Give to friends who are constipated. Help me with this questionnaire???

1 When you have a bowel movement: (a).

A is smooth B Weak to pass C After passing it and feeling that it is not clean2 The shape of your stool: (a).

A is a banana poop b is sheep poop c is ice cream 3 Are you focused when you poop? （b ）

A Don't do anything else b like to read books and newspapers c play with your phone d other 4 When you have the urge to defecate, do you discharge it in time: (b) A Discharge it immediately B Endure it and finish the work and then go to the drain.

5 When you are constipated, have you used other topical substances to get rid of it? (If you have used 6 7 questions) (b).

A has been used B has not been C other

6 What auxiliary methods have you used?

Eat more bananas and drink plenty of water.

7 The name of the adjunct medication you use.

8 When you have a bowel movement, do you have blood in your stool? (b) A has b No.

9 Do you want to go to the hospital when you have constipation? (b) A has b No.

10 How do you urinate? （a ）

A clear and long B yellow c yellow red d frequent urination at night 11 Emotional problems during your constipation period (a).

a Sorrowful b Depressed c Nervous d Other.

12 Do you understand the dangers of constipation? (13 questions if you know) (b) A understand B do not understand.

13 What kind of harm do you think constipation brings back to you?

14 Do you think your diet has an effect on your stool? (a) A has b. No.

15 What you usually eat: (ab).

A likes sweets b likes spicy c light d other 16 do you have a bad smell in your mouth? （b ）

A Yes B No.

17 Your Facial ** Condition: (a).

A reddish cheeks b dull c with freckles d d chlorosome e rough 18 your sleep quality: (b).

A is better B Generally C is poor.

19 Do you often have sores in your mouth (a)?

A Yes B No.

20 Do you have menstrual cramps during your period? (This issue is by women) (.)

It is recommended to first be conditioned by traditional Chinese medicine, combined with the examination of Western medicine (fecal imaging, colonography, electronic colonoscopy, colonic transfer test) The above examinations are the most basic examinations for constipation. Constipation is also stubborn for a reason, and it is effective only after finding out the cause and treating the symptoms. Don't:

Do not take laxatives for a long time, as they can cause "melanosis of the colon".

Eat more fruits and vegetables, exercise more, jump rope, and turn hula hoops.

In case it doesn't work, you can take some detoxification and beauty capsules (Tenglong Cloud brand).

I've eaten it and it works well.

Eat more watermelon, bitter gourd, drink more water, and eat meals that are guaranteed to have a considerable amount of oil.

Drink honey and eat bananas. It's a great effect.

Eat more vegetables and fruits, drink more water and eat more fatty foods.

Drink plenty of water. Eat more fruits and vegetables.

White potatoes, bananas, exercise more and drink water.

Eating bananas has a good effect and is laxative.

Smoking, drinking, staying up late, eating less vegetables and fruits, drinking less boiled water, and mental stress will lead to constipation. At the very least, pay attention to these, and if you are still constipated, look for other reasons.

Drink honey. I drink honey and I get diarrhea.

Eat some bananas, drink some honey, and have some yogurt.

The first thing you do when you get up in the morning is to drink a glass of light salt water, drink more water, and eat more whole grains and multivitamin foods.

Live Liduo·· The main ingredient is fructooligosaccharides·· Very good, nothing***··· Usually eat more foods rich in dietary fiber... Don't cram...

What two spoonfuls of sesame oil and olive oil you drink now will definitely have an immediate effect, but it is just a little disgusting, and ordinary people can't drink it.

Eat more vegetables and absorb dietary fiber. Jumping rope exercises abdominal muscles and helps with bowel movements. Drink a glass of water or salt water every morning, help gastrointestinal metabolism, multivitamin intake, but also increase the intake of fiber, cellulose into the intestines, will promote intestinal peristalsis, so that food residues are discharged smoothly, so that you add my QQ number, I will give you a detailed method, the first three are nine hundred and eighty-six, the middle three are zero ninety-one, and the last three are seven ninety-nine.