case of cervical myelopathy, surgery is usually required, because this condition is due to bony hyperplasia of the intervertebral disc and spinal canal, which compresses the spinal cord, resulting in unsteady walking and stepping on a cotton blanket under the feet. Through surgery, the position of the herniated disc and the bony stenosis can be removed, so that the spinal cord is no longer compressed, and the symptoms will be significantly relieved.

The more common clinical symptoms include hand numbness, dizziness, headache, insomnia, neck and shoulder pain, easy stiff neck, nausea, palpitation, tinnitus and weakness, cold and numbness of the hands, numbness in the neck, weakness of both lower limbs, sweating and other symptoms. Cervical spondylosis can cause cerebral insufficiency, resulting in "cervicogastric syndrome", "cervical-heart syndrome", and the later development of cervical spine lesions, which generally causes symptoms such as cervical spine soreness, dizziness, and hand numbness, which may affect the daily life and work of patients in a light way, and can lose the ability to work in severe cases, and even cause paralysis in severe cases.

**Cervical spondylosis is generally treated with medication**, non-invasive release**, three-dimensional balance reduction**, ultrasonic conductance, drug ion penetration, physics**, surgery ** and other methods. Traditional Chinese medicine, massage, massage can only temporarily relieve pain symptoms, can not achieve the purpose, take more medicine on the organs, organs will have a certain impact, and non-standard massage, massage will aggravate the condition of cervical spondylosis, can not fundamentally solve the problem. Applying plasters is the easiest way to apply cervical spondylosis, and the plasters with better effects, Yangjia muscle and bone ointment, are sold on Taobao.

Question 1: "Traction" was one of the preferred methods for cervical spondylosis in the past, but in recent years, it has been found that many patients with cervical spondylosis not only do not reduce, but worsen after using "traction" for a long time.

Question 2: The mechanical state of the human being is a whole, the curvature of the cervical spine and the curvature of the lumbar spine are completely related, which is the reason why the lumbar spine and the cervical spine will appear at the same time, and the correction of the lumbar spine will naturally correct the cervical spine, and the methods of the cervical spine and the lumbar spine are also exactly the same. Patients with cervical spondylosis can do stretching exercises.

Problem 3: The correct use of analgesic sleeping pillow is of great significance for the prevention of cervical spondylosis.

Problem 4: Avoid sleep deprivation. Lack of sleep, excessive work tension and maintaining a fixed posture for a long time will lead to excessive neuromuscular tension and intensify the symptoms of cervical spondylosis.

In particular, for the exercise of the neck, shoulder and back muscles, please refer to "Health Care Method 2" of the above "Daily Health Care for Cervical Spondylosis". Correct exercise can strengthen muscle strength, strengthen the normal physiological curvature of the cervical spine, increase the stability of the biomechanical structure of the cervical spine, and promote the circulation of blood lymph, which is conducive to the recovery of cervical spondylosis.

The landlord, I am 17 years old and have been suffering from cervical spondylosis for more than a year.

Recently, I have been distressed, I have used a lot of methods, traction acupuncture is ineffective, the doctor told me to exercise more, I got a gym annual card, try not to touch the computer.

I also bought a pillow for cervical spondylosis, and I was deceived to death, and it didn't work and I spent so much money in vain!

I really suffer from cervical spondylosis, and I usually can't hold on to a movie with my friends, and I feel like my neck is going to break.

The most important thing is to pay attention to exercise more often, and don't work at the desk or surf the Internet.

Cervical spondylosis is not so easy to get better, are you willing to leave a QQ to communicate with?

Traction is useless. Find the master of massage. Effective righting. Talent**. Be active.

It's better not to do traction, easy **.

My plaster can completely ** cervical spondylosis, I hope it can help you!

Let's say that the cervical pillow in Yetangkou has a very good effect, so you can try it.